Jessica Barber

10 Flips | 2 Magazines | @JessicaBarb79ub | Keep up with Jessica Barber on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Barber”

This airline's aromatherapy and mindfulness additions aim to help banish jetlag

Jet lag is the curse of long-haul trips, so the news that one airline has introduced a range of aromatherapy and relaxation techniques designed to help passengers unwind sounds very exciting. Aromatherapy is the practice of using natural oils to enhance psychological and physical well-being, and …

Autophagy — How Your Body Detoxifies and Repairs Itself

While there are many different ways to rid your body of accumulated toxins, from detoxifying foods and chemical and/or natural detox agents to …

A Study Shows That Too Much Folate In Prenatal Vitamins Can Lead To Autism

As if the risk of your child developing autism is not scary enough, a study pinpoints an association between the risk of developing an autism spectrum disorder and a crucial ingredient found in prenatal vitamins — folate.<p>Folate, or folic acid, is an important component in many biological reactions, …

Genius gardening hacks to save you money

We all look for ways to be more frugal from time to time, be it to save money or because you'd like to tread more lightly upon the earth - whatever your reasons, the garden is a great place to start.<p>Gardening can be about more than pretty plants - it can feed us, encourage wildlife and prove a …

Gardening

The Ultimate Visual Encyclopedia Of Booze

The folks over at Pop Chart Lab—the Brooklyn-based studio that parlayed the infographic trend into a lucrative business—aren’t strangers to a good drink. In fact, some of their best work has been boozy: the definitive cocktail-mixing chart, a rundown of the most famous fictional beers, and a map of …

8 Anti-Inflammatory Foods To Include In Your Diet

Most modern life threatening diseases are linked with chronic inflammation. A lot great anti-inflammatory compounds are present in some special food …

8 Foods These Experts Avoid At All Costs

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Wellness

8 Popular American Foods That Contribute To Higher Cancer Rates

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Diabetes

7 healthy foods you're eating wrong

<b>KARACHI: You might be eating plenty of healthy foods and thinking that you’re doing your body good, but are you really reaping all the benefits of</b> …

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think …