Jessica Ann Archer

30 Flips | 4 Magazines | 3 Likes | @JessicaAnnA1dee | Keep up with Jessica Ann Archer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Ann Archer”

The 25 cheapest cities in Europe for a weekend break

The study looked at the total amount of 12 holiday items, such as a three-course meal with a bottle of wine for two, two nights' accommodation in a three-star hotel, travel and sightseeing costs, a cup of coffee, and a bottle of beer.<p>The Post Office crunched numbers for each city using currency …

European Travel

10 Best Foods To Prep On Sunday So Your Meals Are A Breeze All Week

A little planning (and chopping) will set you up for healthy eating success.<p>Who has time to make lunch every morning before work, or a balanced …

How To Do A 5-Minute Meditation In The Morning

Start your day off right.<p>Most people barely have time to get ready in the morning, so fitting meditation into the routine probably feels impossible.<p>But the benefits of a few minutes of mindfulness are clear: Research shows that it helps increase self awareness, lowers stress and improves …

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

12 Foods You Need to Stop Buying — and 17 You Should Eat More

If you’re eating a mix of fruits, vegetables, whole grains, and lean proteins, then you’re probably pretty far ahead of the nutrition curve. But even …

A side-by-side comparison of the EPA website under Obama and Trump

The Environmental Protection Agency’s website has begun to transform under the Trump administration.<p>A group of researchers have found what are likely the first steps in a major overhaul of a site that’s been closely watched since president Trump’s inauguration on Jan. 20. Federal climate plans …

Netflix extension for Chrome is your shortcut to a ton of hidden categories

Though its offerings are now available in more than 130 countries worldwide, Netflix has a sea of hidden content underneath its main selection of categories – and now there’s a nifty plugin that gives you access to all of its invisible listings straight from your browser.<p>Available for free, Netflix …

Lentil Bean Chili | Apples for CJ

Lentil Bean Chili is an easy to prepare chili that is great with all your favorite toppings. Vegetarian, Vegan, and Gluten Free.<p>I really love the …

6 Fitness Rules to Follow If You're Trying to Lose Weight

Losing weight is a process. It takes time, hard work, and yes, some sacrifices. You have to train consistently, maintain a balanced diet (and ultimately eat fewer calories), and make healthy lifestyle changes including getting enough sleep and reducing stress in your life. When you commit to losing …

How DIY SOS's Nick Knowles lost weight, went vegan and found himself on a wellness retreat

Nick Knowles, the burly, gravelly-voiced TV presenter who once swore he’d only try a liquid diet “once you can juice pork pies and scotch eggs”, has just been on a month-long wellness retreat in Thailand. He has dropped nine kilos, taken up yoga and become a ''vegan flexitarian”.<p>If all this seems …

9 easy DIY apartment improvements

After a year or two of living in an apartment, it’s quite natural to get bored with the way things look. Getting a professional to redesign or …

Your Quest For Amazing Vegan Indian Food Ends Here

Did you know that 42 percent of the population in India is vegetarian? Or that Indians who practice Hinduism also view cows as sacred and abstain …

Vegetarian

10 Paleo-vegan recipes that can be made in under 10 minutes

Whether you’re crawling Pinterest or your IRL cookbook collection for mealtime inspiration, you typically have to choose your alliance: are you vegan …

From Your Vegan Friend: What I See When You Eat Meat (That You Don't)

Most of us are disconnected from the food on our plates. This is what vegans see when a friend eats meat. <b><br>1. Those few slices of bacon forced an</b> …

Going vegan: how giving up animal products changed my life

“Well that’s going to make family meals difficult,” was my father’s first reaction when he learned I’d become a vegetarian. Unfortunately, he …

Here's How To Make A Week Of Vegan Lunches For $15

11 ingredients + 1 trip to Trader Joe's = 7 easy vegan meals.<p>We set out to put together a DIY seven-day lunch plan with just $15 and one shopping trip. The end result? A week's worth of simple meals that anyone can make — whether you're a devoted vegan, a college student on a budget, or just …

Study: Vegetarian Blood Is 8x More Effective At Killing Cancer Cells

Eschewing animal products isn’t only good for the planet, it improves your odds of living a long and healthy life.<p>Credit: MatadorNetwork.com<p>616<p>Amanda …

I Went Vegetarian for a Month and This Is What Happened

What's a lifelong meat lover to do?<p><i>This article was written by Nick Greene and provided by our partners at</i> Rodale’s Organic Life<i>.</i><p>I used to joke that I have the eating habits of a medieval serf; it was a funny way to describe the diet of meat and bleached grains that I shove in my face every day. …

Food

This Brooklyn Wellness Studio Serves Up a Side of Empowerment With Your Exercise

We all have stray bits of information we simply can’t shake out of our heads. For Corinne Wainer, it was a statistic she came across while leafing through a yoga magazine this past winter. Sitting in a café in the Fort Greene neighborhood of Brooklyn, Wainer read that 44 percent of yogis in the New …

16 Ways to Lose Weight People Who has Successfully Done So Won't Tell You

It’s HARD to lose weight. You’re sorry for yourself and your body for the extra plates of bak chor mee and chai tow kway you’ve just had …

Fox Plans Donner Party Film Adapted From Book Proposal

Somtimes a project is so tantalizing, film execs don’t even wait for the source material to be written. This seems to be the case with “The Hunger,” a film about the Donner Party that’s just been handed to Luke Scott (son of Ridley, don’t ya know) after Fox acquired the rights to a book proposal on …

The 25 Books You're Going to Want to Curl Up With This Fall

Summer reading is great, but there's nothing better than getting that first pumpkin latte of the season and curling up with a good book. I'm Brenda Janowitz, author of The Dinner Party, and I'm here to tell you which books are going to make you late to all of your Halloween parties. We've got a …

Books

Morrissey And PETA Team Up For A “Meat Is Murder”-Inspired Video Game

Enjoy a chip-tunes version of your 32nd favorite Smiths song while you learn about the benefits of an animal-product-free lifestyle.<p>Here’s something Smiths fans never dreamed they would hear: Morrissey has made a video game. No, the whole world hasn’t just turned upside down. The game—designed to …

Morrissey

Guacamole Chickpea Salad with Cilantro-Avocado Dressing

The awesome folks at <b>Pinterest</b> just released their <b>2016 Pinsights Flavor Report</b> featuring the top 10 trending flavors, ingredients, and food pairings …

Are Simone Biles, Jojo Fletcher, Jake T. Austin Joining Dancing With the Stars?

<b>Simone Biles</b> might have to make room on her trophy shelf for another award, because E! News has learned that the Olympic champion is poised to sign …