Jessi

16 Flips | 5 Magazines | 1 Like | @Jessi22he | Keep up with Jessi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessi”

Top 5 Europe travel destinations to visit this summer

While most of us out there crave an extensive vacation travelling across Europe, this is not always a viable option for a lot of people. Anything …

European Travel

50 Of The Best Healthy Dessert Recipes Of All Time

All the sweetness, without all that extra junk.<p>There’s no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence here and there doesn’t hurt, but eating these healthy …

21 No-Sugar Breakfast Recipes to Avoid an Early Crash

Whether it’s blatant (Lucky Charms, we’re looking at you) or hidden (even in packaged whole-wheat bread!), added sugar tends to be a …

How Not to Hate Your Husband This Weekend

<i>The following is adapted from "How Not to Hate Your Husband After Kids"</i><i>(Little, Brown and Co., March 2017).</i><p>Tom and I sometimes exchange wry looks when we see child-free couples on the street. With their yoga mats tucked under their arms, they good-naturedly bicker about where they will go to brunch …

I Tried Linda Evangelista’s Skin-Care Secret, and It Saved My Face

If Linda Evangelista told me that cement would take away undereye circles, I’d be cruising aisle 6B of Home Depot stat. If she told me that drinking peanut butter and beets makes your hair stronger, I’d get the Vitamix going (and probably pick up a bottle of Pepcid). Lucky for me, the OG supermodel …

Skin Care

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Many of us love having the option to get in a quick, powerful, explosive workout — without wasting time. If you don't have the luxury of an extra hour for your daily routine, try this 12-minute HIIT workout on the treadmill — with intense sprint intervals and some incline work, you'll get your …

| LATINA

Latin America

A Paleo Shopping List for Beginners (So You're Not Tempted to Buy Bread)

So you're trying this whole Paleo diet for the first time. The last thing you need is to step foot into the grocery store with no clue what to buy. …

Food

The best leg toning exercises to do at home

Our Home Workouts series focuses on quick, fuss-free, targeted routines that you can complete at home.<p>Led by personal trainer and founder of That Girl London Christina Howells, each episode demonstrates moves to target different areas of the body including exercises for your glutes, back and …

The FODMAP diet: a recipe for a healthy gut and a happier life?

It started with granola. Emma Hatcher recalls eating almost an entire box as a child and doubling up in pain. She had always been aware of having a sensitive gut, but this was unlike anything she’d felt before.<p>Her stomach problems escalated until she was diagnosed with irritable bowel syndrome …

The Best Korean Beauty Products According to W Editors

Is it just a beauty fad or do Korean beauty products really answer all of our skin saving prayers? In a makeup obsessed culture, these beauty products take focus away from concealers and powders by bringing it back to the root: the skin. By minimizing pores and maximizing radiance, it's now …

Skin Care

28 Vegetarian Sources Of Protein That Will Keep You Feeling Full And Satisfied

No meat, no problem.<p>A little context: The USDA recommends that women between the ages of 19 and 30 on a 2,000 calorie-per-day diet eat 46 grams of protein a day, and for men of the same age, 56 grams protein per day. A table of exactly how much protein you need for your age and body can be found …

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

'I Did Khloe Kardashian's 'Revenge Body' Workout for 2 Weeks—Here's What Happened'

Khloe’s routine is no joke.<p>Living like Khloe Kardashian is hard as hell. No, not her lifestyles-of-the-rich-and-famous day-to-day existence (I’m sure that’s pretty great), but mimicking her diet and fitness routine? That’s another story completely. Then try doing that in the middle of the holidays …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …