Jesse Duplantie

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Players react to J.B. Holmes' 62 at Doral, and why it might be the most impressive round on the PGA Tour all year

J.B. Holmes torched Trump National Doral on Thursday with a 10-under-par 62 that put him four shots clear of Ryan Moore after the first round of the WGC-Cadillac Championship. But you might not realize just how impressive that score was.<p>Not all 62s are equal and Holmes gets extra credit for a few …

Golf

Here’s Exactly What to Eat to Achieve Any Fitness Goal

Make sure your food isn't hindering your progress.<p>Any good diet should include three things: carbohydrates (to fuel exercise), protein (to repair muscles), and fat (to keep you satiated). How you distribute those grams makes all the difference. <i>Calories below based on a 150-pound, 5'4" woman, age 28.</i><p>…

How Getting and Staying Fit Changes in Your 20s, 30s, and 40s

Plus, tips for turning back the clock on your bod<p>Your body—and fitness—changes a lot sooner than you thought. Read on to learn when you burn the most calories, if your muscle is already waning, and how you can become fitter, stronger, and faster with every decade.<p><i>In Your 20s...</i><p><b>Your Body's Built for</b> …

Women's Health

The Anatomy Of God: The Source

As a teenager, I first began engaging intellectually with the world with the philosophy sections of bookstores and libraries, avidly inspecting books …

Top 10 Foods to Gain Muscle Mass

<b>What if I told you that you could retain or even gain more muscle mass and strength with less training?</b> The secret lies in your nutrition.<p>As a …