Jess Haych

27 Flips | 1 Magazine | 110 Likes | 3 Following | 9 Followers | @JessHaych2015 | Keep up with Jess Haych on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jess Haych”

3tags.org

Want to increase the office productivity? Don't have an office!

Exactly six years ago, we did an internal survey in our company with the goal of finding out the preferred place to work for each individual when it came to doing an important job efficiently.<p>The results were surprising and definitive: None of the 34 members of our team chose the office.<p>That is, …

12 Awesome Food Bloggers Share Their Most Popular Salad Recipes

We are in prime salad season now that it's August. There are so many incredible vegetables that need to be enjoyed, but sometimes making everything …

Healthy Eating

A Playlist of Aggressive Songs to Help You Run on the Treadmill

<i>Very Specific Playlists</i> <i>is a weekly feature in which Jezebel staffers make very specific Spotify playlists based on their weird proclivities.</i><p>I used to …

Rap & Hip-Hop

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it’s incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

CrossFit

The Ultimate Guide To Running For Beginners

<i>"Running never gets easier, you get stronger."</i> I want you to keep this quote in mind as you embark on this new journey to make running a part of your …

100 Motivational Quotes That Will Relieve Your Stress | Inc.com

Many of us struggle with stress--at work and in our personal life. Like any problem, stress requires a strategic approach to conquer, or at least manage.<p>Stress is real, but we always have a choice--we can let it consume us or we learn to control it. To help you in the fight, I have complied 100 of …

Motivation

Welcome trainerjack.com - BlueHost.com

Chocolate Shell Ice Cream Topping Recipe - Chowhound

Remember the feeling of awe and wonder the first time you saw melted chocolate magically set over your ice cream, forming a crunchy shell? Now …

Dessert

Protein

Looking to slim down and tone up? We’ve got all the information about the macronutrient you need to get you there: protein.

Protein

20 Things Only Formerly-Overweight People Know

At the end of every weight loss show, contestants parade across a television studio stage in form-fitting, trendy clothes that show off their new …

Fitness

50 Back To School Lunch Box Ideas And Recipes - Genius Kitchen

recipe<p>"Really easy and tasty. I added mushrooms and onions to mine."<p>-Dienia B.<p>recipe<p>"I made these to freeze and pack in the kids' lunches — they're …

Healthy Eating

How to use Snapchat on Android - time to get snapping!

Everyone is talking about Snapchat, right? It’s one of the hippest messaging services around, but it’s as confusing as it is exciting. I know I had a hard time understanding it the first time I used it. We sure don’t want you to go through a similar experience! In this post we aim to teach you how …

Apps

10 Common Primal Mistakes You Might Be Making

Most of us go Primal to solve problems created by Conventional Wisdom. The importance of whole grains and daily cardio, the dangers of dietary fat …

Nutrition

Creme Egg Bundt Cake

I've intended making this cake for the last couple of years, mainly because I was so bloody curious as to what would happen to a Creme Egg when baked …

Dessert

800 Calorie Diet and Menu for Weight Loss

The 800 Calorie Diet Plan is generally considered a short-term weight loss solution for people who want to lose weight rapidly. It should never be …

The world's best wildlife holidays: an A-Z guide

Dawn comes up fast in Africa. The year was 1974, in Kenya’s Maasai Mara National Reserve, and the first wild lion I had ever seen was silhouetted atop a termite mound. It was a male in his prime with his mane blowing in the wind, and as sunlight poured across the plains he began to roar, …

Healthy Diets from Around the World (And Why You Should Try Them)

The healthiest local diets from around the world.

Diets

Start the New Year Right: 5 Tips for Making Paleo Practical

Paleo critics are always voicing unsubstantiated claims. Their attacks are easily countered, but they sometimes create confusion and discouragement, …

Nutrition

17 Charts To Help You Eat Healthy

Everything you need to know from cutting out sugar to building a salad that doesn't suck.

Healthy Eating

10 of the most creative ways to use protein powder

1. Recipe: Strawberry protein pancakes<p>This batter is made of a total of four ingredients, and cooks up quickly. It’s a fast and easy high-protein …

Two Nobel Prize winners figured out the perfect salary for happiness

His work investigates how humanity's overall quality of life has surged in the past 100 years, thanks to global advancements of tech and healthcare, as well as Asia's incredible economic growth.<p>But he's also dug into the ways that Westerners relate to money. In a popular 2010 paper, he partnered …

Happiness

Turn an old laptop into a Chromebook

Well, sort of: Neverware's CloudReady lets you install Chromium on nearly any machine, and now supports dual-boot. Here's how to get started.<p>For as long as I can remember, the go-to option for resurrecting an old PC was to install Linux. The open-source operating system has lower system …

Linux

3 Quick HIIT Workouts for Beginners

Shares 18.4K<p>Photo: Twenty20<p>Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. Otherwise known as HIIT …

Workouts

How to Lose Body Fat: 50 Tips That Really Work

If you’re looking for ways to get back in shape (or get <i>in</i> shape, period), you’re not alone. After all, it’s prime resolution-making (and breaking!) …

8 Common Mistakes People Make When Developing New Habits

More and more people are realizing that our habits are our identity and the things we repeatedly do are the reason for our success, or the lack of it.<p>…