Jess Hastings

19 Added | 2 Magazines | 70 Likes | 2 Following | 1 Follower | @JessHasting2015 | Keep up with Jess Hastings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jess Hastings”

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7 Things Your Wife Isn't Telling You She Needs

What does your wife need to be truly content in your marriage?<p>We asked marriage therapists and relationship coaches to share the most common things women say they need from their spouses. Here's what they had to say:<p><b>1. Women want a spouse who's aware of their wants and needs.</b><p>Awareness isn't simply …

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10 things women love to hear from their men - Take note guys!

<b>10 things women love to hear from their men</b> – If there’s one thing that has always kept men wondering about women, it has to be figuring out what …

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science - Part 1

Written by Joe Martino of Colletive Evolution<p>We are all in search of happiness it seems. For me I prefer to look at it as the search for peace and …

Happiness

How to Use IKEA KVARTAL Track Curtains In Every Room

(Image credit: Country Living)<p>IKEA products have proven their value time and time again — useful not just in the way they were originally designed, …

Water Heater

11 Surprising Perks of Practicing Yoga

There are so many upsides to doing downward dog.<p>If your yoga mat is collecting dust in the corner, it’s about time the two of you got better acquainted. Need a little motivation? It turns out that the benefits of yoga transfer over to your job, your brain, and even the number on the scale. Read on …

How to find lifetime love: 10 secrets from couples married for decades

If you want to know about love, ask someone with a lifetime of experience.<p>That's why, when Karl Pillemer set out to collect advice about that deepest of human emotions, he consulted the country's elders.<p>Pillemer, a gerontologist and professor of human development at Cornell University, and his team …

Relationships

The Weight-Loss Plan That Helped Me Lose 100 Pounds

When I was in the sixth grade, I first realized that I was heavier than the other girls. I thought, "Oh, I'm going into junior high school—I should try to lose weight so boys will like me, like me." From then on, my mom and I tried pretty much any popular diet from the early 2000s you could think …

What 200 Calories of 10 Different Foods Looks Like

Get a visual on potatoes, pears, raisins, and more.<p>If we asked you to picture what 200 calories of popcorn or raisins looks like, could you do it? Yeah, didn't think so. That's why a new app called Calorific is so genius: Since translating the calorie info on a nutrition label can be so difficult, …

Best. Sex. EVER. 27 Women Share the Details of the Hottest Sex They've Ever Had

Try their tips tonight!<p>Every woman has one or two tricks up her sleeve that get her and her partner going every time. But knowledge is power, so by interviewing 27 real women and asking for theirs, we’re giving you 27 new tricks to try. Add them to your arsenal, and get ready for an amazing between …

FDA okays Shire ADHD drug Vyvanse for binge eating

Yet more good news for Shire has come with the US Food and Drug Administration approving its attention-deficit hyperactivity disorder blockbuster …

The Secrets Of Highly Efficient Napping

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DASH Diet

<b>Easy omelet</b><br>Combine eggs, chives and reduced fat cheddar cheese into a quick breakfast that can provide you with a foundation for the day. You may …

Study Ranks Paleo As Second-Worst Diet

Much like the CrossFit craze that's produced many of its adherents, the Paleo diet has grown exponentially more popular in recent years. But a new …

Nutrition

We’re clean eating our way to new eating disorders

Is orthorexia about to join the DSM?<p>Because overdoing it is the American way, we've now managed to warp even healthy habits into a new form of eating disorders. Welcome to the era of orthorexia.<p>As Heather Hansman notes this week in Fast Company, orthorexia differs from other forms of disorders in …

Nutrition