Jess Bhogal

65 Flips | 1 Magazine | 14 Likes | @JessBhogal | Keep up with Jess Bhogal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jess Bhogal”

We've Found Your New Favorite Potluck Salad

<b>Make the dressing:</b> Whisk all the ingredients together in a small bowl; set aside.<p><b>Make the salad:</b> Place all the ingredients in a large serving bowl …

The world's best white wine: a £14 bottle that's made in Norfolk

It has been named the world's best white wine, impressing a panel of 200 international experts so much that they scored it 95 out of 100.<p>Beating off 17,200 other entries, it won the Platinum Best in Show at the Decanter World Wine Awards 2017.<p>Yet it is a humble £13.95 bottle from Norfolk, a region …

37 Of The Most Heartbreakingly Beautiful Lines In Literature

"Everything was beautiful and nothing hurt."<p><b>2.</b> "We accept the love we think we deserve."<p>– Stephen Chbosky, <i>The Perks of Being a Wallflower</i><p>Submitted by Carly Black, Facebook<p><b>3.</b> "Till I die and after I die, and when I find my way out of the land of the dead, I'll drift about forever, all my atoms, till …

Seriously: This Buzzy Drink Clears Acne and Flattens Your Stomach

We'd say it's a safe bet that while scrolling through Instagram, you've come across a pretty image of a yellow, frothy drink in a mug, probably in …

How to Conquer Anger

I once read that anger is like drinking poison, and hoping that the other person dies.<p>How do we conquer anger? Here are some personal remedies that …

17 Charts That'll Make Buying Makeup So Much Easier

Makeup 101.

Free Printable Chore Charts for Kids and the Whole Family

It seems that up to age 11 the chore chart is a boon and then it becomes a bane. Nevertheless, everyone in the family must pull their weight. …

27 Comfort Foods That Are Actually Good For You

Healthy grilled cheese is a glorious thing.

11 hidden WhatsApp features

Whether you're just starting to use WhatsApp or are a years-long addict, you're probably missing out on a few of these helpful, hidden features.<p>1. Format message text on demand<p>WhatsApp lets you bold, italicize or strike through text on the fly. To do so, you'll need to add a couple of special …

Apps

How to have a dry January (and why it’s totally worth it)

Juice fasting and celeb-style meal delivery aren’t the only ways to give your body a post-holiday reset. The simple act of taking a break from …

3 Science-Backed Ways to Boost Your Motivation (Even When You Don't Feel Like Working)

I tend to wake up early and do my best work while the sun is up. Whenever I try to work late at night, I find I'm less focused and I have trouble …

The Easy Way to Make the Best Eggplant Parmigiana

<i>by guest blogger Paul Kita, food and nutrition editor at</i> Men's Health<p>I'm not going to pretend I'm Italian. I'm Polish.<p>But I've eaten my weight in eggplant parmigiana over the years, and cooked a fair amount of the stuff--especially this time of year, when fresh eggplant piles gleam atop farmers' …

What Is Cognitive Rigor?

Rigor has become the educational "buzzword" of the 21st Century. Cognitive rigor is marked and measured by the depth and extent students are …

The Danish Way of Parenting review – how to raise the world’s happiest kids

Denmark approaches childhood, and society as a whole, very differently to Britain or the US, argue Jessica Joelle Alexander and Iben Dissing Sandahl<p>Having muddled through six years of parenthood without consulting any books on the subject, I was pretty excited about this, my first one. Perhaps it …

Parenting

10 Ways to Make Yourself Happier in 30 Seconds or Less

Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research …

Artist Spotlight: Jonas Burgert – BOOOOOOOM! – CREATE * INSPIRE * COMMUNITY * ART * DESIGN * MUSIC * FILM * PHOTO * PROJECTS

Teacher Sends Encouraging Note To Student With Autism Who Didn't Pass Standardized Test

Student with autism receives encouraging note from teacher after he fails a standardized test<p>There’s no shortage of complaints regarding standardized …

Autism

Is 'Curing' Autism Offensive? Neurodiversity Movements Reframe Brain Disorders as a Civil Rights Issue

While there are constant scientific efforts to find a cure for autism, some people do not feel a cure is necessary. In fact, they see <b>neurodiversity</b> …

Samosas | Best Ayurvedic Treatment, Recipes and Products

Making Samosas requires a few steps. The first of which is creating the filling.<p>STEP ONE:<p>1) In a pot, heat 3 tablespoons of cooking oil at medium to …

Best Plan For Autism Starts With Behavioral Therapy

Although there is no cure for autism, various interventions can help diminish the symptoms, sometimes profoundly. Since both social and communication differences are part of the diagnosis, behavioral and speech language therapy are typically the foundation of intervention. But one challenge in …

Why social media is so attractive to 'vulnerable' narcissists

Prolific social media users are often accused of narcissism. Now a new study claims that rather than causing narcissism, social media may actually be …

Protect Your Relationships By Communicating Effectively

<i>This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.</i><p>________<p>In my early twenties, I said goodbye to my family in …

This 5-Year-Old Hairstylist Puts Your Adult Skills to Shame

Like a bawse.<p>While most kids her age are playing make-believe or, you know, curating their sticker books, a five-year-old named Magnolia is creating works of art with hair. And not simply with her American Girl dolls, but on adult-sized mannequins boasting full heads of hair...<p>Taking after her …

Hair

Can Attachment Theory Explain All Our Relationships?

The stage is set: a room with two chairs and some toys on the floor. A mother and her 1-year-old baby enter and begin the Strange Situation, a …

Unlocking Your Parental Intelligence -- Changing Your Parenting Life Style

Why do children do what they do? What's on their minds? How can parents know their child's inner world?<p>Do you ever wonder why your child behaves the way she does? How many times in a single day do you ask yourself, "Why did she do that?" Even little things can throw you.<p>Your three-year-old lies …

Drink Cucumber Water Every Day And You Will Lose Weight And Protect Your Organism From Many Health Conditions.

Cucumber water became a hit when fashion models declared it is the best way to lose weight, but no one is talking about its health benefits.<p>How to …

A civil servant missing most of his brain challenges our most basic theories of consciousness

Not much is definitively proven about consciousness, the awareness of one’s existence and surroundings, other than that it’s somehow linked to the brain. But theories as to how, exactly, grey matter generates consciousness are challenged when a fully-conscious man is found to be missing most of his …

Consciousness

How To Eat For Your Body Type (According To Ancient Practices)

The human body is like Mother Earth. A perfect synergy of elements is constantly in play to keep a biochemical and homeostatic balance. Through the …

How To Get Into Yoga At Any Size

Yoga makes a lot of big promises. Get into the practice and you're sure to improve your flexibility, energy, and strength while stretching away your stress and emotional baggage. Heck, you can even lose weight. In fact, one study found that overweight yogis in their 50s who practiced at least once …

'The Truth About Healthy Eating': 7 Eye-Opening Findings From The BBC Show

It turns out that some superfoods aren't actually that super.<p>Nowadays, many of us are obsessed with eating healthily. But are the latest superfoods …

Nutrition