Jessica Sheehan

14 Flips | 1 Magazine | @Jess1986 | Keep up with Jessica Sheehan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Sheehan”

Scallops and chorizo with preserved lemon gremolata recipe

A lemon gremolata gives a lift to scallops with chorizo<p><i>Serves four as a starter</i><p>1 preserved lemon (1 if you are using small shop-bought ones, ¼ or ½ if home-made)<br>1 fat garlic clove, roughly chopped<br>2 tbsp roughly chopped flat-leaf parsley<br>12 fat scallops<br>olive oil, for frying<br>250g (9oz) cooking chorizo, …

Recipes

Is sex good exercise?

<b>Research has revealed that sex, which is rated as moderately intense exercise, uses up 4.2 calories in men a minute and 3.1 in women. The study,</b> <b>published in the American journal PLOS ONE</b><b>, took 21 young couples and used a SenseWear armband to measure the effects of moderate exercise on a treadmill,</b> …

Beer can barbecue jerk chicken recipe

Sit your barbecue jerk chicken on a beer can for the ultimate moist, spicy flavours.<p><i>Serves 6</i><p><i>For the marinade</i><p>1 tbsp allspice berries<p>1 tbsp black peppercorns<p>½ tsp ground cinnamon<p>½ nutmeg, freshly grated<p>¼ bunch of thyme, leaves picked<p>5 spring onions, roughly chopped<p>3 garlic cloves, roughly chopped<p>1 …

25 Gourmet Sandwiches for Guys

These 25 stacks may not be the healthiest, but they sure are delicious

Recipes

20 Fittest Male Celebs

Your daily dose of total hotness. (You're welcome.)

Fitness

The Best Workouts For Your Body Type

Get swimsuit-sexy in just six weeks!<p>Pear<p>You're a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout plan.<p>GET YOUR WORKOUT<p>GET YOUR EATING PLAN<p>Straight<p>You're stick straight with very few curves. Add more shape to your …

Workouts

Coffee cake worth noting (sorry). The new Albertopolis afternoon tea at London's Ampersand Hotel http://t.co/iA5uN7t9L5

Here’s the Ramen Burger, on Sale at Smorgasburg This Saturday

Ramen blogger turned chef Keizo Shimamoto recently returned to the U.S. to open Bassanova Ramen on Mott Street, but when that didn’t quite work out, …

Indian Butter Chicken

<i>Sit around the dining table and have an Indian butter chicken feast. Creamy, spicy and oh-so tasty, there is nothing not to love in this recipe. The</i> …

Our very own @juliabainbridge knows a thing or two about patterns and plate wear. (Photo by @deedubbayew)

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Workout Clothing: 8 Rules of Sports Bra Shopping

Get the best workout gear- WH starts with your breast assets<p>Also check out the <i>Women's Health</i> <b>"Best Sports Bras"</b> for your body.<p>1. Look for sports bras that encapsulate each breast in a separate chamber; they reduce bounce and support better than simple shelf bras.2. Try to find sports bras that come …

Clothing

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

Nutrition

Blueberry and banana sorbet recipe

Bananas are rich in potassium and vitamins, and blueberries contain very high levels of antioxidants, which protect the body from the damaging effects of free radicals.<p><b>Serves 3-4</b><p>150g sugar<p>juice of half a lemon<p>550g blueberries<p>1 banana<p>First make a syrup. To do this, dissolve the sugar in 150ml of …