Jesimiel Gomes

27 Flips | 2 Magazines | 36 Likes | @JesimielGomes | Keep up with Jesimiel Gomes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jesimiel Gomes”

12 Science-Backed Ways to Make Yourself Smarter

From chewing gum to having more sex, here are some things you can do to boost your brain power.<p>6 min read<p>There are a variety of things a person can do, at any age, to make themselves smarter. And they're easier than you think.<p>One simple way to make yourself smarter is to believe that it's possible …

The Brain

A Guide to Chores for Every Age

You and your partner are a team, and you want to raise your kids to be part of that team. (Not to mention there’s too much to do and not enough time for the two of you to do everything.) If you’re looking to get your kids to start helping around the house, these suggestions break down chores that …

Parenting

37 Moms Fighting the Stigma of Extended Breastfeeding With Gorgeous Photos

No matter what your journey with feeding your child has looked like — whether you breastfed or formula-fed — being able to nourish your babies from birth is a beautiful thing. For some moms, breastfeeding into toddlerhood is what worked best for their family, and so many of those moms, in an …

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>6 min read<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t know how I was going to pay the rent, let alone eat. …

Top 7 Science Websites for Kids

Websites can give kids a great introduction to science, and there are some wonderful kid-friendly science websites to check out. Not only do kids …

Google’s astounding new search tool will answer any question by reading thousands of books

Vancouver, British Columbia, Canada<p>Imagine if you could gather thousands of writers in a circle to discuss one question. What would optimist Thomas L. Friedman say about intervening in Syria, for example? Would chaos theorist Santo Banerjee concur?<p>Google now has a way to convene that kind of …

British Columbia

6 Must-Read Books That Will Unlock Your Inner Mental Strength

They all contain valuable insight on making the process work better for you.<p><i>What are the best books to read for mental strength? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Praveen Tipirneni,</b> …

personalimprovement

Seven Magic Sauces you Should Know About Recipe

What is a magic sauce? It's a simple sauce you can use a hundred different ways. And you should absolutely have one or two in your repertoire! Here …

Cooking

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

Mindfulness

12 Healthy Snacks That Are Perfect For the Midnight Munchies

While late-night eating may not be as bad for your waistline as you think, that doesn't mean that all snacks are created equal. The best late-night snacks are easy to digest so you don't lie awake from feeling too full. Carbs are good, but it's a good idea to avoid too much fiber, protein, or fat. …

Healthy Eating

21 Things Fiftysomethings Wish Twentysomethings Knew

"Inside every old person is a young person who’d like to get out." H/T Quora<p>"[...]By going through the motions you will eventually gain it." — L. Lee<p>— Tim Dees<p>"[...]Having kids can be a huge expense, milestone, and disappointment. Aaaaand there’s the other side too…" — Bill Dred<p>"[...]Often our …

Scientists think they’ve discovered a fourth type of human fuel beyond carbs, fat, and protein — and it could have key health implications

One swig of the stuff and I'd had enough. The colorless, odorless liquid tasted like nail polish remover — but I was told it offered unparalleled benefits for my body, so I chugged away, if somewhat skeptically.<p>The small plastic bottle contained pure ketone ester, a substance that a team of …

The One Thing You Should Do When You Cook Salmon

Salmon is such a healthy choice for lunch or dinner. It is rich in the healthy fats and Omega 3’s our doctors always tell us we should consume more …

'4-Hour Workweek' author Tim Ferriss follows a strict morning routine to maximize productivity — and after a week on his schedule, I can see why it works

Tim Ferriss' morning routine is long. If you're the kind of person who needs to ease into the day (my hand is raised), his schedule is probably for you.<p>Ferriss is the bestselling author of "The 4-Hour Workweek," a podcast host, an entrepreneur, and an investor.<p>I followed Ferriss' routine for a …

Israel launches 'large-scale' attack in Syria after fighter jet crashes

Military spokesman says four Iranian targets near Damascus were destroyed in retaliation<p>Israel has launched what it described as a large-scale air raid in Syria after one of its F-16 fighters crashed while under Syrian anti-aircraft fire.<p>Twelve sites, including four “Iranian targets” near the …

Middle East

From forgetting about debts to blow-job power – 9 women reveal what they love about sex

<b>In an attempt to make some sense of the whole messy business of sex, I wrote a probably award-winning blog on what men love about it.</b><p>Men do the do …

14 Teeth Whiteners That Actually Really, Really Work

Charcoal powder, whitening paste, and LED kits that won't break the bank but will definitely whiten your smile!!<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock</b> …

How to Save $1 Million for Retirement -- When You Have Nothing Saved by Age 50

Believe it or not, it can be done.<p>It's no secret that Americans on a whole are mostly unprepared for retirement -- but sadly, that includes those who …

Your own Italian home for $1? You can buy it in Ollolai

<b>(CNN) —</b> Ever dreamed of owning a home in a pretty village in Italy ? The news you've been waiting for has finally arrived.<p>You can now buy one for just over a dollar.<p>Ollolai, a destination in the mountain region of Barbagia on the Mediterranean island of Sardinia, is selling hundreds of abandoned …

Italy

Want a Side Hustle That'll Actually Make You Rich in 2018? Read This Book Now

Time to make that paper.<p>The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New …

Entrepreneurship

75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

How Skipping Meals Affects Your Health And Weight

Anyone looking to lose weight knows they have to restrict the amount of calories they consume, but how much and when they restrict those calories can …

Army combat photographer snapped one last picture — seconds before an explosion killed her

Nearly four years ago, Spec. Hilda Clayton, a combat photographer in the U.S. Army, was documenting a live-fire exercise in Afghanistan when without warning a mortar tube accidentally exploded in front of her.<p>Clayton, 22, was killed in the blast, along with an Afghan military photographer she was …

3 Stocks to Buy and Never Sell

Investors can sleep well at night with these three stocks.<p>One of the best ways to succeed in the stock market over time is to own companies with …

On getting smacked with the reality of “I’m Different”

There’s an expression in Spanish that I once heard: “<i>Soy ni de aquí, ni de allá</i>,” meaning “I’m from neither here, nor there.” Welcome to the life of …

How to Stop Procrastinating and Actually Get Stuff Done

I can be a pretty bad procrastinator.In school, I put off writing essays until the day before they were due. At home, the dishes pile up and out of …

The Simple Technique To Fit A 40-Hour Workweek Into 16.7 Hours

This incredibly simple time-management system changed my workday.<p>I used to work a lot — 60, 80, or even 100 hours a week.<p>I let my work be a big part of how I defined myself. I wore those insane hours like a badge of honor . . . I loved telling people how “busy” I was and how much I “had to …

Time Management