Jerry Brener

50 Added | 1 Magazine | 29 Likes | @JerryBrener2016 | Keep up with Jerry Brener on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jerry Brener”

Your Head Will Spin When You Watch Trainer Simone De La Rue's Intense Jump Rope Workout

If you don't already have a jump rope in your workout arsenal, celebrity trainer Simone De La Rue will convince you to hop (hah, pun semi-intended) on the bandwagon ASAP. The <b>Revenge Body</b> star trainer recently shared her jump rope workout routine on Instagram, and holy smokes, it looks intense!<p>In …

Workouts

Why Jumping Rope Is the Best Total-Body Workout You Haven't Tried Yet

Here's a 12-minute circuit to get you started<p>Winter wants you to fail. It’s cold, it’s dark, there are cookies everywhere. And thanks to those well-intentioned resolutions, there are now goals to fall short of. Reports indicate that as many as 80 percent of New Year’s resolutions—many of them being …

Exercise

Recipe: Fried Potatoes and Sausage Skillet

Fried Potatoes and Sausage Skillet<p>Serves 4<p>1 pound Yukon gold potatoes, cut into 1-inch chunks <br>3/4 teaspoon kosher salt, divided <br>2 tablespoons olive …

Cuban Black Bean-and-Yellow Rice Bowls Recipe

Cuban Black Bean-and-Yellow Rice Bowls Recipe<p>How to Make It<p>Step 1<p>Preheat oven to 400°F. Line a baking sheet with parchment paper. Place plantain …

Your Amazon Prime Membership Just Got A Lot Better

The main benefit of investing in an annual Amazon Prime membership is that you get free two-day shipping on thousands of products featured on the …

The 7 Healthiest Grocery Items to Buy at Trader Joe's

Kabocha, kombucha.<p>Although not every TJ’s item can be considered nutritious (we’re looking at you, Milk Chocolate PB Pretzels), a great many of the …

Daily Inspiration — Desiderata

- Advertisement -<p><b>Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender, be</b> …

New England Patriots quarterback options for the post-Brady era

The New England Patriots sent a stud away to San Francisco in the form of Jimmy Garoppolo, and now they’ll have to address the QB position fairly …

NFL

The new Kindle Oasis is the best e-reader you can buy

The device costs $280 and is available to buy now on Amazon.<p>I've been using the Oasis for a few weeks and comparing it to my other experiences using the Kindle app for iPhone and my practically ancient Kindle Fire from 2012. All of these options have their own strengths and weaknesses, but I wound …

Kindle Fire

Hot mic picks up some funny Bill Belichick moments from Dolphins game

Patriots head coach Bill Belichick is a man of few words. He’s known for being tight-lipped when speaking to the media, and rarely reveals much.<p>Even …

Drink this an hour before bed and get 84 extra minutes of sleep

Struggling to get a good night’s sleep?<p>If you want an extra 84 minutes of a slumber every night, it’s time to ditch the cocoa for a different drink …

How do some NFL players relax before games? They float

WEST CHESTER, Ohio. -- It's around 9 p.m. on a Friday night and Cincinnati Bengals rookie Carl Lawson has just made the 30-minute drive to Tao Float …

Moringa: The old superfood that you need to bring back to your diet

When we think of superfoods, we expect them to come from a far-flung destination, foraged from the wild, or the deepest oceans. But more often than …

This super green is a stronger anti-inflammatory than turmeric

When it comes to fighting inflammation—AKA the root of all health evils—turmeric is the most talked-about holistic solution. Whether the flare-up is …

The Best Trader Joe's Products Of All Time

If you've got a Trader Joe's in your neighborhood, chances are it's your go-to supermarket. It's cheap, convenient, and the snacks are unbeatable. It …

MoviePass Now Offers Unlimited Movies in Theaters for $10 a Month

Ever wish there were a Netflix-style subscription service for brand new movies that just released in theaters? Well, there is. It’s called MoviePass, …

JicaChips Are The Only Chips You Should Have In Your Pantry

JicaChips Are The Only Chips You Should Have In Your Pantry At All Times<p>Proof that not all chips are bad for you.<p>If you’re like me, you love to …

Gauging urban change with Google Street View

Nikhil Naik, Scott Duke Kominers, and their collaborators are hoping to transform the way scientists study urban environments, with an assist from …

Harvard

Go inside Trumpworld with "Devil's Bargain" book

First look at a hot passage from a book out today by Josh Green of Bloomberg Businessweek, "Devil's Bargain: Steve Bannon, Donald Trump, and the …

Donald Trump

Suspended – Medium

Sana's smart sleep goggles for insomniacs will be out in 2018

These sleep googles by a company called Sana Health cost a lot more than your typical mask, but it promises peaceful sleep 10 minutes after you put them on. That's because they more than just block the light: they have mechanisms inside that chunky, VR-headset-like frame that give them the power to …

Psychiatrist Bandy Lee: “We have an obligation to speak about Donald Trump’s mental health issues. . . . Our survival as a species may be at stake”

“Malignant reality is taking hold” in American politics, says shrink who held conference on Trump’s mental health<p>President Donald Trump is a clear and present danger to the United States and the world.<p>He has reckless disregard for democracy and its foundational principles. Trump is also an …

News flash: Trader Joe’s now has a turmeric chocolate bar

Everyone may be freaking out over the new cauliflower crust pizza at Trader Joe’s, but if you have a sweet tooth, there’s something else you’ll want …

Michelle Obama's healthy school lunch program in jeopardy?

<b>Washington (CNN) —</b> One of Michelle Obama's signature accomplishments as first lady may be in jeopardy under the Trump administration.<p>A key lobbying group, the School Nutrition Association, released recommendations earlier this month to scale back federal nutrition standards she championed and were …

Michelle Obama

​This Snack Tastes Like Popcorn, But Has More Protein

​Start with a can of chickpeas. Mix in spices. Roast. Snack. Smile<p>When cooked in the oven, chickpeas crisp up and develop a satisfying crunch. The earthy spices in this simple recipe from the <i>Men's Health</i> Guy Gourmet cookbook only enhance their flavor. Beyond their flavor, chickpeas also contain …

Ditch the Treadmill for These Superior Cardio Machines

Octane Zero Runner<p>If you’re a diehard runner who’s having a hard time letting go of your treadmill habit, see if your gym has an Octane Zero Runner. …

How to Reduce Stress by Breathing Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Military

20 Incredible Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Meditation

The 7 Best Meditation Apps to Download in the New Year

Relaxation is probably the first thing on your mind after the flurry and hurry of the holiday season. It may be the most wonderful and festive time …

Upgrade Your Thanksgiving Side Dish Game With This Bacon, Apple and Brussel Sprouts Hash Recipe

Lay this bacon, apple and Brussels sprout hash on your Thanksgiving table, and you’ll have an instant classic. This side dish isn’t just your ordinary plate of veggies — after the first bite, your guests will demand you make it again next year. Brussels sprouts, shallots and an apple get a quick …

Recipes