Jermaine

242 Flips | 9 Magazines | 21 Likes | 5 Following | 7 Followers | @Jermaine33kd | Keep up with Jermaine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jermaine”

Lemon Vinaigrette

<b>by Lisa Bryan | Downshiftology</b> — May 19, 2018<p>This <b>lemon vinaigrette</b> is a staple dressing recipe and instantly brightens any salad or plate of veggies. …

Seafood

Sweet-and-Spicy Salmon Tacos

How to Make It<p>Step 1<p>Combine first 7 ingredients and 1 tablespoon Mexican seasoning blend in a bowl. Cover and chill until ready to serve.<p>Step …

Seafood

On a Low-Carb Diet? Take a Look at This High-Protein, Low-Carb Menu

If you've decided to try a high-protein, low-carb diet you will want to know what a typical meal plan is for the day. Many diets such as the South …

Nutrition

Vegetable Foil Packets

<i>These vegetable foil packets are perfect for oven, grill or campfire. A mix of vegetables is seasoned with a simple homemade spice mix and cooked in</i> …

Grilled Skirt Steak with Homemade Asian Barbeque Marinade Recipe

"The problem with bottled sauces and marinades is that the only words you recognize on the ingredients list are ‘high fructose corn syrup,' and …

7 Bok Choy Recipes That Prove It Should Be the Next Trendy Green Veg

It can be easy to get into a veggie rut. Maybe you buy the same two bags of spinach and kale each week, or are more of a …

Choy

Steak Salad with Rice Noodles Is the Weeknight Dinner We Could Eat Forever

This version of Hillstone's classic cuts back on sugar but checks every flavor box.<p>The Thai steak and noodle salad at Hillstone is a guilty pleasure. It seduced me with its towering decadence: a small mountain of noodles, grilled pieces of filet mignon, mango, avocado, and about 15 other things all …

Cooking

The simple trick to making veggies deliciously flavorful

Gaz Oakley worked in professional kitchens for years before giving up meat. “I went vegan overnight after watching a speech by an activist called …

30 Make-Ahead Lunches You Can Pack Tonight

What's one of the easiest ways to feel like you have your life together? If you ask us, it's prepping lunch the night before. In the grand scheme of …

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

5 Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Maybe you don’t always want to sit down to a cooked meal — especially at breakfast time when you’re already rushing around and trying to get out the …

The Definitive Guide to Cooking Every Vegetable

<b>Broccoli and Cauliflower</b><p>For tough, cruciferous veggies like broccoli or cauliflower, roasting is really best. Our editors love to roast <i>just a little</i> …

18 Energy Bowls That Will Give You an Instant Boost

We’re always on the lookout for meals that keep us full enough to avoid a 3 p.m. vending machine rampage (the struggle is real), but without making …

8 Anti-Inflammatory Crockpot Recipes You Should Make For Weight Loss

Inflammation sucks. Everyone experiences it–some of us every once in a while, and others way too often. When your body is inflamed it can be for a …

These Honey-Sriracha Meatballs Make Meal Prep Easy

There are two types of people who do weekly meal prep. The first is the health-conscious person who's counting something (calories, protein, sugar) …

Food

Genius Korean-Style Chicken Wings

<i>Every week, Food52"s Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: A genius trick for oven-crisped chicken wings that might be even better than fried (plus a magic dipping sauce you're going to use on lots more than wings).</i><p>A supply of great snacks is …

19 Healthy Soups That Won't Weigh You Down, Literally

Between the seven-layer dip you housed on Saturday night and polishing off a box of chocolates on Sunday (worth it), there’s a good chance you might …

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

15 Gorgeous Clean-Eating Lunches That Will Keep You Full Until Dinner

If you’re trying to eat clean, you already know that lunchtime can be a little, um, boring. But it’s not all dry lettuce and grilled chicken—promise. …

How to Take Great City Photos at Night

Intimidated by nighttime photography? Here’s an inspiring 11-minute video from photographer Peter McKinnon on how you can take better photos of …

Photography

27 Healthy Foods You Need to Try This Year

While all of us may be tempted to reach for the bright, shiny, and unfamiliar food products that are stocked in our grocery store shelves or spontaneously buy items spotted on Instagram, Brit + Co’s doing the hard part for you by taste-testing these new packaged foods to highlight only the good …

Healthy Eating

Our Soup Diet Melts Off 24 Pounds in a Week

There’s a science-backed, all-you-care-to-eat diet that helps folks lose nine,15, even 24 pounds in a single week. And that’s not even the best part. …

Food Preservation

Crispy Honey-Lemon Chicken Thighs Are a Budget-Friendly Weeknight Meal

Sure, chicken breasts are healthy and versatile, but let’s be real: The thighs are the real winner. They’re cheaper, juicier, and more flavorful, yet they’re often overlooked. Why not give them the love they deserve? Enter crispy chicken thighs with honey-lemon pan sauce. Quick, easy, and involving …

These Bacon and Shrimp Egg Rolls Are Dangerously Addictive

When it comes to fried finger food, egg rolls might be our unsung heroes. But sometimes they don't get the love they deserve. And as we all know, bacon is love.<p>When it comes to fried finger food, egg rolls might be our unsung heroes. Whether from your favorite white-tablecloth dim sum spot or the …

Slow Cooker Beef Stew Turns Any Night into a Sunday Supper

(Image credit: Joe Lingeman)<p>Tucking into a hearty bowl of tender beef stew is like dinnertime nirvana. Within the rich, beefy broth are creamy chunks …

Weeknight Lemon Chicken Skillet Dinner

How to Make It<p>Step 1<p>Preheat oven to 450°.<p>Step 2<p>Place potatoes in a medium saucepan; cover with water. Bring to a boil, and simmer 12 minutes or until …

20 Sunday Dinner Ideas With Easy Recipes

Chicken Pot Pie with Bacon-and-Cheddar Biscuits<p>A chicken pot pie casserole is the most comforting dish for any night, and this recipe is topped with …

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

Southern Soda Bread

Step 1<p>Preheat oven to 350°. Whisk together first 5 ingredients in a large bowl. Make a well in center of mixture. Add buttermilk, eggs, and butter, …