Jerit Ross

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What to eat before and after your workout—Paleo style

Planning your meals around your workouts can be tricky. You want something with enough protein to fire you up for your fitness class, but eating too …

What is the food that can really improve your eyesight?

<b>Many people suffer declining eyesight as they get older, but is there something we can eat to improve it, asks Michael Mosley.</b><p>My eyesight has never been good. I've worn glasses most of my life and as I get older that's a situation that I've only expected to get worse. When the Trust Me, I'm A …

Nutrition

Grab a Forkful of Happiness by Making This Garlicky Spaghetti Immediately - Hifow - Quick & Easy Recipes

Ingredients<p>Salt<p>1/2 pound spaghetti<p>2 large lemons, zested and juiced<p>2 tablespoons olive oil<p>5 cloves garlic, minced<p>1/4 teaspoon red pepper flakes<p>1/3 …

31 Potluck Recipes That Will Blow Guests' Minds (and Only Take You 15 Minutes)

Problem: You’ve signed yourself up for a potluck get-together but your cooking expertise extends to boiling eggs and slapping together PB&Js. There's …

Healthy Eating

5 Apps Airlines Don’t Want You to Know About

<b>1. Momondo</b><p>Momondo has this cool and unique way of presenting flight fares to the users. They split up the fares into useful little categories such as …

Spice Quiz

University of Miami<p>Dr. Kareem graduated from the University of Miami with a Doctorate in Physical Therapy in 2007. He has been a licensed Physical …

Penn State

17 Tomato Sauce Recipes for All Your Pasta-Adjacent Needs

Whether you're looking for ways to use summer's ripe tomatoes or doctor up canned tomatoes, your new favorite tomato sauce recipe is here.<p>Homemade tomato sauce is one zillion percent better than the jarred stuff, and yes, that is an accurate percentage point. With numbers like that and recipes like …

Cooking

3 Day Military Diet - Lose Your Weight Fast and Easily

Weight is one of the most talked topics. It does not matter if you are fat or thick, everyone wants to burn out or lose your weight. So it is known …

23 TV Shows That'll Scare The Shit Out Of You

Because you've already watched American Horror Story and The Walking Dead too many times.<p><i>Submissions have been edited for length and/or clarity.</i>

47 Fall Recipes We’re Looking Forward to Making - Hifow - Quick & Easy Recipes

August 24, 2016 / WRITTEN BY <b>Jill Baughman</b><p><b>Oh no … it’s actually happening.</b> The end of summer is fast approaching, and we’re gearing up for shorter …

Get Chrome's new tab page powered by Google Now now

Check out the new tab page in the developer version of the Chrome app before it arrives in the stable channel.<p>Google updated its Chrome Dev app for Android this week, and it offers an intriguing glimpse into changes that might soon be coming to Chrome's new tab page.<p>If you've come to rely on Google …

Google

11 psychological tricks restaurants use to make you spend more money

Or, you might be a little more open to suggestion.<p>That's the opportunity menu engineers and consultants are looking for. Behind the scenes, before you're even thinking of dinner, they put careful thought into the way you choose what foods you eat.<p>Here are 11 of the sneakiest psychological tricks …

Profit

7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight …

This Is the Most Popular Macaroni 'n' Cheese Recipe on Pinterest

And honestly, it might surprise you.<p>There's a holiday for just about everything these days, and while you don't always have time to celebrate them all, this one definitely demands acknowledgment. July 14 is National Macaroni and Cheese Day, and there is literally no better way to commemorate it …

20 Paleo Desserts That Look Insanely Good

The Paleo diet has become more and more popular over the years, mimicking our ancient ancestors’ most basic diet of vegetables, meats, fruits, and …

Chocolate Orange Brownies - The Ramblings of a Formerly Rock'n'Roll Mum

Yup – more brownies – we just can’t get enough of them at the moment! This time I went for chocolate orange flavour – and they were utterly delicious …

Dessert

18 No-Bake High-Protein Energy Bites for Easy Fueling

Pre-make these snacks for a handy energy boost.<p>It can be easy to overeat when training for a race: Once you finish with that afternoon run it’s tempting to reach for a bag of cookies or chips, but take a pause. Instead, it may just be perfect moment to indulge in an energy bite—a no-bake ball of …

Dessert

30 cocktail recipes to fight summer heat wave

Snack cake is a thing, and it's a dessert of the gods

Sweet and savory always wins. To those who disagree, just try chocolate covered pretzels, or M&M's in popcorn. It's the best of both worlds.<p>It's even better in cake form, if you can believe it. Combining your favorite snacks into one mega cake makes for the perfect snack or after dinner treat.<p>Try …

Dessert