Jericho Mojica

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Nine Formulas For Wealth Building

If you want to retire in style, you’d better know the numbers. We have some formulas that will provide them.<p>The objective here is to steer you to wiser investments and give you some insights about what will happen to your assets and liabilities over time. The formulas are not complicated. They all …

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

10 Things Women Notice About Men

We’ve noticed more young men reading D’Marge, which is fantastic. So it’s important that they have a strong male role model in the years they’re …

My Fitness Advice Summarized in 7 Tips

Both Kevin and I have noticed that our readers seem to have less interest in fitness than in other topics, like diet. But this puzzles us because …

How To Maximize Muscle Growth By Tracking Your Rest Periods

<i>“Time is the most precious commodity out there. It’s the one thing you can’t buy or ever buy back. Give it your absolute all to whatever task it is</i> …

American College of Sports Medicine

The 100 Best Fitness Tips

It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in …