Jeremy Ruffin

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This vegetarian chili recipe with sweet potato is about to be your new go-to

January is basically a month-long meal-time paradox: Short days and cold weather elicit cravings for comfort food (mac and cheese, anyone?), but …

A Really Common Medication Has Been Linked to Doubled Risk of Stomach Cancer

Here's what you need to know.<p>A class of drugs commonly used to treat acid reflux and heartburn has been linked to a greater-than-doubled risk of …

Medical Research

9 Healthy Snacks That Prevent Overeating

If you just can’t make it until your next meal, there are some science-backed appetite appeasers that, even in small doses, should tide you over.<p>Some …

Vitamin C may kill cancer cells

This is the finding by researchers from the Perlmutter Cancer Center at NYU Langone Health.<p>Certain genetic changes are known to reduce the ability of …

Here's the Fast Food a Nutritionist Actually Orders (Yes, She Eats It!)

Americans are busy. On average, we’re eating and drinking about one-third of our calories outside the home and at least three meals each week in …

Fast Food

Garlic Bread-Grilled Cheese Combines Two Beautiful Things

When two classics become one.<p>Back when Dominique Ansel shot to fame over his Cronut, I couldn’t help but think I had missed a marketing opportunity. Not long before, I invented my own wildly delicious hybrid carb: <b>the garlic bread grilled cheese.</b> (Is “invented” an appropriate word for something that …

grilled cheese

These 2-Ingredient Sambal Cashews Are the Best Bar Snack

The best snack that you can make in five minutes, with only two ingredients. Magic.<p>Is a bar snack still a bar snack if you eat it at home? It’s a perplexing question, and one that I ponder frequently, as a not-so-secret admirer of the food group. Strangely, my favorite bar snack never actually …

Hedge Funds

Make This Honey-Orange Skillet Chicken for Dinner Tonight

If you're prepping for your 4th of July party tonight, chances are you need to get something simple and delicious on the table for dinner. This …

How to Make Biscuits

Biscuits are one of the simplest quick breads you can make. A plain biscuit is nothing but flour, butter, milk, baking powder, and salt.<p>The perfect …

The chef of the best restaurant in the world reveals the keys to making the perfect spaghetti marinara

Daniel Humm is the chef of the best restaurant in the world, Eleven Madison Park. Humm believes everyone should know how to make the perfect spaghetti with tomato sauce. Following is a transcript of the video.<p><i>I'm Daniel Humm and I'm the chef and co-owner of Eleven Madison Park, The NoMad, and Made</i> …

10 Cool Must Own Travel Apps

Whether you are looking for the next place to visit or just arrived, these must own travel apps can improve the quality of your trip. As you will see, there is a travel app for almost anything that you want to do.<p>1. Google Trips<p>Just as you use Google to search the web and check your e-mail, Google …

Nacho Dip III Recipe

"My family loves this delicious cheesy, meaty dip! Serve with tortilla chips. White corn chips taste the best!"<p>Ingredients<p>1 pound lean ground beef<p>1 …

Sweet and Spicy BBQ Sauce (Texas Style)

BBQ

12 Healthy Food Swaps For Your Favorite Refined Carbs

Make no mistake: Carbohydrates are essential—they’re the body’s main energy source. But the more refined a carb is, the worse it is for you: “Refined …

14 *Garlicky* Good Dinner Recipes

You’ve mastered the genius garlic-peeling hack, so it’s time to put those mad skills into action! Garlicky aioli dipping sauce or infused olive oil makes a tasty appetizer or snack. But how about some entrees to round out that menu? Garlic has a way of bringing out the best in both chicken and …

Cooking

7 Superfoods You Need for a Longer, Healthier Life

Is it true that you can add years to your life by making smarter food choices? Believe it or not, it is!<p>Our life span is dependent on several …

6 Things Nutritionists Snack On to Stay Full Between Meals

We often connect snacking with being unhealthy—and it can be if we choose the wrong things. But if we’re hungry and want to keep ourselves full …

Here's How to Avoid Catching Colds and the Flu

Vitamin D—the“sunshine vitamin”—is best known for its role in bone and brain health. But a collection of evidence suggests that it can also protect …

Just two portions of fish a week can cancel out all your junk food

Two portions of oily fish a week could reverse the damage caused by a junk food diet, say scientists.<p>The new research shows eating fish such as …

Immune System

Fast Food Employees Reveal What You Should Never, Ever Order At Their Restaurants

Before the internet, it was hard to tell what was safe and not safe for consumption at your favorite fast food establishment. For years, millions of us stumbled through an uncertain world, ordering items that were not fit to eat or violating our own ethical standards (fun fact: literally nothing at …

Growing Younger With Age

<i>This essay appears in today’s edition of the</i> Fortune <i>Brainstorm Healthy Daily newsletter. Sign up to get it delivered to your inbox.</i><p>With some notable …