Jeremy Johnson

22 Added | 5 Magazines | 4 Likes | 1 Follower | @JeremyJohns5kn7 | Keep up with Jeremy Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeremy Johnson”

12 Surprising Questions That Turn Your Boring Idea into an Extraordinary One

The most creative people and companies have a special relationship with surprise. To generate surprising new ideas, they invite in surprise.<p>How does one invite surprise?<p><b>Blackouts</b><p>The invention company Quirky holds company-wide blackouts. Employees have to take time away from work (and email) and do …

How to Be Healthier

10 Things You Know You Should Do Every Day, But Don’t<p>Master the basic habits that make you healthy and happy<p>By The Editors of Men's Health, Photography By Thinkstock<p>You know you need sleep to function well. So why is it still so damn hard to shut off Fallon at midnight and get your butt to bed?<p>We …

11 Best High-Fiber Foods for Weight Loss

Believe it or not, it is possible to lose weight rapidly by eating delicious, filling foods that will keep you satisfied all day long. How? By …

Why I'm NOT buying plants from Home Depot or Lowes

This weekend I stopped at Home Depot to pick up a few supplies for our latest DIY adventure. I wandered to the garden center with hopes of picking up …

15 Flower Hacks To Make Your Home More Beautiful

From the editors of Cosmopolitan.com, floral tips and tricks to easily decorate your home.<p>Jessica Marshall, owner of Miss Daisy Floral Design Studio in Las Vegas and NYC, let Cosmopolitan.com in on some of her floral tricks to make decorating your house/apartment/dorm room with beautiful flowers …

The Weight-Loss Plan That Helped Me Lose 100 Pounds

When I was in the sixth grade, I first realized that I was heavier than the other girls. I thought, "Oh, I'm going into junior high school—I should try to lose weight so boys will like me, like me." From then on, my mom and I tried pretty much any popular diet from the early 2000s you could think …

Challenge Yourself With This Equipment-Free Workout

Perfection may be futile when it comes to our expectations of our partner, job, kids, and even ourselves. But as a fitness professional, I have a morsel of joy to share with you: There is such a thing as the perfect workout.<p>In my hectic world, a perfect workout is short (no more than 20-minutes, …

Workouts

5 Real Ways to Actually Make Money Online

How many articles are there about making money online? Thousands? Millions? Enough? Probably. But there’s a problem. Too many of them are just sales …

Top 10 Superfoods Particularly for Weight Loss

Before I detail out - particularly for weight loss - top 10 superfoods (among many others), let me tell you something. I am in the health and fitness …

7 Things to Do Each Morning That Will Make You Happier All Day | Inc.com

Want a happier workday? The way you start it out makes a huge difference. Here are 7 first-thing-in-the-morning activities that will elevate your mood for the entire eight (or however many) hours to come. Most take no more than a couple of minutes. A few take a bit longer, but the rewards are well …

Time Management

2000 Calorie Diet Menu and Meal Plan

The 2000 calorie diet plan limits a person's daily intake of food to 2000 calories. This is almost close to the normal amount of calories a person …

A & D

http://diply.com/publisher/and<p>website<p>Diply

4 Ways to Burn More Fat

<b>Lift Weights</b><br>When trainer Tia Falcone helped Miss America 2014 Nina Davuluri shed 50 pounds, weight training was essential to her success. "All women need to gain as much muscle as humanly possible,” she says. “That's what's going to make you smaller, and it raises your base metabolism permanently." …

Fitness