Jeremy Duran

344 Flips | 1 Magazine | 13 Likes | 1 Following | 8 Followers | @JeremyDuran | Keep up with Jeremy Duran on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeremy Duran”

A cosmic sense of scale

This animation gives a sense of the awe-inspiring scale of some of the known objects in our universe. It is difficult for human minds to comprehend …

If You Want to Feel Healthier, These Snacks May Help

Certain foods have been proven to help decrease belly fat, which means the foods you choose at snack time can actually help you slim down your belly. …

Nutrition

A professor with 30 years of experience says there's no point in holding the plank for longer than 10 seconds — and says you shouldn't do sit-ups first thing in the morning

The plank is widely considered to be a powerful movement for strengthening the core. There are entire workouts, like the plank challenge, based around holding the exercise for longer each time you do it.<p>But getting the most out of the plank, which involves supporting your weight on your hands, …

Workouts

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

Sweet Potatoes

A new kind of doctor's office that doesn't take insurance and charges a monthly fee is 'popping up everywhere' — and that could change how we think about healthcare

Bryan Hill spent his career working as a pediatrician, teaching at a university, and working at a hospital. But in March 2016 he decided he no longer wanted a boss.<p>Soon after, Hill learned about a different way to run a doctor's office.<p>"It's the most fun I've ever had," Hill said.<p>Now almost 18 …

Health Care

4 Horrible Truths About Pro Bodybuilding

A Pro Reveals Bodybuilding's Ugly Side<p>Here's what you need to know...<p>Chasing a pro card turns you into an asshole. If you have a girlfriend or …

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

Experts Say the Body Reset Diet Shows Some Promise — Here's What You Need to Know

When our healthy eating and exercise routine is in a rut, some of us are often looking for a restart. There's actually a diet that hopes to do just that. Meet the body reset diet.<p>What Is the Body Reset Diet?<p>The theory of the body reset diet is that you'll be able to reset your metabolism and kick …

Anti-bacterial wipes pointless as bugs grow back in 20 minutes, scientist says

Anti-bacterial wipes only eradicate bacteria from kitchen surfaces for 20 minutes and using them to keep germs at bay is "an absolutely redundant" exercise, a scientist has said.<p>Dr Clare Lanyon, a biomedical scientist from Northumbria University in Newcastle upon Tyne, said consumers may be wasting …

‘Making a Murderer’ subject asks for Supreme Court review

Brendan Dassey, whose conviction was highlighted in the popular Netflixdocumentary “Making a Murderer,” asked the Supreme Court on Tuesday to throw out the confession he made more than a decade ago, saying it was improperly coerced.<p>The controversial interrogation of the then-16-year-old was …

Crime

Add Bluetooth to your car without replacing the radio for $7.50 at Amazon (Reg. up to $30)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Amazon offers its AmazonBasics Bluetooth Hands-Free Car Kit with 3.5mm Aux Jack for <b>$7.41</b>. This is an add-on item, so it must be …

This is the real reason many Americans stay poor

This article is reprinted by permission from NextAvenue.org. It is part of a partnership between Next Avenue and Chasing the Dream, a public media …

Demographics

Yams vs. Sweet Potatoes: Here’s the Difference

If you’ve ever scanned the produce aisle for some sweet potatoes, spotted a sign for yams, and thought, “Well, they're basically the same thing... …

Food

First images of creatures from Antarctic depths revealed

Photographs of rare species from unexplored area of Antarctic seabed highlight need to protect life in one of the most remote places on the planet<p>(Click images for full caption information)<p>The images below are the first of creatures found in a previously unexplored region of the Antarctic seabed …

Seafloor

10 of My Favorite Keto Recipes

While it certainly is possible to modify takeout and restaurant food to fit your keto lifestyle, it's not easy. Many of the classic and easily …

artisanal

This $40 Box is The Best Way to Get Back at Your Cable Company For Overcharging You

<i>Boy Genius Report</i> has found a device to help you get back at the cable companies for overcharging you with mysterious fees for years with one …

Genius

ROUBINI: 'The Mother Of All Bubbles And Biggest Bubble in Human History Comes Down Crashing'

The cryptocurrency markets were awash in a sea of red during early trading Friday — and one economist says we are in the middle of a major crypto crash.<p>Nouriel Roubini, the chairman of Roubini Macro Associates, on Twitter described bitcoin as "The Mother Of All Bubbles." His tweet shows bitcoin's …

Cryptocurrency

Top 10 Amazing Chicken Recipes for Bodybuilding: Superfoods

Top 10 Amazing Chicken Recipes for <b>Bodybuilding</b>: <b>Superfoods</b><p>To pay tribute to our 25th commemoration, we assembled a gathering of our perusers’ …

10 Amazing Easy Slow Cooker Pot Roast Recipes : Bodybuilding

The Crock-Pot is on lock when it comes to building muscle on a budget and with limited kitchen skills. Check out these easy and tasty recipes.<p><b>It’s</b> …

Cooking

Riding a Wild Wind, Transatlantic Jets Fly Faster Than Ever

When Randal Miles woke up from a nap during his flight from Los Angeles to Paris last week, he opened the interactive map on his seat-back screen to …

HMD confirms date and time for MWC 2018 launch of ‘awesome’ new Nokia phones

There’s no time to complain about the near-total lack of interesting new mobile gear at the recently concluded Consumer Electronics Show in Las …

A new storm moving to the East tightens bitter-cold grip on much of area

Roads are becoming ice rinks and airlines are offering waivers to passengers in preparation for the deep freeze.

Roads

I took a gamble by riding in a self-driving Lyft in Las Vegas

The future of Lyft feels a lot like the present — for now<p>It’s not terribly easy to go to a casino in Las Vegas and come back without losing any money, but this week I pulled it off. The trick? I never even got out of the car that brought me there.<p>I was in a BMW 540i that was riddled with …

NASA probe’s latest images of Jupiter will make you feel like you’re blitzed on drugs

Woah man (Picture: Juno Mission/Nasa)NASA’s Juno spacecraft has sent back a mind-meltingly weird image of the swirling clouds over the gas giant – …

Astronomy

Experiments Show The Effects of a Fourth Spatial Dimension

Wow.<p>We're used to dealing with three physical dimensions and one extra dimension of time as we move through the Universe, but two teams of scientists …

The rare ‘Slurpee Wave’ happened again, witness it in this incredible video

Photographer Jonathan Nimerfroh once again captured the Slurpee Wave off the island of Nantucket, this time with a video that documents surfing the …

Great Lakes

Apple says all Macs, iPhones and iPads affected by Spectre, Meltdown security flaws

Apple admitted Friday that all iPhones, iPads and Mac computers worldwide are affected by the Spectre and Meltdown processor security flaws but said no customers so far had been affected.<p>The California-based company said it had already released a patch for the Safari web browser on its iOS-operated …

IPad Air

A "super blue blood moon" is coming January 31 — here's what that means

It's not often that you get to say a "super blue blood moon" is coming.<p>But that's exactly what we'll get on January 31, for the first time in more than 150 years.<p>For the first time since March 31, 1866, we'll have a total lunar eclipse that happens during the second full moon of a calendar month …

Super Blue Blood Moon

Kia Teases Electric Niro Concept

Set to be revealed at this year's Consumer Electronics Show<p>Like pretty much every automaker that’s attending the Consumer Electronics Show this year, Kia has announced plans to reveal an all-electric concept vehicle, as well as demonstrate its commitment to autonomous technology. The South Korean …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing