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6,851 Flips | 195 Magazines | @Jenspots2017 | Sharing what I love while reading about what you love :) I love to learn new things <3

Science Based 2 Week Diet

Most crappy advice on weight loss comes from people who have never struggled with weight themselves. Or (sometimes worse) from people who are …

Why Your Weight is Not Your Fault

Feel like no matter how much you starve yourself and workout nothing actually seems to help? The truth is your weight probably isn't your fault.<p>“We …

The 2 Minute Weight Loss Ritual

Do you remeber the old saying about working smarter - not harder? The same applies to weight as well.<p>“We had this big family reunion coming up and …

10 Healthy Breakfast Weight Loss Smoothies

There's nothing better than doing something positive for your health first thing in the morning! Each one of these breakfast smoothie recipes are …

Dr. Oz's 100 Favorite Smoothies for Weight Loss

Start Slideshow<p>There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become …

Nutrition

Top 9 Slimming Smoothies

An introduction to “super herbs” and their benefits.<p>Find out which budget-friendly and tasty steaks are Oz-approved.<p>Lose weight and boost your energy …

Nutrition

7 Weight-Loss Smoothies Nutritionists Swear By

8 Delicious Weight-Loss Smoothies

Weight-Loss Smoothies: Spinach and Avocado<p>Half an avocado per serving makes this smoothie totally worthy as a meal replacement. To make it even more …

10 Healthy Breakfast Smoothies for Weight Loss

I love breakfast smoothies. Also called breakfast shakes, weight loss smoothies, green smoothies, or detox smoothies, there’s no better way to start …

8 Detox Smoothie Recipes for a Fast Weight Loss Cleanse

I love a good detox smoothie. I’ve been drinking these delicious, healthy smoothies for years and still have them at least 3-4 times a week. If I’m …

10 Slimming Weight Loss Smoothies

The best weight loss shakes to help you shed unwanted belly fat and lose weight.<p>By<p>Sip up, slim down<p>Quick and easy to prepare, these weight loss smoothies are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets …

The BEST Smoothies For Weight Loss

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with smoothies. But not …

Nutrition

Detox for FAST WEIGHT LOSS | Smoothie & Juice Recipes that WORK! + CONTEST

5 HEALTHY SMOOTHIES (for breakfast, weight loss, healthy skin, & detox)

HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss

Weight Loss Smoothies: Avoid This Common Recipe Mistake!

This Smoothie Allows her to Lose 9 Pounds in a Week and Reduce WAIST

Healthy Protein Shakes For Weight Loss

GREEN SMOOTHIE RECIPE FOR WEIGHT LOSS | Easy & Healthy Breakfast Ideas!

BEST HOMEMADE SMOOTHIES FOR WEIGHT LOSS!

Drink This Before Going to Bed to Help Burn Belly Fat

🍓 LOST 10 LBS in 2 WEEKS - WEIGHT LOSS SUPER SMOOTHIE RECIPES! 🍷

5 Healthy Breakfast Smoothies!

Learn How To Make Smoothies For Weight Loss At Home!

Fat Burning Breakfast Smoothies!

Lose Weight with Smoothies?

Weight Loss Green Smoothie — How To Lose Weight with Green Smoothies

Fast Diet Weight Loss Smoothie: Lose 20 lbs in 20 Days

Magical Banana Smoothie for Incredible Weight Loss

BEST GREEN SMOOTHIE RECIPE FOR WEIGHTLOSS!