Jens Reissmann

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Lost Art Of Bending Over: How Other Cultures Spare Their Spines

To see if you're bending correctly, try a simple experiment.<p>"Stand up and put your hands on your waist," says Jean Couch, who has been helping people get out of back pain for 25 years at her studio in Palo Alto, Calif.<p>"Now imagine I've dropped a feather in front of your feet and asked to pick it …

Yoga

What enterprises will focus on for digital transformation in 2018

Up until this year, organizations could often afford to overlook the bigger picture for various digital upgrades, improvements, and modernization. In …

Google's Genius Productivity Hack Will Change How You Innovate | Inc.com

At Google X, the company's "moonshot factory," the mantra is "#MonkeyFirst." The idea is that if you want to get a monkey to recite Shakespeare on a pedestal, you start by training the monkey, not building the pedestal, because training the monkey is the hard part. Anyone can build a pedestal.<p>The …

Innovation

Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

Self-improvement

Demystifying Dynamic Programming

Maybe you’ve heard about it in preparing for coding interviews. Maybe you’ve struggled through it in an algorithms course. Maybe you’re trying to …

Programming

The formula for winning at life is actually incredibly simple

Welcome, Player One, to a strategy guide for the game known as life.<p>As you’ve undoubtedly discovered, the game of life is often quite difficult. You will face unexpected challenges and long periods of frustration. You will often struggle with self-doubt, feel overwhelmed by helplessness and loss, …

Self-improvement

How to define your Minimum Viable Product?

Minimum Viable Product, or if I say “Minimum Buy-able product”<p>Sounds good ?<p>If not lets go deeper with what it actually means.<p><b>Minimum viable product</b> …

Product Management

The Life-Changing Magic Of Bullet Journaling

It really works<p>I’m a skeptic about many things, and this definitely includes any methods or products that promise to be “life-changing” or “magical.” It’s not that I don’t want to believe that my life can be changed by a particularly thorough reorganization of my sock drawer, or that magic plays …

Five Learn-to-Code Apps to Make Education Fun

As we think about preparing our students for the jobs of the future, coding comes up as an essential skill again and again. According to Digital …

Success is not a matter of luck—it’s an algorithm

<i>This article originally appeared on Medium.</i><p>How does someone like Jack Dorsey go from a 14-year-old computer science nerd to serial entrepreneur, the …

Self-improvement

7 fixed mindset mistakes that prevent your happiness and growth

7 fixed mindset mistakes that prevent your happiness and growth [infograph]<p>By: Susanna Halonen | Growth<p>Do you follow the fixed mindset thinking, …

People are falling in love with a simple productivity system that just uses pen and paper

I’m one of those people who is constantly testing out new productivity apps in the hopes that <i>this</i> is the technology that will transform my life for good. Each new app promises to make me more efficient than the last.<p>But I’ve never been able to find a method that quite beats the flexibility and …

Productivity

Want to Be a Great Leader? Ask Yourself These Questions Weekly | Inc.com

Whether you're running a business, an aspiring entrepreneur, or somebody with big dreams, achieving requires that you have goals, plans, and a way to hold yourself accountable. If you really want to stay on track, a weekly check-in can be a valuable tool.<p>Spend some time every week with these …

Motivation

The Ultimate Guide To Data Visualization Wireframing And Mockup Tools On The Web | Articles | Big Data

Your next big analytics project depends on accessible data visualizations. Here is a list of some of our favorite wireframing/mockup tools to help …

Want to Change Your Life? Make This One Choice | Inc.com

One out of two people make a New Year's resolution, a promise they make to themselves to start doing something good (or stop doing something bad) on January 1st.<p>They decide that <i>this</i> will be the year that they lose those extra 20 pounds, put some money in their savings account, or finally open up …

Self-improvement

Back to the basics: Mobility class teaches the body to move the way it was meant to

In a studio normally used for Bikram yoga classes, Pierre Wright is leading students through a sequence of exercises designed to improve how their bodies move.<p>The class starts with bent-elbow arm circles to release tension in the shoulder blades, then moves to a series of spinal stretches, modified …

Yoga

Make Money from Home: How to Build an Online Business

Curriculum For This Course<p>24 Lectures<p>11:22:38<p>+ –<p>WEB DESIGN: How to Make a Website or Blog with WordPress and without Coding<p>5 Lectures</b> …

These Are the Most Inspirational Videos Ever Made

These 13 videos will motivate and inspire you to succeed no matter where you are in your journey.<p>Last week, I posted the most motivational books ever written. Today, I'm posting videos that will inspire and motivate you each time you watch them. Enjoy!<p>1. <i>Dream</i><p>In order to achieve great things, you …

Motivation

8 Awesome Science Resources That You Can Access For Free Online

Including ALL of Feynman’s lectures.<p>There's nothing worse than wanting to expand your knowledge, satisfy your curiosity, or just confirm some weird …

Princeton University

Announcing the Release of the New Visme

The process of upgrading Visme started back in March of 2015. After eight months and thousands of man hours, we can comfortably say the new Visme is …

Infographics

Introducing Vega-Lite

Today we are excited to announce the official 1.0 release of Vega-Lite, a high-level format for <i>rapidly creating visualizations for analysis and</i> …

Data Visualization

7 Data Visualization Types You Should be Using More (and How to Start)

Unique data visualizations are more memorable, and add variety for the audience — even the most clear and straightforward visualization types lose …

If everything is a network, nothing is a network

By Mushon Zer-Aviv, January 8, 2016<p>How the simplistic network diagram came to dominate our imagination and why we shouldn’t blindly go with the</i> …

Data Visualization
Power BI

If You're Too Busy for These 5 Things, Your Life Is More Off-Course Than You Think

Despite turbulence and other conditions keeping airplanes off-course <i>90 percent</i> of flight time, most flights arrive in the correct destination at the intended time.<p>The reason for this phenomenon is quite simple --  through air traffic control and the inertial guidance system, pilots are constantly …

Self-improvement

Inflamed

The debate over the latest cure-all craze.<p>Several years ago, I fell at the gym and ripped two tendons in my wrist. The pain was excruciating, and within minutes my hand had swollen grotesquely and become hot to the touch. I was reminded of a patient I’d seen early in medical school, whose bacterial …

Medical Research