Jenny Rea

5 Flips | 1 Magazine | 20 Likes | @JennyRea2015 | Keep up with Jenny Rea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenny Rea”

The 20 Most Weight Loss Friendly Foods on the Planet

Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on hunger, hormones and how many calories …

7 Steps To Own Your Morning And Seize Your Day

Learn how to spend your day right by starting your morning right. Learn 7 steps on how to own your morning and take back control of each of your days.

31 Healthy Breakfast Ideas And Recipes To Promote Weight Loss

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long<p>Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says …

10 Worst Foods for Belly Fat

Are you a foodie? Does the sight of all those delicacies dripping with fat and oil make your mouth water? If your answer is yes, then it probably …