Jenny Letoile

96 Flips | 6 Magazines | 3 Likes | 2 Following | 1 Follower | @JennyLetoile | Keep up with Jenny Letoile on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenny Letoile”

9 Quick Ways to Lose Your Thigh Fat

Those skinny jeans are calling your name.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Full disclosure: There's no one exercise or food that specifically helps you lose weight in your legs—spot reducing fat doesn't work—but keep reading to find out …

The Best Way to Invest Money In IRAs

Investing in an IRA is different than investing in a standard brokerage account. Here's the best way to do it.<p>An IRA can be a great tool when trying …

How Two Newlyweds Paid Off $52K of Debt in Under Two Years

<i>In our Money Mic series, we hand over the podium to people with controversial views about money. These are their views, not ours, but we welcome your responses.</i><p><i>Today, one man recounts the moment he realized that he and his wife were drowning in debt, and how digging themselves out transformed their</i> …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Cycling and Biking tours in Europe and beyond | Breakaway Adventures

<b>Great Cycling Experiences</b><p>We think our independent cycling holidays, going at your own pace, are the best way to get a real experience of the country. …

The Ultimate Arm Transformer Workout

Get those pipes ready for tanks, strappy dresses, and bathing suits.<p>In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly. They are important and valuable movements, for sure, but they don’t change you fast.<p>I’ve coined …

Next Fitness Star Emily Schromm Loves This Lunge Variation

Crush the three-in-one exercise for a sculpted upper and lower body.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Dumbbell Hammer Curl to</b> …

10 Stunningly Beautiful Places That Are Best For Hiking - Page 2 of 10

<b>9. New Zealand</b><p>Image Credit: https://www.pinterest.com/pin/333055334918004259/<p>A perfect destination for hikers given its astounding landscapes and …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

10 Easy Ways to Kick-Start Your Metabolism Every Morning

MilanMarkovic78/Shutterstock<p>Your metabolism is one of the major keys to providing your body with the energy it needs to keep going. It converts <b>the</b> …

Wellness

Infographic: A 30-Minute Bodyweight Workout

Greatist.com<p>Greatist is one of the fastest-growing fitness, health and happiness media start-ups. Check out more health and fitness news, tips, …

Error. Page cannot be displayed. Please contact your service provider for more details. (10)

What mistakes are made when investing money

In two decades of helping people with their money, I’ve learned that most people – left to their own devices – make mistake after mistake. They do …

Stomach Muscle Workout Routines - Exercises For a Toned Six Pack Abdominals

A woman or man with toned stomach muscles attracts attention. Having a six pack and maintaining it is not an intimidating task, if you are exercising …

This 15-Minute Workout Lets You Torch Fat While Strength Training

Grab a step to step up your burn.<p>Don't get your bodysuit in a twist—we're not bringing '90s-style step aerobics back. (As if!) But the step itself? "It's one of the most versatile and underutilized pieces of equipment," says Amber Edwards, a group fitness instructor at Equinox in New York City, who …

Can Lemon Water Really Help You Lose Weight?

...Or have the people who swear by it been feeding you b.s.?<p>Celebs such as Gwyneth Paltrow and <i>Real Housewives of New Jersey</i> star Dina Manzo guzzle hot water with lemon as if the liquid was bottled at the Fountain of Youth itself. They're certain it aids in weight loss—but is the claim too good to …

Wellness

Why The Fed Won't Raise Rates Soon

Like returns in the stock market, there’s nothing guaranteed about the Fed raising rates later this year.<br>Although people like me – and a host of other pundits – have been trying to warn people, we must sound like Chicken Littles after six years of caution.<p>Randy Kroszner and Austan Goolsbee are two …

14 Awesome Post-Workout Meals for Vegans

If you still think vegans have a hard time being fit and healthy, it’s time to get with the program. Whether they’re smashing world records in …

Healthy Eating

Erin Oprea: Best Workout Move for Toning Calves and Butt - Great Ideas : People.com

<i>As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her</i> …

Unexpected Foods You Should Avoid Before Exercise

It’s no secret that you need food to fuel your fitness—though what works best might vary by time and workout type. That said, when eaten before a …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

This all-natural ingredient is good for so much more than sweetening up your tea or coffee.<p>Honey's often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and …

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.

Fitness