Jennifer Schraub

17 Flips | 2 Magazines | 7 Likes | @JenniferSchraub | Keep up with Jennifer Schraub on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Schraub”

This 10-Minute Yoga Flow Will Loosen Up Your Tight Hips

Sky Ting Yoga’s Chloe Kernaghan demos moves to release tension in your pelvis.<p>Stuck in front of a computer all day? Spending too much time parked in …

Yoga

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

13 Places Where You Can See the Bluest Water in the World

1 of 14<p>Egremnoi, Greece<p>Advertisement<p>2 of 14<p>Crater Lake, Oregon<p>3 of 14<p>Con Son, Vietnam<p>Advertisement<p>4 of 14<p>Devil’s Bay, Virgin Gorda, British Virgin …

National Parks

26 of the Best Trips to Take Right Now

Whether you’re looking to push your physical limits with freediving in British Columbia or just lean back and cast on Montana's greatest river, these trips are guaranteed to help you make the most of summer.<p>26. North Central Minnesota<p>Once scarred by a series of open-pit taconite mines, this region …

10 best road trips in the world | CNN Travel

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<i>Written by Ruth de Jauregui; Updated April 13, 2018</i><p>The annoying little gnats fluttering around houseplants are fungus gnats (Orfelia and Bradysia spp.). Fungus gnats are generally harmless, but are an indication of overwatering and decaying plant matter. There are several methods to treat fungus …

Plants

Gardening 101: Asparagus Ferns

Asparagus Fern, <i>Asparagus Aethiopicus:</i> “Emerald Feather”<p>Asparagus Fern is the “insert houseplant here” houseplant. Need a pop of green? Easy-to-grow …

Plants

Chocolate Ganache Tart with Sea Salt and Espresso Beans

Stacy Adimando on the perfectionist's artistic alternative to the pie, with all the tart recipes and tools you need<p>In the bowl of a standing mixer …

Five National Parks for Western Coast Winter Adventures

Many US national parks offer special getaways during the winter and, with summer’s crowds gone, you can enjoy the relative solitude. Beyond that, the …

3 Warm-Weather Getaways That Will Transport You to Summer

Nothing makes you long for sweltering humidity and sun-kissed skin quite like the dead of winter. While global warming has given us a bit of an …

6 Must-See NYC Parks

New York City has some really beautiful parks—1,700 in all—in which to relax, rejuvenate, and get some sun. They offer verdant and tranquil spaces, …

National Parks

A Guide to Utah's National Parks

One of the best things about a trip to Utah is that you can easily experience all five of the state’s top-visited parks, otherwise known as the …

How to Read Nutrition Labels

If you’re trying to eat healthfully, the nutrition label becomes a must-use tool for making better food choices. Once you learn to quickly scan the …

10 Low-Carb Recipes Under 400 Calories

When bread is what dreams are made of and pasta is life, cutting carbs on the reg can seem damn near impossible. But, as crazy as it sounds, your …

Healthy Eating

16 Boozy Shakes and Sundaes to Celebrate National Ice Cream Day

National Ice Cream Day tends to take an alcoholic turn once you reach adulthood. You were first introduced to boozy ice cream by way of wine ice cream recipes and have been experimenting with making your own brown sugar bourbon ice cream ever since. That means it’s time to take things up a notch …

Forget The Pancakes, This Blueberry Dish Is So Much Better…

Blueberry Buttermilk Breakfast Cake<p>Save<p>Breakfast is (by far) our favorite meal, so it’s only natural for us to get excited about new and delicious …

Ultimate chocolate chip cookies

Cream cheese is the secret ingredient in this ultimate chocolate chip cookie recipe.<p>We now get firmly into the "GREAT" category of chocolate chip …