Jennifer Scarpa

56 Added | 1 Magazine | 5 Likes | 2 Following | @JenniferSca4j7o | Keep up with Jennifer Scarpa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Scarpa”

I Tried 5 Stretch-Mark Treatments—Here Are My Honest Reviews

Over the years, I’ve developed stretch marks (as many of us have) due to a few different factors. First, there was puberty. I went from a …

Skin Care

No Scrubbing Needed With This Tub Cleaner

Scrubbing the tub is no fun — especially if you have serious stains. So when we came across this cleaning solution on Pinterest that boasted a clean tub with no scouring, we had to give it a try. And the concoction comes together with two ingredients you already have in your kitchen. But does it …

PopSugar

Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Wellness

Hey Skin Care Junkies! Here Are 23 Editor-Approved Face Masks to Try in 2018

The best way to give your skin a pick-me-up is with a face mask. There are so many options packed with ingredients that brighten, tighten, fight acne, and so much more. Whether you prefer peel-off, clay, or a sheet mask, we curated a list of our favorite options for 2018. Check them out and put …

Skin Care

Weight Loss: 5 Best Summer Detox Waters To Burn Fat Quicker

Summers are an ideal time to lose weight. Make these detox waters to aide quick fat burn.<p>Summers are an ideal time to lose weight. We tend to eat …

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Nutrition

Sculpt Your Butt and Legs With This 30-Minute Victoria's Secret Toning Workout

Stephen Pasterino is a trainer for many Victoria's Secret models, and he's here to help you tighten and tone your butt and legs. This workout, which focuses on building long, lean muscles, requires no equipment. Get ready to work your backside in a whole new way. Want Victoria's Secret model …

Yoga

Why I Always Keep These Three 'Health Foods' in My Kitchen

I am not what one would call a “healthy eater.” Though my mother stocked the house with that sprouted grain bible bread, teenage Claire simply quit …

Food

13 Drugstore Products That Are as Good as Luxury, According to Beauty Editors

If you’ve got your pulse on the beauty industry or scrolled any Reddit beauty thread, you’ve likely heard beauty lovers rave about cult favorites …

Skin Care

Get More Flexible Hamstrings, Hips, and Shoulders With 10 Yoga Poses

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility …

15 houseplants and their amazing health benefits

From countering sleep deprivation to reducing pain...<p><b>Houseplants not only look gorgeous and brighten up our home, but they can also be great for our</b> …

The World’s Easiest Make-Ahead Breakfast

Regular oatmeal comes together in mere minutes, sure—but when you’re half asleep, halfway out the door, or all the way hungover, the difference …

How to Care for Potted Orchids Indoors

Potted orchids make beautiful, exotic houseplants.<p>Step 1<p>Hang grow lights 6 inches above the top of your orchids to provide the necessary supplemental …

Meghan Markle uses face yoga to make her skin look more sculpted - the moves you need to lift your features

Imagine being able to sculpt your face, boost skin glow and smooth frown lines for free? Well, you can! It's all down to facial yoga, a method used …

This 30-Minute Jennifer Lopez Workout Is Intense and Intensely Fun!

It's no surprise that J Lo works hard for her body. She seemingly glows from the inside out and looks fit AF. Today you get to sample a full-body workout from her trainer, David Kirsch. Get ready for your muscles to shake and burn — it's intense. You can do this workout without equipment, but you …

The Exact HIIT Workout This Revenge Body Trainer Does With His Female Clients

If you're on a weight-loss journey and you love to work out, it can be hard to decide which kinds of workouts to actually do at the gym. How do you know what will be the most effective?<p>Corey Calliet, a <b>Revenge Body</b> trainer who helped shape Michael B. Jordan's villainous body in <b>Black Panther</b>, has …

Workouts

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout is the hardest thing your butt will do all day. And that's a good thing because that's how you know it's working to reshape your booty. It also means …

If You Work at a Desk, Your Tight Lower Back Needs This 4-Minute Stretch Session

You've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but it …

Yoga

The 10 Natural Cleaning Recipes Everyone Should Know

Is your cleaning mantra "When in doubt, douse it in bleach"? While you might feel confident your house is sanitary and squeaky clean, you can't …

Air Purifiers

Get Ready to Work Your Abs and Fire Up Your Core

Let's talk about your core for a moment: it likely needs to be stronger. You need a strong core for just about every activity, from running to dancing, from yoga to heavy lifting. This simple workout is a great way to start building strength — it's great for beginners, too. And let's review: your …

Save BIG with $9.99 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

The 15 Best Bourbons You Can Buy in 2018

Bourbon has never been more popular than it is right now. This definitive guide of the best bourbons of 2018 explores everything you need to know …

Whiskey

How to Clean a Cast Iron Skillet with a Potato

<i>This piece originally appeared on PureWow.</i><p>Cast iron skillets are kind of kitchen superheroes. You can use them for cakes, nachos, chickens and more. …

Country Lifestyle

What you should know about white hair

It is normal for hair color to change, as people age. But white hair can appear at almost any time in life. Even teenagers and people in their 20s …

17 Vegetables for a Shady Garden

17 Vegetables for a Shady Garden<p>Even Shade Gardens Can Grow Food and Cut That Grocery Bill<p>Updated January 25, 2018<p>A shady yard doesn't have to dash …

What Is Karma?

The Law of Cause & Effect<p><i>The self-controlled person, moving among objects, with his senses free from attachment and malevolence and brought under his</i> …

Spirituality

5 Anti-Inflammatory Slow-Cooker Meals You Should Make This Week For Weight Loss

With crisp temperatures in the air, there's nothing more comforting than warm meals straight out of the slower cooker. And in addition to keeping you …

Get To Know The Three Layers of Your Personality

While studying to become a certified Core Energetics Therapist, I was introduced to an insightful model that explained the three layers that make up …

Self-Criticism

Cheese Bombs

For the dough and egg wash: Preheat the oven to 400 degrees F. Line 2 baking sheets with parchment paper.<p>Separate the biscuits, then pat out each …

Baking