Jennifer Pruitt

27 Flips | 3 Magazines | @JenniferPru5gis | Keep up with Jennifer Pruitt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Pruitt”

Recycled Christmas Card "Heart House" Ornament - with yoyomax12

5 health benefits of cinnamon

Cinnamon is one of my feel-good foods. The scent reminds me of fall, my favorite time of year, and brings back memories of making apple pies with my mom, and celebrating the holidays.<p>While I’ve always been a fan of its flavor and aroma, as a nutritionist, I’m also thrilled to spread the news about …

How to Buy Groceries: Supermarket Shopping 101

We take you from the front door to the checkout aisle of the typical supermarket to help you buy (and not buy) food the right way<p><i>This is the second part of a two-part series on how to get the most of your supermarket-shopping experience. Part One discussed how supermarkets try to get you to spend</i> …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

The 7 WORST Foods To Eat At Night

Avoid these no matter how hangry you are.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention.<p>Eating right before bed is a recipe for gaining weight and sleeping poorly, but it can also seriously damage the tissue in your throat and esophagus. No doubt you’re …

The Rudest Things You Can Do When You're Eating, According To Etiquette Experts

We've so been there: On the other side of a table from someone chewing with their mouth open. Wide open. This person could be the dearest, most cherished person in our lives, but such a sight can almost be enough to make you consider never eating with them again.<p>Perhaps that's not your trigger. "I …

Graphic: As Ebola's Death Toll Rises, Remembering History's Worst Epidemics

CVS Stores Reportedly Disabling NFC to Shut Down Apple Pay and Google Wallet

Earlier this week, pharmacy chain Rite Aid shut down unofficial support for the Apple Pay and Google Wallet mobile payments systems, resulting in an outcry from users who have been testing out Apple's new system since its launch on Monday. Rite Aid was not an official Apple Pay partner, but the …

7 Phrases That Children Need to Hear From Their Parents

Through my work with teenagers, I've realized just how much the parent-child relationship affects the child's development, both emotionally and mentally.<p>No surprises there. The stronger the relationship, the better the chances of the child becoming a well-adjusted, successful adult. This article …

5 Orgasm Myths That Are Just Not True At All

Make sure these common misconceptions aren't chasing away your elusive O.<p>If you had to put your relationship status with orgasms on Facebook, admit it: It would probably say: <i>It's complicated</i>. Sometimes, you wind up sighing in frustration that <i>you just can't finish</i>, and others, the big O sneaks up …

Corrie Ten Boom

“I have held many things in my hands,” Corrie once said, “and I have lost them all; but whatever I have placed in God’s hands, that, I still …

Joyce Meyer Ministries

Stop looking at how far you have to go, what you're not yet, what you don't have, and what you can't do. Let's do a turnaround right now and learn …

OurPrayer

Need Strength?<br>"LIKE" post and we will pray for an outpouring of God's grace to enable you to walk triumphantly through your struggles.

MISS 103

MISS 103 added a new photo — with Zohie Kramer and 26 others.

The 5-Move Workout That Tones Your Entire Body

We're going back to the basics with a sequence that will make you SWEAT.<p>Quick question for you: Do you want to put more love into each muscle group when you exercise? We hope you said, "Yes, please!"<p>The strength workout below helps you get more bang for your sweat-session buck by hitting your …

5 Things Moms Know To Be True

<i>There are countless books by experts who offer advice to help parents deal with the toddler years.</i> Toddlers Are A**holes: It's Not Your Fault <i>is not exactly one of them. Here's another taste of what the author, Sopha King Tyerd, has to say (read more from her here).</i><p>******<p>I had a playdate with a mom …

The Best Workouts to Do When You're Too Tired to Exercise

Of all the excuses we use when it comes to finding a good reason to skip a workout, "I'm too tired" is probably the most common.<p>Maybe that's because it seems the most logical. Exercise requires energy, so of course we don't want to work out when we're feeling drained.<p>PHOTO GALLERY<p>The Best Workouts …

8 Mistakes That Are Slowing Your Weight Loss

Read up to lighten up.

4 Tips for How to Create a Workout Habit—Even If You Have Zero Willpower

Willpower, schmillpower. Even pleasure-seeking, impulsive hedonists can be fit and disciplined.<p>In the early 1970s, scientists from Stanford University conducted an experiment since dubbed “The Marshmallow Test” on a group of over 500 four- to six-year-old children. The children were led into a …

Exercise

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Our four-week training plan with celebrity trainer David Kirsch begins Monday. Here are the foods he suggests you stock up on between now and then.<p>Starting this Monday, October 6, WomensHealthMag.com and celebrity trainer David Kirsch are kicking off <b>Tone Every Zone: The David Kirsch 28-Day,</b> …

4 Moves for Lean Legs and a Tight Butt

A stronger bottom half starts here.<p>You can target all the muscles that make up your bum and your legs—your glutes, quads, hamstrings, hips, inner thighs, calves—in this four-exercise workout. Basically, if you don't want a super-tight butt and hella-toned legs, stop reading now.<p>Yeah, we figured …

The Two-for-One Exercise You NEED to Try

It's a smart way to work your upper and lower body at the same time.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Glute Bridge with Triceps</b> …

I Stopped Making Excuses and Lost More Than 100 Pounds!

Once she focused her attention on leading a healthier life, mother Jessie Keller finally saw results.<p><b>Before:</b> 230 pounds <b>After:</b> 123 pounds<p><b>The Lifestyle</b>I'm a mother of two girls—born 12 months apart—which caused me to gain lot of baby weight. I also had a busy life working while raising my daughters, …

Fitness

15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

Decreasing your reps with each set can strengthen results<p>Productivity experts often tell clients to tackle the most challenging task on their to-do list first. The reason: A feeling of accomplishment gives you momentum to check off other less daunting tasks throughout the rest of the day—even as …

Workouts