Jennifer Norsworthy

58 Flips | 8 Magazines | 15 Likes | 2 Following | @JenniferNor6s0k | Keep up with Jennifer Norsworthy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Norsworthy”

Dr. Google

By Daniel Robinson<p>Last July, I conducted 9,236 Google searches about anxiety and panic attacks. That is 298 searches per day. The 27-page Verizon …

My Loved One Is Suffering from a Mental Illness and Addiction

It’s not uncommon for people who are living with a mental illness to also need treatment for an addiction. They need to seek co-occurring disorders …

Mental Health

Psychotherapy is Becoming Less Effective

Is psychotherapy becoming less effective? A major study says yes, at least for CBT.<p>Cognitive Behavioral Therapy has long been considered (somewhat …

Cognitive Science

Emotional Attachment: 5 Unhealthy Relational Patterns

What were your thoughts when you read this article title? You might believe that attachment has nothing to do with mental health but it most …

Dialectical Behavior Therapy

3 Remarkably Effective Habits for a Happier, More Successful You

When you're happier at work, you're 31 percent more productive.<p>To be happy, you have to want to be happy. It is a personal choice. You can define your own happiness; it is OK. Going through life is easier when you embrace happiness and when you see life through a more positive lens. Not only that, …

Happiness

The Powerful Reason People Are Putting Semicolons on Their Skin

To people who live with anxiety, depression, addiction and suicidal thoughts, a semicolon can be much more than punctuation.<p>Amy Bleuel, founder and …

A Practical Guide to Mental Health Problems in Children with Autistic Spectrum Disorder

'This book aims to help parents and professionals recognise and handle co-morbid conditions, dispelling the myth that they are just part of autism... …

Mental Health

Overcoming Overwhelm

Have you ever felt like a human doing … As opposed to a human being? In this highly connected, multimedia, I need it yesterday world, it’s so easy to …

Time Management

How to Use “Ugly” Emotions to Your Advantage

Envy. Procrastination. Fear. These three emotional patterns are responsible for some of our worst tendencies, from apathy to terror, pining to …

Why We Should All Stop Trying to Be Good Enough

<b>“Only something as insane as human beings would ever asked themselves if ‘I’m good.’ You don’t find oak trees having existential crisis. ‘I feel so</b> …

5 Personal Development Vlogs That Offer Real Value

This list is just a personal opinion. These aren’t any sort of official rankings by any means. Just some great vloggers who can help you find a way …

vlogs

Personal Development & Self Improvement

“If you fail to plan, you are planning to fail.” – Benjamin Franklin All of us want something out of life. Whether it’s to write a book, start a …

Motivation

Mind Games: Why Recruiting Is Personal Development Disguised As A Job.

When I was just beginning my recruiting career, I was lucky to encounter some great trainers early on who inexorably impacted my talent acquisition …

How to Change Bad Habits

How to Change Bad Habits: Two Methods to Choose From<p>In a world of 20-second commercials that promise instant solutions, to<b>change bad habits</b> seems …

Emotional Intelligence

How to Stop Caring What People Think of You

How many people do you know who are unaffected by praise or blame? That isn’t human, we say. Human means that you have to be a little monkey, so …

16 Ways to Become a Better Person

Set the goal of being a little bit better today than you were yesterday. Make the commitment to be better each day by having better thoughts, making …

LIAM 123 - Welcome to the Beginning! - Life Is A Marathon: Life Coaching | Mentoring | Personal Development | Positive Thinking | Personal Branding - The #1 Podcast to help you train for this marathon of life!

By onJuly 1, 2015 in podcast<p>Today, your life is just beginning! So, welcome to the beginning of your life, the beginning of a journey to create the …

lifecoaching

Why You Should Ask for Help More Often (and How to Do Just That) | Pick the Brain | Motivation and Self Improvement

How often do you ask for help?<p>Many people – especially high-achievers – worry that asking for help is a sign of weakness. They think that they should …

Productivity

5 Simple Habits That Guarantee Rapid Progress Towards Your Goals

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”<p>-Benjamin Franklin<p>We all …

Health & Fitness Tips

Highlights Foods do much more than just nourish our body There are foods that can completely put you into a READ MORE<p>May increase heart disease risk …