Jennifer Nelson

9 Flips | 4 Magazines | 7 Likes | 1 Following | @JenniferNels0n | Keep up with Jennifer Nelson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Nelson”

How to Get Big Muscles Fast - Skinny Guy Secrets to Fast Muscle Growth

Knowing how to get big muscles fast is high on almost every skinny guy's list of priorities. We'd all like more muscle...we'd look better, feel more …

How I Trained Myself to Eat Healthy, Hit the Gym, and Love Staying Fit

Some people want to lose weight. Some people want to gain weight. I used to be the worst of both worlds- really skinny, but not lean. Instead I had …

Healing From Anxiety And Depression Five Areas Of Theraputic Self Care

We’ve Damaged the Planet So Badly It’s Entering a New Epoch

Welcome to the Anthropocene, a.k.a. the Age of Man, a.k.a. we're now in charge of Earth and we better take better care of it.<p>When you or I look at a mountain range running alongside an interstate highway, we might see a series of majestic peaks. When Kirk Johnson looks at a mountain range, he sees …

10 of the Most Striking Spots in Hawaii

Discover our favorite activities in the Aloha State.<p>There are iconic spots in Hawaii that first-time visitors need to see to believe, but there are also the lesser known gems that the locals know are just as worthy of your time–especially on that second or third return trip. For a mix of both, add …

National Parks

Social Consciousness

8 Life-Changing Lessons on How to Be Happy

What makes us happy? Thirteen happiness experts, including psychologists, researchers, monks, and the inimitable Malcolm Gladwell, try to shed light …

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A <i>Time</i> magazine special showed that happiness, hopefulness, optimism and contentment, "Appear to reduce the risk or limit the …

15 Tips to De-Stress Your Day

It’s a little wacky that we live in a world that glamorizes stress. When did it suddenly become okay for us to consistently be running around with frazzled nerves and a to-do list the size of a small book? We have our jobs, our side jobs, our blogs and websites, and it’s easy to understand why …

Productivity