Jennifer McGrail

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5 ways to improve your skating in everyday life

<b>1. Stairs</b><p>This is a very simple but still great occasion to improve your crossovers, both concerning balance and power. Instead of putting your feet …

You’re Doing Better Than You Know

<b>Published on</b> July 29th, 2013 | <i>by DerbyLife</i><p>2<p>Klaudia Sapieja by Morgan Leik<p><b>By Klaudia Sapieja</b><p><i>“Ugh I can’t.” “She’s better.” “Wish I could…” “If only…”</i> …

Inline Skating iPhone Apps

Let your iPhone go to work to help you find safe locations to skate, map your rail trails, organize your fitness workouts and even help you learn how …

Letter to a young derbyist

Vivi Section<p>Posted on March 24, 2013<p>Some say it takes a year before derby starts “clicking.” It may take longer for you. It will seem like an …


Although you might not be aware of it, an edge (in french: une carre) is something all of you are actually pretty familiar with. Plow-stops, slaloms, …

Ladies of HellTown no jogo interno Skywalkers vs Darksiders. ♥ #RollerDerby Foto: Fabrizio Dsc

How To Follow The WFTDA Roller Derby Championship

The whistle has blown and the 2013 Flat Track Roller Derby Championship has begun (November 8-10) in Milwaukee Wisconsin. If you love roller skating …

Jam Expectancy Study: Introduction

The essence of roller derby is 5 skaters on each team: 1 jammer who must get through a pack of blockers, and 4 blockers who must both aid their own …

Kansas City

The National Museum of Roller Skating

Museum: National Museum of Roller Skating inside USA Roller Sports headquarters.<p>Mission Statement<p>Roller skating is the shared experience of many …

Recreation How To: Adjusting pivots on roller skate plates like the Avenger

Hard Hits & Hard Lessons: Founding of Woman's Roller Derby League: Jennifer McMahon at TEDxEureka

The Basics of Flat Track Roller Derby

Flat Track Roller Derby Rules


Roller derby: transitioning from forward to back

Skater 26 - "Driven to Victory" A Roller Derby Documentary

Flat track roller derby referee hand signals for beginners

Bill Butler Quad Skating At Empire Roller Rink In Brooklyn 1978!!!

Fresh Meat Fuel

(<i>See bottom of the page to see an index of Fresh Meat Fuel posts)</i><p>Don’t worry I haven’t been lying about my meat avoiding ways, Monday and Wednesdays …

Hell on Eight Wheels: Eleven - Track Markings

I like the idea of markings on the track to reflect interactions between the skater and the ground.<p>I could have taken the Formula D route (which …

Heartless Roller Derby Wheels Review

Sure-Grip International