Jennifer Lynn

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17 Ways to Lose Weight When You Have No Time

The scale doesn’t care how many hours you have in your day—only how wisely you spend them.<p><b>Slim-down strategies for busy people</b><p>If packing your lunch, …

6 Foods That Turn Into Belly Fat

Well, some foods go right to your gut and cause nearly instant fat gain, right where you don’t want it.<p>They call this type of weight gain “deep fat …

5 Ways to Eliminate Back Fat

You won't miss it at all.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel more confident in your own skin with just a little extra effort. Sure, targeting …

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

Nutrition

Why You Should Bring Turquoise Into the Bath

A recent trip to Mexico had me wondering how to bring the beautiful sparkling colors of the Gulf of Mexico into my home. The bathroom is just the …

The high-protein diet myth

A main argument for a high-fat, high-protein diet is essentially that too much sugar and "bad" carbs have caused soaring rates of obesity. If we swap …

6 Obstacles Keeping You From Pursuing Your Passion (and How to Overcome Them)

You have something to say — a story to tell, emotions to stir, imaginations to captivate. But there are obstacles that stand in the way of your …

Super-salamander with 'toilet-seat' head terrorised Earth 200 million years ago

A prehistoric 'super-salamander' was one of the Earth's top predators before the dinosaurs evolved, scientists at Edinburgh University have discovered<p>A previously undiscovered species of crocodile-like amphibian that lived during the rise of dinosaurs was among Earth’s top predators more than 200 …

As ISIS Destroys Ancient Pre-Islamic Artifacts, Academic Apologist Blames the West for its Desecration of History

Elliott Colla, associate professor of Arabic studies at Georgetown University, has joined the herd of Middle East studies professors who insist that …

5 Ways to Lose 5 Pounds—From the Guy Who Gets A-Listers in Shape

Celebrity fitness pro Harley Pasternak shares his top tips for melting stubborn fat.<p><i>This article was written by Cathryne Keller and provided by our partners at Fitbie.</i><p>When you first started to overhaul your food and fitness habits, it probably felt like you were slimming down faster than a new …

Weight Loss

Better than Before: A Psychological Field Guide to Harnessing the Transformative Power of Habit

How to lay a steadfast foundation for “the invisible architecture of daily life.”<p><i>“We are spinning our own fates, good or evil… Every smallest stroke of virtue or of vice leaves its never so little scar,”</i> William James wrote in his seminal 1887 treatise on habit, the bundle of behavior he called the …

Amazing Images: The Best Science Photos of the Week

Each week we find the most interesting and informative articles we can and along the way we uncover amazing and cool images. Here you'll discover 10 …

The 16 Most Bizarre And Beautiful Homes We've Ever Seen

A look at one-of-a-kind homes.<p>As homeowners shift toward more sustainable, off-the-grid, DIY habitats, unique homes are inevitable. Here we look at 16 innovative, bizarre, and one-of-a-kind homes and what makes them stand out.

The precious remains of Akrotiri, an ancient city obliterated in the great eruption of Thera

The destruction of Pompeii by the eruption of Mount Vesuvius in A.D. 79 has been preserved in ancient times by an eye witness account, namely that of …

Stonehenge Was An 'Ancient Mecca On Stilts' Claims Historian Julian Spalding

An art historian has put forward an intriguing suggestion as to the purpose of the mysterious rocks of Stonehenge.<p>Julian Spalding believes rather …

Earth - Ninja penguin tops amazing birds

This extraordinary all-black penguin was photographed by Ewan Edwards, a research scientist based on St Andrews Bay, South Georgia.<p>The penguin is a rare melanistic variant, having an over-abundance of the dark pigment melanin in its body.<p>"There are published records of melanism in king penguins and …

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

Giant Human Skeleton unearthed in Varna, Bulgaria

Archaeologists in Bulgaria have discovered the remains of what they have described as a “huge skeleton” in downtown Varna, a city on the shores of …