Jennifer Lee

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The incredible message you may have missed from Holly Butcher, a 27-year-old dying woman

Holly Butcher, who recently died at age 27 of a rare form of cancer that affects the bones, wrote a letter to her friends and family in her last week of life giving wise and moving advice about how to get the most out of whatever time we each have on Earth.<p>I’ve gleaned 14 life lessons from the …

10 Biggest Mistakes Women Make Without Realizing It Can Ruin Their Relationships

So many people struggle with relationships without understanding what they’re doing wrong. It can be frustrating to feel like you can’t make things …

The invisible struggle of living with quiet borderline personality disorder

I wake up every day feeling exhausted. I spend the next hour or so pushing myself into <i>life.</i> Then I mentalise tasks for the day, accomplishing at most half of them, on <i>good</i> days. Either my head is heavy and distressed or it dissociates and levitates, taking along my body. That is, focusing and …

Mental Health

The Psychology Of Being Cheated On

Relationships<p>by Anna Cafolla | 06 05 2015<p>The Psychology Of Being Cheating On<p>Why do you want to know about every detail when you've been cheated on? …

14 of the Best Morning Routine Hacks Proven to Boost Productivity

These morning rituals will give you a boost toward success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Developing the perfect morning routine that maximizes your lifestyle and predilections while squeezing the most productivity out of your days is a trial-and-error process. One …

High Fiber

Don’t Put it Off: Procrastination

We all procrastinate. Whether it’s hitting the snooze button again, not wanting to go to the dentist, or putting off an unpleasant task awaiting you …

Procrastination

The reason you're so tired after work has hardly anything to do with your actual job

Why are we always exhausted at the end of a workday? Why do we come home wiped out, with barely enough energy to make dinner before collapsing for the night?<p>Normally, when we think about being tired, we think of physical reasons: lack of sleep, intense exercise, or long days of physical labor.<p>And …

Psychology

100 Powerful Quotes That Will Boost Your Productivity | Inc.com

Everyone wants to be productive, but boosting productivity doesn't happen by itself.<p>Sometimes it takes a motivational quote to shift us in the right direction. Here are some powerful thoughts to get you started on a more productive year.<p>1. "It's not knowing what to do, it's doing what you know."</i> …

Motivation

7 Morning Habits That Can Affect Your Entire Day

Your morning routine is like setting up a string of dominoes: You line everything up for success, but one false move can cause it all to come …

Embracing the Dark Side: How to Use Negative Emotions to Your Advantage

In the constant pursuit of happiness, it's easy to miss the opportunities negative emotions provide.<p>Everyone wants to be happy.<p>When we're happy, the coffee tastes better. The flowers look prettier. The glass is always half full, and there's no challenge too great to handle.<p>When we're happy, …

Emotional Intelligence

7 Small Habits That Will Steal Your Happiness

<i>“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”</i> <b><br>Wayne Dyer</b><i>“Very little is</i> …

Happiness

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

My Husband and I Had Sex Every Day for a Year — Here's How We're Doing Now

It didn't make our relationship divorce-proof, but it did make me more confident.<p>Three years ago, I had sex every single day for one whole year.<p>To answer the most popular questions I've been asked since: No, it was not with 365 men. It was with one, my husband. Yes, even while I was on my period. I …

15 Genius Ways to Make Use of the Back of Your Cabinet Doors

Don't let this surface go to waste.<p>If you've stuffed your cabinets to capacity, keep going: The back of the doors are just as useful when it comes to organizing the kitchen, bathroom and other spaces in your home.

Low-Carb Asian Noodle Dish With Pork Recipe

This low-carb noodle dish can be made with shirataki noodles or tofu noodles. Chicken can be used in place of the pork. This recipe has a passing …

4 Simple Success Steps You Can Take This 'Simplify Your Life' Week

It is said that simplicity is the virtue of removing the extraneous to reveal the essence.<p>The beginning of August is National Simplify Your Life Week, and entrepreneurs and business professionals can use this period to streamline their work and home life. That's because simplicity is a test of …

8 signs you're in a strong relationship — even if it doesn't feel like it

Sometimes they're candlelit date nights, walks through grassy meadows, and feeding each other cake at your wedding.<p>But sometimes they're doing the dishes, comforting a screaming baby, and fighting over whose turn it is to do the dishes or comfort the screaming baby.<p>Which is to say: While sometimes …

Relationships

20 Simple Life Hacks You'll Wish You Knew Yesterday

Face it — life is hard. There are never enough hours in the day and staying on top of everything you have on the go can sometimes feel overwhelming. …

Lifehacks

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Time Management

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Happiness

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

Happiness

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

10 Ways to Dramatically Increase Your Happiness

Just be happy. Boom, there you go, look at that. There’s the ultimate way to become happier. Anybody who doesn’t like that answer can leave this post …

10 Ways to Break the Cycle of Laziness

These simple tricks will help you increase your daily productivity.<p>Laziness begets laziness.<p>Why go to the gym tonight? After all, you haven't gone in a week. Why take out the garbage when your whole apartment is a mess?<p>Good points. But it's time to break the cycle.<p>We browsed two Reddit threads on …

Procrastination

The anxiety survival guide: How to conquer your worries

What makes you anxious? Ask and you’ll get a million different answers (believe me, I did). They ranged from feeling overloaded or constantly on-call to health worries, tax bills or even just answering the phone.<p>Ask how anxiety feels and the answers may range from ‘sick and jittery’ to ‘having a …

7 Relationship LIES That Will Ruin Your Happily Ever After

Lately I've talked to a few friends who have shared some <i>really</i> surprisingly wrong ideas that they have about their relationships.<p>It took a little bit of digging, but it turns out that sometimes the real problem is underlying, damaging ideas about how things really work. The truth is, no one hands …

16 Dogs That Are Having A Really Bad Day

It's a ruff day.

London City Airport Reveals The Most Bizarre Items They've Ever Confiscated

Some examples: handcuffs, pickles, and snow globes.<p>While the TSA delights us on a regular basis with the strange items they’ve confiscated from …

London City Airport

10 Ways to Boost Your Emotional Resilience, Backed by Research

Ever dealt with a really difficult situation? We’ve all had our emotional resilience tested. Sometimes it feels like you just want to give up.<p>How do …

Psychology

6 Tips to Strengthen Your Relationships

What's the secret to happiness? According to the longest study on the topic, it's your relationships.<p>Harvard researchers examined a cohort of men for 75 years and found that their relationships were the number one predictor of health and happiness. It wasn't about how many relationships a person …

Happiness