Jennifer Ferguson

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19 Meatless Dump Dinners You Can Make In A Crock Pot

Meatless Monday just got easier.

Top 6 places to visit in Malaysia

Having recently visited Malaysia and fallen head over heels with the country I asked top travel bloggers to share the places they love to visit in …

19 of the most incredible — and affordable — undiscovered holiday destinations in Europe

Luckily, Mastercard has released a list of Europe's top little-known — yet affordable — travel destinations to help you avoid the hoards on your next trip.<p>The list of 44 under-the-radar destinations was compiled using information from local travel bloggers and tourism experts, as well as Mastercard …

European Travel

A complete travel guide to Kerala, India - Earth's Attractions

<i>Kerala is a famous tourist destination in India. More and more people discover it each year and they like it! Here are the best places to see in</i> …

10 Amazing Asian Vacations That Won't Cost a Fortune

Your dream trip is cheaper than you think<p>Looking for a budget-friendly vacation with a big wow factor? Head to Asia.<p>This is one of the best regions …

Asia Travel

Southern Buttermilk Chess Pie

This buttermilk pie has the wonderful tangy flavor from the buttermilk and some lemon juice and zest. This is a surprisingly easy filling to make, …

Baking

Taste Beyond The Tongue

So Awkward, So Necessary: Important Discussions to Have With Your Aging Parents

They taught you not to procrastinate doing homework. Now it's your turn to return the favor.<p>Talking with your parents about estate planning is …

Retirement

The New Aging Dilemma, Growing Older At Home Alone

There’s a hidden segment of the older adult population that the healthcare industry has recently spotted. It’s the aging single group of people 55 and over. They are the aged, community-dwelling individuals who are socially and physically isolated, without an available known family member or …

Health Care Industry

Clueless About How Much to Save for Retirement? Here's a Simple Guide

Don't know how much you need to save for retirement? This simple guide will show you the four steps you need to take to set your savings goal.<p>If …

8 Reasons to Skip Thailand and Head to Myanmar Instead

There are a million and one reasons to visit Thailand, and you've no doubt read them all: beautiful beaches, mouthwatering cuisine, staggering landscapes, and ancient culture. However, the word is out and millions of visitors—from backpackers to families—are flocking to Thailand's cities, beaches, …

This Challenging TRX Workout Will Revamp Your Boring Gym Routine

You’re going to feel this one for days.<p>The gym is filled with tons of complex machines, all designed to tighten and tone various areas of your body. …

Suspension Training

Lose 10 Pounds Cardio | Women's Health

And after a while, you might become bored and start skimping on sessions (or skipping them entirely), says Jeff Gaudette, owner and head coach of RunnersConnect in Boston. If you want to lose 10 pounds...<p><b>Do This:</b> Prioritize HIIT, advises Gaudette. High-intensity interval training increases the …

Trainers Everywhere Love This Ab Move For a Tight Waist

We love going to all sorts of workouts, from barre to boot camps, Pilates to dance cardio, and everything in between. But lately we've been noticing a common thread in ab day across all our classes — the hip dip.<p>The elbow plank hip dip is a waist-whittling, ab-sculpting move that trainers LOVE to …

The Simple Fix for Proper Plank Form to Work Your Core Even Harder

Ah, the mighty plank. When you've mastered proper plank form, this move can set your abs on fire and transform your workouts. It's an incredibly …

Workouts

Suspended – Medium

Make In India | India To Become 3rd Largest Aviation Market In World By 2020

India is likely to become the third largest aviation market in the world by 2020 after the US and China. At present, India is among the fastest …

India is running out of flight numbers as aviation fever grips the nation

The skies over India are filling up fast, as the nation’s aviation industry continues its meteoric expansion. From a creaking, state-owned monopoly in the 1980s, air travel in India has expanded to a multi-billion dollar industry, with more than a dozen government and private airlines offering …

Aviation

Venom from the funnel web spider could prevent brain damage from strokes after 'world-first discovery'

Venom from the deadly funnel web spider can be used to protect the brain from devastating stroke damage, scientists have found.<p>Australian researchers were sequencing the DNA of the venom when they discovered a compound, which they say could protect brain cells even when injected hours after a …

Core | Runner's World

The key to a better run can be found in the deep core muscles you’re not working—yet.<p>Even the most popular and common core exercises around have some sneaky traps that anyone can fall into.<p>I tried doing this weird new fitness trend for two weeks to boost my fitness and help my joints.<p>They only look …

Biomechanics

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Dutch Concept for Circular Airport Runways

A space-saving design where planes could always land in a headwind<p>The Aero-Loop was designer Thor Yi Chun's proposal for an airport with banked, …

Aviation

Recipe: Cauliflower Steaks with Ginger, Turmeric, and Cumin

Preheat the oven to 400°F.<p>Remove the leaves and trim the stem end of the cauliflower, leaving the core intact. Using a large knife, cut the …

Cauliflower

The Best Way to Make Cauliflower Rice at Home

<b>Cut the cauliflower into large pieces:</b> Cut the head of cauliflower into quarters, then trim out the inner core from each quarter. Break apart the …

Food

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Roasted Blueberry Basil Margarita

You know those days when nothing goes right? That’s the day I made these.<p>It was one of those days that the kids were whining and crying and fighting …