Jennifer Dorr-Cyr

64 Flips | 4 Magazines | 1 Following | 1 Follower | @JenniferDorrCyr | Keep up with Jennifer Dorr-Cyr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Dorr-Cyr”

Oven BBQ Chicken

I can’t believe Fourth of July is almost here. I have so many questions!<p><i>WHO can believe a year has passed since the last Fourth of July? <br>WHAT in the</i> …

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Smashed Lemon Potatoes

Side dishes can make a good meal great. They are the supporting actors to a well-prepared piece of meat, which, if performing well, can hog the …

Five Nutrition-Packed Salads

Hearty and filling, these healthy main meals provide loads of flavor and fuel.<p>For a hungry runner, salad is easy to dismiss as little more than filler—something to hold you over until the main course arrives. But with the right ingredients and a bit of creativity, you can throw together all-star …

Recipes

Best Ever Chocolate Chip Cookies - Izy Hossack

It’s pretty hard to not fall into the boring food trap. There are always these pre-determined concepts for how recipes should be, or which flavours …

Vegan & Gluten

Robin Robertson’s latest book <i>Nut Butter Universe</i> has been released and it is being buzzed about all over the blogosphere–and for good reason: it’s a …

13 Foods That Are Packed With Antioxidants

Allow us to present a ton of easy ways to protect against free-radical damage

Juice Your Way...to a Better Period!

Periods are not fair. I know menstruation is linked with the moon’s cycles and it’s all mysterious and beautiful and we cis-women are honored to …

Menstruation

10 Tricks To Clean Up Your Diet

Some people claim that healthy eating takes a lot of time and is complicated. But it doesn't have to be this way. If you know how to do it right, you …

A Recipe for Turmeric Juice: A Powerful Healing Beverage

When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.<p>Turmeric is known to be one of the most powerful healing …

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Train Your Brain for Resilience

UCSD study finds mindfulness training produces "elite" brain patterns.<p>Back in October, I had the opportunity to visit a lab in San Diego where some of the toughest people in the world come to have their brains scanned. For the last few years, Martin Paulus and his colleagues have been studying …

Better Cardio Health Linked to Less Cognitive Decline

Middle-aged people can delay cognitive impairment through high cardiovascular health.<p>Not too long ago, when we thought about cardiovascular health, we thought mainly about the heart. After all, that’s what “cardio” means, as derived from the Greek word <i>kardio.</i> We tended to overlook the “vascular,” …

Cognitive Impairment

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The number of police officers who die by suicide is more than triple that of officers who die in the line of duty. Here is one officer'…<p>We tried the cast-aluminum grill and smoker and were blown away by the results<p>The 55-year-old's work was huge in the women's world, and the Jack Spade brand …

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Individual Microwave Cobbler

OMG...this might just be my new favorite dessert. I still LOVE the Peanut Butter Fudge but this cobbler is excellent for a one serving, super quick …

Why Gwyneth Paltrow's no-carb diet for children makes perfect sense

Gwyneth Paltrow has provoked the wrath of the dietetic establishment by saying that she avoids feeding her children bread, rice and pasta, because she believes that these carbohydrate foods aren't good for them. Paltrow was writing in her new low-carb, gluten-free cookbook, It's All Good, which is …

How to Avoid Boredom on a Low-Carb Diet

One of the common reasons that people cite for stopping their low-carb way of eating is "boredom" with the food. Sometimes this results simply from a …

How to Eat Low-Carb at a Fast Food Restaurant

Who among us has not been tempted to pick up a meal at a fast food restaurant when on the run? According to the National Center for Health …

Food

Low Carb Pancake Recipe

Sugarless Chocolates, Chocolate without Sugar | LaNouba

la nouba milk<p>marshmallow<p>silhouette<p>Chocolate Sweetened with Natural Stevia.<br>Discover how we created a chocolate sweetened with a mixed Stevia and who …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …