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These Incredible Drawings Look Like They're Jumping Off The Page

It's impossible to imagine how these drawings could possibly be flat until you watch the videos of how they're created.<p>Nikola Čuljić is a Serbian artist who uses forced perspective to make his pencil and pastel drawings jump right off the page.<p>Incorporating characters from Disney and Marvel, as …

How to learn calligraphy: Pointed pen basics for beginners – video | Julia Bausenhardt | Illustration + Design

In this three-part video series you can see me demonstrate the basic principles I talk about in the blog post. After watching this series, you know …


14 'Sneaky' Abs Moves Top Trainers Swear By

When you do a typical abs workout, you usually know exactly what to expect. The moves are focused on your midsection, and you can feel a burning …


BodyRock Fat Burn Challenge | Day 12

BodyRock Fat Burn Challenge | Day 11

BodyRock Fat Burn Challenge | Day 4

BodyRock Beginner Boot Camp: Day 16

BodyRock Fat Burn Challenge | Day 2

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …


BodyRock Fat Burn Challenge | Day 1

3 Superset Workouts That Burn Fat Like Crazy

Fat burning workouts are those that burn most calories per minute, so they have to be intense and get the heart rate high very quickly. That way such …


BodyRock Fat Burn Challenge | Day 26