[Photo: Maggie Hoffman] We have raspberries on the brain this week, and we're not just drinking them in beer. After citrus, these berries are perhaps the most perfect fruit for cocktails: they're tart
[Blender photo: Shutterstock] Maybe blender drinks aren't the most sophisticated cocktails, but once you're sipping something chilly enough to bring on the brain freeze, do you really care? When the sun
This sensible-yet-butt-kicking plan will get you in the habit of working out—and you'll love the results so much that at the end of the three weeks, you won't wanna stop Welcome to February—the month weight
Beauty is not only skin deep. Instead, true beauty and great skin come from what we eat and how we live. According to a recent poll, women spend $426 billion dollars a year on makeup and skin products.
Heart disease is the second most common cause of death in dogs. Oxidative stress is known to cause damage to many types of cardiovascular cells and is linked to the onset and progression of various forms
Time crunched? This 5-minute circuit makes the most of a quick fit hit A great workout doesn't need to take hours (in fact, it really shouldn't, unless you're training for an endurance event). With the
Tap into the power of negative training. Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your