Jenna Schultz

72 Flips | 19 Magazines | 3 Likes | 6 Followers | @JennaSchultz | Keep up with Jenna Schultz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenna Schultz”

How Much Weight Should I Lift?

“How much weight should I lift?”<p>It’s one of the questions trainers (and we) hear most from those looking to shape and strengthen their bodies via …

Strength Training for Runners

It's easy to overlook strength training for runners. The notion that strength-focused exercises will bulk you up and slow you down or take time away …

10 'Dump Recipes' For Slow Cookers That Make Cooking Stupid Easy

Basically, these are the easiest slow cooker recipes in the world.<p>The slow cooker is heralded for making dinner a breeze, but sometimes the recipes are not as easy as they seem. We want slow cooker meals so we don’t have to spend a whole lot of time in the kitchen, so in our minds, recipes that …

5 Of The Most Divine Potato Recipes In Existence

Each of these sides is so outrageously good, you'll want to upgrade them to entrée level.<p>PHOTO GALLERY<p>Sides So Tasty You Won't Even Care About The Entree

Children and age-appropriate chores

When I was a kid, my parents didn’t give me any household chores. My mother, who handled most of the household activities, hoped I would see her …

The 16 Best Workout Moves To Burn Fat

These moves will absolutely torch your fat.<p>If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't jump back up again): Burpees.<p>The full-body exercise might just be …

Workouts

10 Upper-Body Moves That Build Your Core Too

Single-Arm Bent-Over Row<p>Single-arm exercises spike your core activation because your abs and obliques have to resist bending and …

TOP 10 Common Mistakes in Weight Loss

As a personal trainer and a fitness enthusiast, I have seen people do ridiculous things, in trying to accomplish their weight loss goals. Human body …

How to get rid of love handles

No man wants lower back fat. Accumulating adipose tissue around your base is about as physiologically welcome as a double chin or a pair of man …

Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes

Sour cream can't fix everything. Avoid these common mistakes, and learn how to make a better baked potato.<p>There are baked potatoes, says Rick Martinez, <i>Bon Appétit</i>'s associate food editor… and then there are <i>baked potatoes</i>. There's a crater-like gap between the revelatory and the "just okay," and …

Cooking

The top 3 booty-blasting exercises to get your glutes in shape fast

As the largest muscle in your body, your glutes can really pay the price of sitting too long. And if your eating habits are less than great, you may find yourself unable to fit in your favorite pair of pants soon enough. But don't blame the dry cleaners. In reality, you know it’s time to get moving.<p>…

8 U.S. National Parks You Need to See in Your Lifetime

Photo by the National Park Service<p>The Grand Canyon<p>Escape the crowds and get to the core of these magnificent national treasures.<p>The trick to a …

Try the Best Easy Slow Cooker Recipes for Amazing Meals - page 2 | Ricardo

10 Great Pleasure Hikes in the U.S.A.

Hiking is one outdoor activity that just about anyone old enough to walk can enjoy. Some trails, however, are more challenging than others.<p>If you’re new to the world of hiking—or are a seasoned pro hoping to introduce the younger generation to the joys of walking in the woods—here are ten great …

Hiking

Slow Cooker Chicken Pot Pie Soup

7 ways to cook veggies kids will love

Your kids aren't mini tyrants trying to ruin your dreams of peaceful family dinners.<p>They just want to eat food that tastes good.<p>The <i>New York Times</i> …

grilled cheese

www.paleobreadrecipe.net

Skinny Lasagna Soup

It's so hearty, delicious and makes a wonderfully satisfying, main course soup. It has all the fabulous flavors of a meat lasagna and loaded with vegetables. The broth is divinely rich and thick. <b>Each large, 2 cup serving, including Parmesan cheese on top, has 262 calories, 6 grams of fat and 6</b> …

Stimulate & Not Annihilate Your Muscles to Growth

The goal of any training program should be to work your tail off in the gym. A great workout does indeed require incredible intensity, heightened …

Muscle

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<i>We asked Molly Siegler, our culinary content editor, to share some of her favorite new recipes coming out of our test kitchen.</i><p>Slow-Cooker …

20 Slow Cooker Mexican Favorites

1 of 22<p>Let your slow cooker cook pulled pork to tender, flavorful perfection. Then simply assemble the enchiladas and bake -- in 30 minutes, your new …

What's Your Go-To Cheap Dinner Recipe?

Tell us! We want to know.

15 Fall Dinners from the Slow Cooker

With shorter days and crisper temperatures heading our way, having a warm, home-cooked dinner waiting for us when we walk in the door is such a …

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