Jenna SRM

22 Flips | 1 Magazine | 1 Like | 2 Followers | @JennaSRM | Keep up with Jenna SRM on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenna SRM”

5 Tricks To Take Your Next Talk From Boring To Fascinating

Whether you’re giving a big talk for the first time or the fiftieth, it can still be nerve-wracking to try and decide exactly what to say and how to …

11 Happy Little Things To Make You Smile This Week

There's still things to smile about. I promise.<p>View this post on Facebook<p>View this post on Facebook<p>View this post on Facebook<p>View this post on Facebook<p>View this post on Facebook<p>View this post on Facebook

I Am Sick Of People Asking Me Why I’m Unhappy Every Time I Don’t Fake Smile At Them

It was 1:43 pm and I was busy finishing an assignment. Whatever it is that I am doing, I believe in giving my 100% to it, and that’s exactly what I …

Happiness

What to Do When You Want to Leave Your Job, But You Don’t Know Where to Go

“When did you decide to go from being a lawyer to a full-time writer?” I asked Gretchen Rubin. She wrote the #1 New York Times bestseller, “The …

Outsourcing

Answer 3 Questions to Identify Your Strengths

My natural inclination to scrutinize and share that scrutiny has become my greatest asset in both my professional and personal lives. I have been a …

Costa Rica

Life Doesn’t Happen to You, It Happens for You

Imagine that everything in your life is working for you.<p>Of course, “everything in life” entails the good, the bad, the sad, the disappointments and …

Starting 2017 off on the Right Foot

We all tend to look at a new year as an opportunity to start fresh, to revamp things in our lives, and to fix what we feel is not working. However, what are the areas that we truly need to focus on to bring about real and lasting change that will have an impact on our lives and our relationships? …

10 Principles I Want to Live By

I just came home from a vow of silence at a meditation center in northern California. It’s a strange feeling coming back to city life after five days …

How To Face The Unknown In 2017

It's hard not to wonder what is going to happen in the next year. We know we will face huge weather changes, thousands of refugees seeking a safe life, and political values as never seen before. So it's not surprising if there is some trepidation about tomorrow, let alone the year to come.<p>Life …

Stoicism Reveals 4 Rituals That Will Make You Mentally Strong

Grit. Resilience. Mental toughness. We hear a lot about them these days. But maybe we shouldn’t. Why?Because there have been good solutions to the …

Self-help

Why You Don't Need a New Year's Resolution

The years I’ve labeled my best ever have never started with a New Year’s resolution.<p>They never started with a theme.<p>At this point, I don’t even …

The Psychology of a Habit and How You Can Change Them

Humans have an inability to change; this is an argument that has been discussed for centuries and it is largely because of our tendency to be …

10 Things that Immediately Happen When Real Leadership Shows Up

This curated column is authored by leadership & startup consultant Benjamin Hardy<p><i>“There are no bad teams, only bad leaders.”</i>―Jocko Willink<p>What does …

Fix Your Sleep, Be More Productive

The holidays are a great time to fix your sleep problems. With our tips and the right tech, you can sleep better and be more productive in the new …

Productivity Apps

Canada's Project Naming: Identifying the unidentified

<b>A photo identifying effort by Canada's national archives that started in the country's remote north is helping name indigenous Canadians in archival images - and bringing the country a step closer to reconciliation by correcting historical wrongs.</b><p>Janet Brewster did not expect to see a baby photo of …

Canada

The Number One Cause of Suffering According to Buddhism (and What You Can Do About it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…

The Benefits of Meditation: 10 Minutes to Peace, Clarity & Focus

<b>“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown</b><p>Do you feel overwhelmed at times? Or slightly lost? …

Meditation

Forget Your Weight In 2017. Get Fit For Your Life.

We love to demonize the time we take for ourselves and call it selfish, a luxury and classify it as anything but necessary. I’m here to debunk that misconception and tell you all the reasons you need to make fitness a priority in the New Year. Guess what? Not one of my reasons has to do with your …

Happiness