Jenna Morell

89 Flips | 22 Magazines | 101 Likes | 15 Followers | @JennaMorell | Keep up with Jenna Morell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenna Morell”

What Holistic Estheticians Buy at the Drugstore for $20 or Less

When shopping for non-toxic makeup and skincare, any beauty shop can seem overwhelming, but doing it at the drugstore presents a special challenge. …

Skin Care

Your Slow Cooker Is the Answer to the Easiest Shrimp Boil

I used to associate slow cooker meals with soups and stews and comfort food, best enjoyed during the fall and winter months. But this summer my slow …

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

This Song Will Instantly Lower Your Stress Level By 65 Percent

It’s well-known that the right playlist can help you focus, sleep, and even make you happier in less than 30 seconds, but now, thanks to a team of …

Struggling With Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance? This Is For You

<i>Love this? Want more? Stay up-to-date with the podcast by signing up for</i> <i>our newsletter</i><i>.</i> <i>—The Editors</i><p>Dr. Tanzeem Bhatia, M.D., is a superwoman in her …

10 ridiculously simple steps for writing a book

“Writing is easy. All you have to do is cross out the wrong words.” — Mark Twain<p>As the bestselling author of five books, I can tell you without …

How to Give Your Home Positive Energy with Flowers & Plants

Has the season's unpredictable weather have you feeling gloomy or unmotivated lately? Does your home feel stale, uninspiring? If you've been in a rut of any kind, we're here to share one way to bring some positive energy into your home, stat―and it might be as simple as taking a trip to your local …

Spices

Sunday Gardener: Get your summer veggie plants started

Sunday Gardener: Get your summer veggie plants started<p>Updated: 1:51 PM EDT Jun 4, 2018<p>Hide Transcript Show Transcript<p>WEBVTT >> A GOOD MORNING. …

42 Instantly Calming Products On Amazon That Are So Brilliant

The most valuable lesson I've ever learned in terms of my own well-being? Stress can be managed. Yes, stressful situations are inevitable, and your …

7 Summer Crockpot Recipes for When It's Just Too Hot to Turn on the Oven

Summer and cooking don't really go together—heat on heat, ugh. Well, unless you're barbecuing. Okay, so maybe I should say summer and <i>indoor</i> cooking …

Recipes

The Only 17 Products That Actually Fix Hair Breakage, Damage, and Split Ends

Remember that one episode of <i>Sex and the City</i> when Charlotte was concerned that her hair looked <i>too</i> shiny? I've never had that concern in my life. …

Best Netflix documentaries for September 2018

Netflix original documentaries and docuseries have been knocking it out of the park lately. Not only did Netflix win Best Documentary Feature at the Academy Awards this year, it has also racked up six nominations for Best Documentary Feature since 2014. So good! Let's get streaming.<p>Docuseries<p>Chef's …

Entertainment

The 10-Second Pause that Can Save a Day and Spare Some Pain

Maybe it’s the life lessons I was forced to learn the hard way, or the toll of loss and failure I had recently endured, but a decade ago, in the …

We don’t need nearly as much protein as we consume

Many of us consciously eat a high-protein diet, with protein-rich products readily available, but how much protein do we really need? And does it actually help us lose weight?<p>In the early 20th Century, Arctic explorer Vilhjalmur Stefansson spent a collective five years eating just meat. This meant …

Nutrition

Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion

The vagus nerve is the longest cranial nerve, extending from your brain stem to your abdomen. The vagus nerve connects to multiple organs such as …

Yoga

Can you solve it? The puzzle with a twist

Hi guzzlers,<p>Today’s puzzles are in honour of the German mathematician Felix Klein, who was born this week 169 years ago, on April 25, 1849.<p>1) <i>What is numerically interesting about Klein’s date of birth, and why is this year’s anniversary particularly noteworthy?</i><p>Klein is best known for describing, in …

13 Products People Who Don't Eat Meat Or Dairy Actually Swear By

Available on Amazon and completely suitable for the vegan or vegetarian in your life.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time</i> …

AmazonFresh

What will happen when Earth's north and south poles flip

Earth's magnetic field is what protects our planet from harmful space radiation. But our protective shield might soon go into a transformation that could threaten the lives on Earth. This video shows what will happen when Earth's magnetic poles flip. Following is a transcript of the video.<p>Did you …

This Trainer's Insane 20-Minute Treadmill Workout Incinerates Fat and Tones Your Body

An insane 20-minute workout by fitness blogger and trainer Stefanie Williams recently resurfaced, making us second-guess our use of the treadmill's full potential. Williams originally posted the video on her Instagram back in 2016, but it's still as awesome as ever. The high-fat-burning and toning …

Jenna Dewan's Everyday Makeup Routine Is 10 Minutes Long, and We Can't Get Over It

It takes me about 30 minutes to do my makeup every day, but when I saw it only takes Jenna Dewan 10 minutes to do hers, I decided I need to get on her level because, girl, that glow is astronomical!<p>Jenna credits Coolaser treatments for her flawless skin, so it's no wonder her everyday makeup …

I Tried ‘Peaceful Parenting’ and It Turns Out I’m an Angry Dad

Dr. Laura Markham’s parenting method requires parents to turn away from discipline and look critically at their own desire for control.<p>The word …

26 Best-Selling Products At Sephora That Beauty Stans Swear By

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Skin Care

Sun Salutation Illustrated Step-by-Step Instructions

Sun salutations are a key part of any vinyasa flow style yoga practice. You may not even realize you are doing them, but many teachers use them as a …

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

With Valentine’s Day just around the corner, it’s a nice reminder to spread the love – to others and maybe, if not more importantly, to yourself. …

Yoga

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

Hungry Girl's Mini Chicken Pot Pies You Can Make In a Muffin Pan

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also</i> …

I Ate & Trained like a VS Angel for a Week & This is What Happened

I Ate & Trained like a Victoria’s Secret Angel for a Week & This is What Happened<p>It's more angelic than you might think.<p>February 04, 2018<p>While there …

Fitness

Astrophysicists Have Built The Most Detailed Simulation of The Universe Ever Created

1 billion light years in a supercomputer.<p>Saying our Universe is a big place is a bit of an understatement. And with recent advances in our …

14 Cute Shoes For Under $41 — All From This 1 Retailer That's Taking Over the Internet

Fashion girls, it's time to do your homework. If you crave trendy pieces that are affordable, you need to check out Shein — it's becoming crazy-popular. The online retailer, originally founded in New Jersey, now ships to over 80 countries worldwide. We rounded up our favorite shoes from the site …

Bow Ties