Jenna Frieson

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Loosen up: exercises to keep backache at bay

Improve your posture with this back-strengthening workout<p>There is a common misconception that core strength is all about sit-ups and a six-pack. “In fact, it’s the deeper muscles in your core that support your lower back,” says Fiona Troup, clinic director at Six Physio in London. “These are best …

Yoga

5 Money Lessons Students Should (But Usually Don't) Learn In School

As millions of American children head back to school over the next few weeks, they’re preparing for lessons in reading, writing, and math. But there’s one crucial subject that too many of today’s high schools students are missing out on: Financial literacy.<p>Only 17 states require a high school …

Personal Finance

12 Fall Drinks to Make with All That Apple, Pumpkin, and Cinnamon Goodness

While you think you've sipped every cider known to man, you haven't tried this decadence-in-a-glass! Each glass is topped with a rich dollop of whipped cream and a sprinkling of honeyed walnuts.

The Only Two Rules You Need To Know To Be Successful In Work And Life

Staying focused on the right things can make all the difference.<p>There are three skills you need to be financially successful: making money, keeping money, growing money. James Altucher is mostly only good at making money.<p>“I’ve had several instances where I’ve started a business, sold it, made a lot …

Self-improvement

26 Lazy Girl Hairstyling Hacks

These time-saving tips are basically your hairway to heaven.<p>Thumbnail image: Myriam Fares.

3 Ingredient Mixture to Drink Morning and Night for Accelerated Weight Loss

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …

Gorgeous Hairstyles For Super-Long Hair

Sure, the lob may be the reigning cool-girl cut. And you may have a few friends who are snipping their strands into impossibly chic pixies. But that …

13 Ways Beauty Bloggers Use Baking Soda in Their Beauty Routine

One of the most awesome trends to take over the beauty world is the push for more natural beauty products. Vloggers talk about it, bloggers talk about it and we’re definitely into it too. After all, many of us are totally obsessed with keeping our skin glowing and fresh, so why not keep it healthy …

Skin Care

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Say "No" to These 10 Things to Increase Your Success

“The difference between successful people and really successful people is that really successful people say no to almost everything.” – <i>Warren …

11 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why good bedtime routines are a key ritual for so many of them.<p>Here's what many successful people do right before bed:

Sleep