Jenna Feher

7 Flips | 1 Magazine | 3 Likes | 1 Following | @JennaFeher | Keep up with Jenna Feher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenna Feher”

14 Stress Management Apps to Relax Your Mind & Body

Self-help can be your biggest asset. Check out these apps to help you manage your stress and anxiety on a daily basis.

Apps

8 Reasons You Should Sleep Naked

Like, aside from the fact that it makes middle-of-the-night sex way easier.<p>Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it <i>is</i> sexier. Here are all the reasons you should strip down before settling in to the …

Immune System

The 15-Minute Workout That’ll Leave You Chill AF

Better energy is just a few poses away.<p>Still looking for your second wind after your third cup of coffee? Girl, namaste. Sounds counterintuitive, but one of the best ways to get amped is to slow things down. Way down. <i>(Tone up, beat stress, and feel great with Rodale's new With Yoga DVD.)</i><p>"One bout …

Watch: Everything you ever wanted to know about cat behavior, in just 5 minutes

By Karin Brulliard<p>, Reporter/editor<p>Cat videos abound, but they rarely explain. They’re adorable and amusing snippets of cats climbing curtains, pouncing on balls and hiding in drawers.<p>Why do they do those things? Who knows?<p>Tony Buffington knows, or he knows a lot more than we do. He’s a well-known …

U.S. Federal Courts

The five cult documentaries that you need to see

This article isn’t for dumb baby losers who have only made a surface effort to get into cult documentary film and “liked” Louis Theroux on Facebook. A crash course in cult requires repeat viewings of <i>Paris is Burning</i> (1990) and <i>Grey Gardens</i> (1975). Not until you can spell O-P-U-L-E-N-C-E in the same …

Filmmaking

8 Foods That Will Help You Get a Better Night's Sleep

You've brewed countless cups of chamomile, taken your fair share of restorative yoga classes, and even tried to shut the lights off just a little bit earlier. After all, quality z's affect everything from your eating habits to your immune system—and we doubt you have time to be bogged down by a …

Neuroscience discovers 5 things that will make you happy

So what's going to make you happy? Let's get more specific: What's going to make your <i>brain</i> happy? And let's focus on things that are simple and easy …