Jenn Karanja

141 Flips | 14 Magazines | 5 Likes | 1 Follower | @JennKa | Keep up with Jenn Karanja on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenn Karanja”

The Best and Worst Breads You Can Eat, Ranked

Bread is like a modern-day curse word. When you're trying to clean up your eating habits, it's typically the first thing to go. But we love bread, so …

5 Tips from Around the World for Making a Better Pot Roast

When we hear the words "pot roast," many of us think of the Sunday classic — a hunk of braised beef swimming in gravy and surrounded by tender …

You soon won't need a card to withdraw cash at this shady bank's ATMs

Plastic is soooo yesterday.<p>Wells Fargo, being the hippest bank to allegedly open more than 2 million fraudulent accounts in its customers' names, …

Starbucks and Walmart join growing list of advertisers boycotting YouTube

Major companies pulling advertisements a sign that many doubt Google’s ability to prevent marketing campaigns from appearing alongside repugnant videos<p>PepsiCo, Walmart and Starbucks on Friday confirmed that they have suspended their advertising on YouTube, joining a growing boycott in a sign that …

AdTech

Taste Beyond The Tongue

12 Foods You Need to Stop Buying — and 17 You Should Eat More

If you’re eating a mix of fruits, vegetables, whole grains, and lean proteins, then you’re probably pretty far ahead of the nutrition curve. But even …

Anthony Bourdain Reveals His Secret for Making Perfect Scrambled Eggs

It's so much easier than you think.<p>Scrambled eggs might seem like a simple dish, but there's a lot of debate about how to make them the right way.<p>Top chef Anthony Bourdain is here to settle this breakfast dispute, once and for all. In a recent video for Tech Insider, the culinary king shared his …

14 changes to make in your 30s that will set you up for lifelong success

It'll depend a lot on how you spend the next decade or so — i.e. will you start saving or rack up credit-card debt? Wallow in self-pity or learn to be happy with what you have?<p>Over on Quora, hundreds of people have shared the best ways to spend your 30s in order to lay the foundation for success …

8 Plank Variations That Will Make Your Abs Scream

Not your granddaddy's planks.

What is a ketogenic diet?

These low-carb, high-fat diets put your body into a metabolic state of ketosis, which can help you lose weight.<p>You've heard of low-carbohydrate, …

Nutrition

A Flat Belly in 7 Days with the nr. 1 Detox Water Recipe

We all like a smooth, flat belly! Unfortunately, for most people this doesn’t come easy. We tend to store fat around the waist which, coupled with …

27 High-Protein Dinner Recipes Under 500 Calories

Healthy Eating

25 things you don't actually need to keep in the fridge

There is probably a bunch of things in your fridge that doesn't need to be there. Removing these items from your fridge can free up space and improve the taste and quality of items that should be stored at room temperature.<p>Take a look at this list and then go rummage through your fridge.<p><b>Hot sauce</b> …

6 Nourishing Recipes To Calm Inflammation & Heal Your Gut

Your gastrointestinal system plays a big role in your overall health. After all, it's home to about 80 percent of your immune system, and gut health …

Here's A Healthier Alternative To Pizza

Because who doesn't want to eat pizza for every meal?<p>Servings: 5-6<p>1 large globe eggplant<p>Salt<p>Olive oil<p>Pizza Sauce<p>1 jar marinara sauce<p>½ cup parmesan cheese<p>¼ cup fresh basil<p>1 tablespoon garlic powder<p>1 teaspoon salt<p>1 teaspoon pepper<p>½ teaspoon red pepper flake<p>2 cups mozzarella cheese<p>1 cup cheddar …

Easy Mini Tortilla Pizzas Recipe

(152)<p>Food Recipes > Easy Mini Tortilla Pizzas Recipe (Ingredients )<p>Easy Mini Tortilla Pizzas Recipe<p><b>Prep time:</b> 15 Minutes<p><b>Cook time:</b> 20 Minutes<p><b>Total</b> …

3tags.org is coming soon

These Are The Most Popular Fashion Blogger Outfits On Instagram Right Now

I don’t know about you, but when I am stuck for outfit inspiration the first thing that I do is generally head to Instagram to scroll the feeds of my …

Angelababy Is a Chinese Superstar Who Could Give Kim Kardashian a Lesson in Style

It wasn't just Angelababy's lavish wedding that reminded us of Kimye's over-the-top nuptials. The half-Chinese, half-German actress, singer, and …

Trends

Dan + Shay's Shay Mooney Engaged to Hannah Billingsley: 'She's the Best Thing That Ever Happened to Me'

Shay Mooney and Hannah Billingsley are building their love – from the ground up.<p>The couple – one-half of country duo Dan + Shay and Miss Arkansas …

Winners and losers from the final night of the Democratic convention

The Democratic convention ended Thursday night with Hillary Clinton delivering her acceptance speech. I watched, tweeted and jotted down some of the best and worst of the night that was.<p>Winners<p>* <b>Khizr</b> <b>Khan</b>: The father of Army Capt. Humayun Khan, who died in a suicide bombing attack in Iraq in 2004, …

Government

Pokémon Go: how the overnight sensation was 20 years in the making

It has only taken a week for Pokémon Go’s creatures to pop up all around the planet – but their journey really began in 1996<p>Returning home on Thursday afternoon, I was stopped by two 10-year-olds standing at the top of my road. “Are you playing Pokémon Go?” one asked. When I said I was, they went …

Lab-grown tumour could hold key to cancer

A research team at Barts Cancer Institute in London is constructing a cancerous growth from scratch to improve treatment<p>British scientists have started work on a revolutionary construction project: building a tumour from its basic biological components.<p>While the idea of building rather than …

Rihanna and Drake Are Back Together: Source

Looks like Rihanna and Drake have found a way to make it “work, work, work, work, work.” Sources tell PEOPLE the couple are back together!<p>Things …

Samsung profits jump 14% on success of Galaxy S7 smartphone

The South Korean company brought forward the launch of its new handset after a disappointing 2015<p>Samsung Electronics, the world’s largest smartphone maker, has recorded better than expected first quarter profits thanks to the successful early release of its new flagship Galaxy handset.<p>Related: …

This Super-Fast Bean Stew Is Your Weekday Dinner Hero

We like big beans and we cannot lie.<p>Like your best wingman, a pressure-cooker can basically take care of itself while you do you. It's there for you during those weekday dinners when you just don't have a lot of time.<p>That's where food director <b>Carla Lalli Music's</b> super-fast pressure cooker bean stew …

A letter to … my wife, who I have never loved

The letter you always wanted to write<p>I am not entirely sure where to start – this October, we will have been married for five years. For the life of me, I cannot remember why I even agreed. We never proposed or let alone spoke to each other. I was not coerced into marriage, neither were you. We …

Why Cakes Crack (& How to Prevent It)

Today in the test kitchen, we made a cake we'd been eyeing ever since Yossy Arefi wrote about it: All-Natural Red Velvet Cake.<p>When it came out of the oven, the color was on point (thanks to the fresh beet purée that gets added into the batter), but the top was cracked. Really cracked.<p>According to …

Teens as young as 14 rescued from sexual exploitation during Super Bowl, FBI says

Seven teenagers, some as young as 14 years old, were rescued from forced prostitution in the San Francisco Bay Area during Super Bowl week, authorities announced Tuesday.<p>Some of the victims had previously been reported missing by their parents, Federal Bureau of Investigation officials said. They …