Jenn Karanja

141 Added | 14 Magazines | 5 Likes | 1 Follower | @JennKa | Keep up with Jenn Karanja on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenn Karanja”

The Best and Worst Breads You Can Eat, Ranked

Bread is like a modern-day curse word. When you're trying to clean up your eating habits, it's typically the first thing to go. But we love bread, so …

5 Tips from Around the World for Making a Better Pot Roast

When we hear the words "pot roast," many of us think of the Sunday classic — a hunk of braised beef swimming in gravy and surrounded by tender …

You soon won't need a card to withdraw cash at this shady bank's ATMs

Plastic is soooo yesterday.<p>Wells Fargo, being the hippest bank to allegedly open more than 2 million fraudulent accounts in its customers' names, …

Starbucks and Walmart join growing list of advertisers boycotting YouTube

Major companies pulling advertisements a sign that many doubt Google’s ability to prevent marketing campaigns from appearing alongside repugnant videos<p>PepsiCo, Walmart and Starbucks on Friday confirmed that they have suspended their advertising on YouTube, joining a growing boycott in a sign that …

Taste Beyond The Tongue

12 Foods You Need to Stop Buying — and 17 You Should Eat More

If you’re eating a mix of fruits, vegetables, whole grains, and lean proteins, then you’re probably pretty far ahead of the nutrition curve. But even …

Anthony Bourdain Reveals His Secret for Making Perfect Scrambled Eggs

It's so much easier than you think.<p>Scrambled eggs might seem like a simple dish, but there's a lot of debate about how to make them the right way.<p>Top chef Anthony Bourdain is here to settle this breakfast dispute, once and for all. In a recent video for Tech Insider, the culinary king shared his …

Breakfast

14 changes to make in your 30s that will set you up for lifelong success

It'll depend a little on luck and a lot on how you behave in the next decade or so — i.e. not procrastinating, overspending, and wallowing in self-pity.<p>Over on Quora, hundreds of people have shared the best ways to spend your 30s in order to lay the foundation for success and fulfillment later on. …

Marie Kondo

8 Plank Variations That Will Make Your Abs Scream

Not your granddaddy's planks.

What is a ketogenic diet?

These low-carb, high-fat diets put your body into a metabolic state of ketosis, which can help you lose weight.<p>You've heard of low-carbohydrate, …

A Flat Belly in 7 Days with the nr. 1 Detox Water Recipe

We all like a smooth, flat belly! Unfortunately, for most people this doesn’t come easy. We tend to store fat around the waist which, coupled with …

Alternative Medicine

27 High-Protein Dinner Recipes Under 500 Calories

Healthy Eating

25 things you don't actually need to keep in the fridge

Make some room in your fridge by storing these room-temperature-happy items in the pantry.<p>There is probably a bunch of things in your fridge that doesn't need to be there. Removing these items from your fridge can free up space and improve the taste and quality of items that should be stored at …

6 Nourishing Recipes To Calm Inflammation & Heal Your Gut

Your gastrointestinal system plays a big role in your overall health. After all, it's home to about 80 percent of your immune system, and gut health …

Wellness

Here's A Healthier Alternative To Pizza

Because who doesn't want to eat pizza for every meal?<p>Servings: 5-6<p>1 large globe eggplant<p>Salt<p>Olive oil<p>Pizza Sauce<p>1 jar marinara sauce<p>½ cup parmesan cheese<p>¼ cup fresh basil<p>1 tablespoon garlic powder<p>1 teaspoon salt<p>1 teaspoon pepper<p>½ teaspoon red pepper flake<p>2 cups mozzarella cheese<p>1 cup cheddar …

Easy Mini Tortilla Pizzas Recipe

(144)<p>Food Recipes > Easy Mini Tortilla Pizzas Recipe (Ingredients )<p>Easy Mini Tortilla Pizzas Recipe<p><b>Prep time:</b> 15 Minutes<p><b>Cook time:</b> 20 Minutes<p><b>Total</b> …