Jeniva Quinones

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NAACP wants Confederate carving removed from Georgia's Stone Mountain

The famous outdoor relief sculpture depicting Confederate leaders on Stone Mountain in Georgia has come under attack from the Atlanta chapter of the NAACP. The chapter's leader is calling for the removal of the Confederate Memorial Carving that depicts Jefferson Davis, Robert E. Lee and Stonewall …

The Vice Guide To Mental Health - VICE

Mental Health

A Woman's Work Is Never Done by Eliza Bennett

"A series of photographic works titled 'A Woman's Work is Never Done' Using my own hand as a base material, I considered it a canvas upon which I …

Home Economics

Giovanni Bianco's Say a Little Prayer

For his "Say a Little Prayer" project, graphic designer Giovanni Bianco, has re-imagined how we connect to the spiritual. The unique format, reminiscent of Bianco's Catholic upbringing, means prayers appear in decks of cards. Each system of belief (from Catholicism to Hinduism to Islam) features 10 …

Miu Miu

The 5 Most Difficult Yoga Poses

Photo: Courtesy of Rina Yoga.<p><i>Rina Jakubowicz of Rina Yoga in Miami, Florida gives R29 a breakdown of the five most difficult yoga poses — and how to</i> …

Leg and Butt Firming Yoga

Yoga

For an Adorable Yoga Tush, Do These 6 Butt-Burning Poses

If you're looking to get a shapely, toned, and adorably round yoga butt, be sure to incorporate these six tush-targeting poses into your ongoing yoga practice.

Fight Back Bulge With These 9 Yoga Poses

While there's no miracle move to diminish back bulge — it's a matter of doing calorie-burning cardio to decrease your overall percentage of body fat — it's still important to strengthen and tone the muscles in that area of the body. As you begin to lose weight from all the running and Zumba classes …

Not Flexible? 12 Yoga Poses Just For You

Photographed by <b>Erin Yamagata</b>.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Yoga

A Challenging Yoga Sequence For a Deep Ab and Thigh Burn

Yoga doesn't mess around. It may seem all about deep breaths and om-ing, but trust me — if you do the right poses, in the right order, you'll feel an intense, deep burn that lasts for days, letting you know your body is changing and getting stronger. After warming up with a few Sun Salutations or …

The Complete Crash Course on Clean Eating

Peter Ardito<p>Defining Clean Eating<p>Maybe a new raw cafe has sprung up in your neighborhood, or you read about Katy Perry and Gwyneth Paltrow being …

6 Food Categories For Easy Meal Planning

I’m off track with my meal planning, and boy, do I miss it.<p>I never have had an elaborate or complicated meal plan that I followed, but I would sit …

7 Helpful Tips for People Who Are New to Fitness

Photo Credit: MuyFemenino.com via Compfight cc<p>A long time ago in a galaxy far, far away, I was a young, naive, and baby faced college kid who was eagerly getting involved with fitness. Instead of focusing on Marketing 101, my focus was on passing fitness 101.<p>With an obsession toward chasing my …

Fitness

The Best Bar Food in America

<b>Key flavors:</b> Cheesy, spicy, rich<p><b>Best with:</b> a Michelada<p><b>Here's why:</b> This Mexican beer cocktail, dosed with lime juice, tomato juice, and other seasonings, has enough acidity and spice to stand up to quesadillas, says Frizell.<p><b>Popcorn</b> <b><br>Find our favorite at:</b> Desnuda, New York City<p><b>Key flavors:</b> Buttery, …

The Best Beer and Food Pairings

<b>Pizza, Mackerel</b><p><b>Drink this:</b> Pilsner, lager<p><b>Why it works:</b> Structure. A dry, crisp beer with balanced hops can overcome strong flavors, like seasonings on pizza, or the oiliness of fish. Plus, the hops can scrub your taste-buds between bites, enhancing the flavor of both beer and food.<p><b>Health bonus:</b> …

Top 6 Foods for Post-Workout Recovery

Whether you're an endurance or strength athlete, recovery is a crucial component of your training. During your workout you're breaking down muscles; …

Nutrition

How I Used Pinterest Recipes to Lose 100 Pounds

Taking dance classes for 10 years helped, but once Sarah hit college, a lack of physical activity and her fast-food habit took its toll. She packed on 15 pounds—and added more weight to her frame after she got married in 2009. Rather than cooking, "we just microwaved pizzas or cheesy pastas every …

The Rules for Healthy and Rapid Weight Loss

There's a lot of detailed information out there about exactly what you should do to get a slim body and a rock-hard stomach. But none of those eating …

Why I Wear The Exact Same Thing to Work Every Day

An art director on why she leaves the creativity behind when it comes to her professional wardrobe.<p>About three years ago, I had one of those typical Monday mornings that many women have experienced. With a fairly important meeting on the horizon, I started to try on different outfits, lacking any …

Clothing

Rolling Stone and UVA: The Columbia University Graduate School of Journalism Report

An anatomy of a journalistic failure<p><i>A NOTE FROM THE EDITOR: Last November, we published a story, 'A Rape on Campus' [RS 1223], that centered around a</i> …

Your Creative Calendar: 73 Things To Do, See, And Hear This April

Get ready to say goodbye to Mad Men, welcome back Toni Morrison, and get Furious again, as your Creative Calendar for April ushers in spring.<p>It’s no longer April Fools’ Day, so you can trust that there are no hilarious pranks in this month’s entertainment forecast. Let’s leave the pranks to …

Syrian Refugee Children Capturing and Sharing Their Lives with Disposable Cameras

The Syrian civil war has been raging for over four years now, and millions of Syrians have fled their homes and into neighboring countries as …

The Craft of Poetry: A Semester with Allen Ginsberg

<i>Elissa Schappell | The Paris Review | 1995 | 63 minutes (15,685 words)</i><p>We’re excited to reprint Elissa Schappell‘s essay, “The Craft of Poetry: A …

Literature

Black activist explains what white people don't get about race after reporter shares racial slur horror story

A Maine newscaster’s shock at hearing a racist slur has dragged a civil rights activist’s family into a national discussion on racial injustice.<p>Shay …

Equality

The Colours To Try In 2015

Springtime for hipsters: photographer Mr Paul Octavious refocuses his Pantone Project on MR PORTER’s palette for the season<p>As the “great dress …

How Dalziel and Pow Realized This Awesome Interactive Touch Wall

The London studio explains the construction of its touch-animated display.<p>The branding and retail design studio Dalziel and Pow sparked some interest …

Streetwear

One of the coolest iPhone 6 Plus cases we’ve ever seen costs just $0.99 on Amazon

The hunt for the perfect phone case is never over. You might have seen the list of every iPhone 6 case we’ve ever recommended last week, but no …