Mind & Body The average person spends almost 80 percent of the time focused on regret about the past or anxiety about the future. How to get a handle on your worries. Life would be so much different without
• 1 tablespoon vegetable oil • 1 1/2 pounds ground meat (beef, lamb, pork, turkey, sausage, etc. or a combination) • salt and pepper • 1 small onion, chopped • 1 fat clove garlic, peeled and crushed •
Back in May, just after the main TED event, the TED blog rounded up an incredible list of all the titles recommended from the stage this year. It was enough to fill up most people's to-read queue for to
Everyone wishes they had more time in the day to curl up with a good book. With so many great new releases in 2017, we can’t blame you if you missed some under-the-radar literary gems. As the temperatures
It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point of
As 2017 comes to a close, a few movie trends are clear. It was a banner year for superhero movies. "Justice League" aside, "Logan," "Thor: Ragnarok," "Spider-Man: Homecoming," and "Wonder Woman" were excellent.
Feel the burn while you flow. For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you
There's no doubt that the modern work environment is a hotbed of stress. With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if
Snacks From organic cauliflower rice to crunchy nut butters and even dog food, these TJ's finds are loved by healthy eating experts. We know TODAY Food fans really like Trader Joe's, but we also know in
• There's plenty of spare time in life that can be easily wasted — but using those moments to your advantage can help you become your best self.• Author John Gorman reveals how his modified Pomodoro has
Last year, one of my top articles on Inc was a roundup of the planners that I recommended for maximizing productivity, honing your focus, and getting more done in 2017. So this year, I'm revisiting some
Job interviews are tricky things. They're a crucial part of the hiring process. But when it comes to vetting the best candidates, interviews alone often aren't enough. Interviewees can game recruiters.