Jen Hacking

13 Flips | 2 Magazines | 5 Likes | 1 Follower | @JenHacking | Keep up with Jen Hacking on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jen Hacking”

How to Finally Stop Focusing on the Negative

For many of us, it’s second nature to focus on the negative. We tend to dwell on criticisms (while brushing off compliments), and brace ourselves for …

The Science Behind Heartbreak And How To Heal

Going through a breakup or a heartache? Here's the science behind why your heart aches and how to get back up.<p><b>It's the chemicals that are causing you to idealize your ex</b><p>When we are in lust, we have rose-tinted glasses that highlights only the positive qualities of the apple of our eye, and not the …

Zen philosophy reveals 4 ways to stop caring what other people think of you

<i>“When you do not seek or need approval, you are at your most powerful.” – Caroline Myss</i><p>Are you stuck in a dead-end job? Do you feel the need to …

Positive Thinking Doesn't Always Work, But Negative Thinking Does: The Power Of Truth Statements

“I just can’t catch a break this year.” This is exactly what an NFL coach was saying to himself through the first few games of this season. Although it was certainly true—the coach seemed to be on the wrong side of luck—continually saying, “I just can’t catch a break this year” only contributed to …

Self-help

5 Ways to Kick the Habits That Sap Your Mental Strength

No matter what goals you've set for yourself, you'll struggle to reach them if your brain is working against you. The way you think affects how you …

5 Reasons Why Women Sometimes Fall for the ‘Bad Boy’

If you have a conversation with a heterosexual single guy about why he's single, chances are he'll tell you it's because "nice guys finish last." Of …

5 Effective Ways to Change Your Behavior And Improve Your Life | Inc.com

Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more productive, here are five things that will make …

Procrastination

10 Steps to Creating the Life You Actually Want

Too many people are living in circumstances that they are not happy with. They do not know that they can actually have the life they want. Some have …

Motivation