Jelyn Gomez

14 Flips | 7 Magazines | 1 Like | @JelynGomez2014 | Keep up with Jelyn Gomez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jelyn Gomez”

Say the Right Thing: 8 Go-To Phrases to Raise Happy Kids

These go-to phrases are pretty much all you need to keep in your pocket to have a happy, independent kid.<p>I grew up hearing my mother say in Italian, "<i>Soltanto la tua madre ti dir? di mettere il rossetto in modo che tu possa essere pi? graziosa di lei</i>" -- which roughly translates into: "Only your …

Parenting

The Super-Effective Workout Tool You Can Carry with You ANYWHERE

Under hand or foot, slide discs give you less friction and more burn.<p>Super-hot a couple of years ago, slide discs (or, in a pinch, hand towels, paper plates, or plush socks) are a workout tool that should <i>not</i> go the way of the ThighMaster in your fitness routine. Never tried them, or haven't broken …

Workouts

Yogurt-Chia Pudding

4 Servings<p>The ultimate do-ahead, portable power breakfast; it’s also great with fresh fruit.<p>September 2014Print<p>Ingredients<p>2 cups plain whole-milk yogurt<p>1½ tablespoon chia seeds<p>1 tablespoon agave syrup, plus more<p>Cocoa nibs, sunflower seeds, and/or toasted coconut (for serving)<p>Recipe Preparation<p>Mix …

18 Best Sandwich Shops in America (PHOTOS)

For the past decade, we’ve lived in an era of pumped-up burger cooks, who have done impossibly good—and not so good—things with ground beef and a bun. Now, finally, there’s good news for those who have had more than enough of the burger trend. It’s time to make way for the sandwich chefs and their …

Banana Streusel Muffins

Preheat the oven to 350 degrees F. In a bowl, whisk together the flour, baking soda, salt and spices. Set aside. Line a muffin tin with liners.<p>In a …

Rise and Dine: Four Energy Breakfasts From Four Healthy Ingredients

They say that simplicity is the ultimate sophistication.<p>In today's world though, excessive glorification of "busy" happens all too often -- particularly when it comes to healthy lifestyles. Through complicated diets and workout plans, getting lost on your fit journey becomes possible.<p>Possible, yes, …

Barbecue Chicken Pizza (+ How to Prep for a Week's Worth of Meals)

Sunday Dinners comes to us from our own chef/photojournalist/farmer/father figure Tom Hirschfeld, featuring his stunning photography and Indiana farmhouse family meals.<p><i>Today: We're eating barbecue chicken pizza like it's 1999 -- plus, Tom shares his secret to saving time in the kitchen all week</i> …

Recipes

9 Easy, Delicious Bake Sale Recipes That Require No More Than 4 Ingredients

Bake sale season is upon us.<p>Deny it all you like, but one of these nights, long after you've retuned from work, eaten dinner, cleaned the dishes and plopped your tired self on the couch for some well-deserved fall TV, a tiny voice will ask if you can make dessert for forty sweet-seeking little …

See How to Make Great Fried Rice at Home: Tips + Video

How to make killer fried rice at home, with tips and video from Hot Joy, one of Bon Appétit's Best New Restaurants in America 2014<p>It's midnight. You're buzzed. You're craving the entire menu at <b>Hot Joy</b> (our no. 7 Best New Restaurant of 2014), especially the fried rice. In fact, the fried rice is so …

Cooking

How To Substitute Cauliflower -- Deliciously -- For Just About Everything You Eat

There's a little, cruciferous vegetable in town that can be substituted into virtually any dish. This food turns pasta gluten-free, pizzas low-carb and cereal Paleo.<p>Say hello to cauliflower.<p>The oft-overlooked vegetable gives the potato and even chicken a run for its money, and those with a …