Jill Owens

22 Flips | 2 Magazines | 2 Following | @Jellodoc | Keep up with Jill Owens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jill Owens”

Ultimate Sugar Cookies

Makes 2–3 dozen, depending on size Servings<p>These simple sugar cookies are crisp yet tender, keep their shape when baked, and yes, taste great, too. This is part of BA's Best, a collection of our essential recipes.<p>December 2013Print<p>Ingredients<p>¾ teaspoon kosher salt<p>½ teaspoon baking powder<p>3 cups …

Baking

Braised Chicken with Capers and Parsley

4 Servings<p>White wine vinegar and capers pack tangy and briny flavors into this braise.<p>September 2012Print<p>Ingredients<p>4 tablespoons olive oil, divided<p>1 large onion, minced (1 1/2 cups)<p>4 chicken legs, drumsticks and thighs separated (about 2 pounds)<p>Kosher salt<p>1/2 cup minced flat-leaf parsley plus more …

The Healthy Runner’s Diet

Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.<p>"Where's the food?" that's the question I ask many runners when I review their food diaries. It's not that they're starving. Most are taking in lots of calories and nutrients—but it's in the form of …

Nutrition

What's The Most Effective Length for Interval Repetitions?

A meta-analysis finds that 3- to 5-minute intervals produce the biggest VO2max boost.<p>Every once in a while, I get a reminder that Twitter really can be useful. In this case, it was a tweet from Andy Jones pointing out an interesting detail in a new study that I might otherwise have missed. The …

Exercise

Running On Air: Breathing Technique

A revolutionary way to breathe can help you run better and sidestep injury.<p><i>This article was adapted from Running on Air: The Revolutionary Way to Run Better by Breathing Smarter, by Budd Coates, M.S., and Claire Kowalchik (Rodale, 2013). The book teaches how to use the principles and methods of</i> …

Yoga

How to Buy, Store, and Cook Butternut Squash, in Season in Autumn

From soups and sides to bread pudding and cakes, here are 24 butternut squash you should be making all fall and winter long.<p>Is your sweater on? Check. Have a scarf around your neck? Check. Are your feet bundled up in boots and warm woolen socks? Affirmative. Then allow us to state the obvious: It's …

Food

Open-Face Bacon-and-Egg Sandwiches with Arugula

Makes 2 Servings<p>Prep Time: 30 min<p>Total Time: 30 min<p>Print<p>Ingredients<p>5 bacon slices, halved crosswise<p>1<p>1 4-inch square ciabatta or focaccia bread, halved horizontally<p>3 tablespoons olive oil, divided<p>4 large thin tomato slices<p>1<p>1 small shallot, chopped<p>1/2 tablespoon white wine vinegar<p>1 cup (packed) …

Recipes

Bourbon Sweet Potato Bisque with Brown Butter Cinnamon Sugar Croutons

Bourbon Sweet Potato Bisque with Brown Butter Cinnamon Sugar Croutons.<p><i>by</i> Jessica <i>on</i> February 18, 2013 112<p>Hi hi.<p>How are things? How was your weekend? …

10 of the Best Fall Pumpkin Recipes

<b>Melissa here, from The Sweet Escape</b> with another great recipe round-up for you. Even though some of us are going through a heat wave, fall is …

Pumpkin Spice Brown Butter Frosting

Use my Pumpkin Spice Brown Butter Frosting for your Fall cupcakes, brownies and cookies. It’s good enough to eat right out of the jar 🙂<p>This frosting …

40 Recipes for the Fall Harvest Season

40 recipes for fall produce, from butternut squash and brussels sprouts to apples and pomegranate.<p>The mercury's dropping, the leaves are turning orange, and the nights are growing longer.<p>And you know what that means.<p>Your dad's going to pull out that pumpkin-colored wool sweater with the "falling …

6 Fast Easy Fresh Recipes, from Roast Salmon to Braised Chicken

Six quick meals that are as flavorful as they are easy to make, whether for your family or for dinner guests<p>Too often, we make food for our families that's ho-hum, like breaded chicken, plain salmon with rice, or pasta with some veggies tossed in. But it's easy to bring a little excitement into the …

Eggplant Parmesan with Fresh Mozzarella

8 Servings<p>Removing all but a strip of the eggplant’s skin lets the flesh meld with the sauce without falling apart—that's the secret of this baked eggplant parmesan recipe. This is part of BA's Best, a collection of our essential recipes.<p>October 2013Print<p>Ingredients<p>¾ cup plus 2 Tbsp. olive oil, …

How to Make Lasagna Bolognese from Scratch

Layer by layer, our lasagna Bolognese builds flavors you simply can’t achieve by taking shortcuts. Impress your guests with this raveworthy dish<p>Maybe you’re not a <i>nonna</i>. And you didn’t inherit a faded recipe for lasagna Bolognese from one, either. Not to worry. What matters is that this version of …

Wine Spritzer

Makes 1 Servings<p>A good rule of thumb, regardless of batch size, is three parts wine to one part club soda.<p>October 2013Print<p>Ingredients<p>3 oz. aromatic white wine (such as Sauvignon Blanc, Riesling, or Gewürztraminer)<p>1 oz. club soda<p>dash of orange or lemon bitters<p>1 Orange or lemon twist<p>Recipe …