Diet & Fitness The stability ball is a great tool to incorporate in your exercises, especially when it comes to core work. Adding the stability factor causes your core to contract even more while exercising,
fastcoexist.com - About the author Adele Peters is a staff writer at Fast Company who focuses on solutions to some of the world's largest problems, from climate change to homelessness. Previously, she worked with GOOD, BioLite, and the Sustainable Products and Solutions program at UC Berkeley. More
One of the first things you notice once you’ve gone Paleo is that cauliflower heads have taken over your veggie drawer. And that makes you happy, because cauliflower is the versatile vegetable that makes
Chunky GPS units are a thing of the past. These days, everyone is finding their way by using their smartphones. Although we’ll be the first to admit that we love the industry standard, Google Maps (especially
And while the term superfood has been used aggressively as a marketing tactic, it's a real concept. The Oxford Dictionary defines a superfood as "a nutrient-rich food considered to be especially beneficial
Mentally strong people know that the only things we can control in life are our thoughts, feelings, and behaviors and that everything else is outside of their control. Therefore, they focus on learning
The internet can be a wonderfully, immense place for interesting content. If you've ever wanted to learn a new skill or to accomplish a seemingly monumental task, you need look no further than the internet.
You know your blood type and your skin type—but what about your gut type? According to natural medicine doctor and nutritionist Josh Axe, nearly all of us are prone to one of five distinct digestive imbalances,
Yes, for real. First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give
Behavior Deep in the wash of romantic love, it's hard to imagine life with your soulmate as being anything other than blissful. Before you say "I do," it's a smart idea to look at the practical issues
One of the stories I can vividly remember my father telling me years back was related to his pride at managing his money in retirement. At the time, both my father and mother lived on their social security
Put down Instagram, pick up that old film camera, and learn photography from one of the best museums in the world. We're bombarded with so many images now we might feel that we're all authorities on the
Yep, New York fashion week is still going on. And if you find yourself constantly rolling your eyes over all the high fashion and crazy makeup looks on your Instagram feed, we've got something here that
The notorious torrent site The Pirate Bay has a new feature: letting you stream movies like Netflix. In addition to allowing you to download movie torrents, The Pirate Bay has added a "Stream it!" button.
There are plenty of ideas out there to make long-range travel cheaper and faster, such as Elon Musk's Hyperloop and supersonic airliners. But until they actually arrive, we're stuck with regular air travel,