jeffrey scott lindaman

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Sweet & Spicy Quinoa Hash Recipe

Whip up this atypical breakfast dish from your quinoa dinner leftovers<p>If you're the type of person who feels sick when she eats too early, the culprit likely doesn't have to do with the clock—it's that you're eating the wrong things. If typical breakfast options don't do it for you, try a less …

Food

Beginners

<i>on</i> 13 April 2018 • ( 1 )<p>Question: Would you call awareness ‘enlightenment’?<p><i>on</i> 30 March 2018 • ( 5 )<p>Perceiving the power of separation caused by the …

Nirvana for Everyone, by Buddhadasa Bhikkhu

Home <b>›</b> Buddhadasa Bhikkhu <b>›</b> <b>Nirvana for Everyone, by Buddhadasa Bhikkhu</b><p><i>on</i> 28 October 2009 • ( 5 )<p><b>When</b> you hear the phrase ‘Nirvana for everyone’, you …

Tibetan Exercises for Eye Health

<i>With so much time in front of the computer screens, tablets and TV sets, staring at one spot, our eyes need exercise to remain healthy. The following</i> …

The Original Mindfulness Meditation

A Zen Buddhist monk guides us through the brief mindfulness meditation “Pebble for your Pocket.”<p>Based on the teachings of the famous Zen Buddhist …

YogaGlo | Blog

Posted on June 7, 2017<p>Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health …

Mysticism and Ordinary Consciousness

Wiki Image<p>Emmanuel Karavousanos, <i>Contributor</i> <b><br>Waking Times</b><p>In reading, hearing and watching the news of the day, we learn of the horrors that go on in …

RebelMouse vs. WordPress VIP

After building the product for Huffington Post, and owning the product and engineering groups at AOL after we were acquired, it was clear to me there …

What is Mindfulness?

It all started when we were very young our parents started saying to us “pay attention” or “please concentrate”. Then we heard it again at the …

Can The Awakening Be Hijacked?

Once we understand that everything is an illusion we’re home free. Knowing we’re eternal consciousness having this in-body experience is the greatest …

News & Issues | The Art of Mindfulness with Zen Master Thich Nhat Hanh

The Art of Mindfulness with Zen Master Thich Nhat Hanh<p>by Emi Hailey Hayakawa, BTN, April 29, 2013<p><b>Seoul, South Korea</b> -- Plum Village sits silently …

Meditation

Free Your Mind by Seeing Free the Mind

Time slows down. Fear takes hold. Trauma takes grips the brain, hijacks the mind. The brain’s first job is to protect us from danger. Sometimes it …

Mindfulness

Meditation Health Benefits: What The Practice Does To Your Body

We hear it all the time: Meditation can improve our creative thinking, our energy, stress levels and even our success. Prominent artists, businessmen and politicians cop to the practice. Would it work for you?<p>"It did to my mind what going to the gym did to my body -- it made it both stronger and …

3 Great Buddhist Meditation Techniques

Previously, guest author, Richard wrote popular articles about Om Mantra Chanting, The Awakening of Kundalini and Energy Centers, Yoga Pranayama for …

Vipassana Meditation in the Philippines

<b>Introduction to the Technique</b><p>Vipassana is one of India’s most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the …