Jeffrey Reyes Jr.

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The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Time Management

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

A Pro's Secrets to Being Clean & Organized ALL Year Long

"I think a lot of people view organizing as arranging things and purchasing containers," writes Kristen, the founder and owner of Minima, a company …

14 weird brain exercises that could actually make you smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.<p>'Neurobic' exercises are like cross-training for your brain<p>Giving your brain new experiences that combine physical senses—vision, smell, touch, taste, and …

Made a New Year resolution to start writing that novel? Take some writing tips from Leo Tolstoy, Muriel Spark, John Steinbeck and other famous authors<p>Over the past year, Helen Gordon and I have been putting together Being a Writer, a collection of musings, tips and essays from some of our favourite …

Top 10

7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength | Inc.com

Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, "I'm going to mess up," or you call yourself names, your self-talk will rob you of mental strength.<p>Your thoughts affect how you feel and …

Self-help

The Top 10 Television Shows of 2017

It didn’t take any extra effort to produce a top 10 list in which every series has at least one strong female lead character, powerfully examined in …

I break down my life into 4 'task buckets' — and it's helped me be great at everything I do

Great lives often include a collection of unbelievable stories. But they are not merely a collection of unbelievable stories. A great life is forged and created in the shadows of them. As Muhammad Ali once put it, <b>"The fight is won or lost far away from witnesses</b> — behind the lines, in the gym, and …

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

Workouts

The 44 best holiday shopping deals right now

Chefs and Servers Reveal the 15 Things They'd Never Order at a Restaurant

Sometimes seeing how the sausage gets made makes you want to avoid the sausage.<p>In a recent AskReddit thread, a user posed the question, "Chefs and …

16 Questions To Ask On A First Date, According To Marriage Therapists

Do you make your bed in the morning?<p>If you’re an introvert ― or just hate small talk ― few things are more stress-inducing than a first date. Keeping conversation flowing freely is no easy feat.<p>To help you figure out what to talk about ahead of time, we asked therapists and psychologists who work …

These Are the 25 Highest-Paying Side Hustles

Want to work less than 10 hours a week? Here are the gigs that pay the best.<p>Tech start-ups like Uber and TaskRabbit seem to always get credit for …

Master Excel like the boss you are for less than $30

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

17 Incredible Vacations That Are Even Better For Solo Travelers

What are you waiting for?<p><i>Note: Submissions have been edited for length and/or clarity.</i>

A Master List of 1,300 Free Courses From Top Universities: 45,000 Hours of Audio/Video Lectures

For the past 11 years, we've been busy rummaging around the internet and adding courses to an ever-growing list of <b>Free Online Courses</b>, which now …

You should write a book and here’s how

You should write a book. Yes, you. Whether you’re a young 18-year-old off to college with little free time or a 60-year-old corporate executive with …

11 Outlook Email Productivity Hacks You Never Knew About | Inc.com

If you've ever worked for an enterprise-size organization or an established business, you've likely encountered Microsoft Outlook.<p>This quintessential email experience has been king in the business world for a long time, especially since it's typically bundled with other Microsoft Office …

Productivity

25 Ways to Save Money Without a Making a Dime More Than You Did a Year Ago | Inc.com

When it comes to saving, Americans aren't that great. In fact, the U.S. Bureau of Economic Analysis, the personal saving rate in the United States is a meager 3.8%. This means that out of every $100 in after-tax income Americans bring in, approximately $3.80 is being saved for retirement, emergency …

12 Small Adjustments That Make the Difference Between Success and Failure in Every Aspect of Your Life

It's a lot of little things, done steadily, that separate the the smart, hard working people who succeed from those who don't.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>"The road to success and the road to failure are almost exactly the same."</i> - Colin R. Davis<p>Most ultra-successful …

The 12-Minute Hotel-Room Workout

Try a quick circuit to keep you energized on your business trip.<p>You know the frustration: not just all the crap that comes with business travel, but also how it too often breaks your fitness routine. Five days on the road and suddenly all that work you've been doing goes down the crapper. By the …

What Are 5 Books That Can Change Your Life?

Little, Brown<p>Bloomsbury Publishing<p>Alfred A. Knopf<p>Farrar, Straus and Giroux<p>Harper & Brothers<p>Farrar, Straus and Giroux<p>Jonathan Cape<p>Viking Press, Dell …

Do These 5 Emotionally Intelligent Things Within 5 Minutes Of Meeting Someone

Being instantly likable isn’t rocket science, but this checklist takes practice to master in the short space of a first impression.<p>What’s the point of networking if not to get other people to like you? Sure, you need new contacts to see you as interesting, competent, professional, and potentially …

11 books on the future of humanity that everyone should read

But many writers have imagined the future in their work, inviting us to travel through time.<p>We asked Lynn Lobash, manager of the New York Public Library's Reader Services department, to recommend the books about the future that everyone should read.<p>Here are 11, and you can see more recommendations …

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever | Inc.com

You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But what's the best way to make sure you learn and don't forget? After all, you can fish all …

University of California

5 things a trainer wishes you knew about getting abs

Your key to a six pack.<p>Aside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting ripped abs.<p>But there's a lot of BS floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal …

Workouts

Asking These 8 Simple Questions Will Make You a Better Writer | Inc.com

After writing and editing hundreds of thousands of words over the course of my career, I've observed several fundamental principles about the craft that I sometimes share with colleagues and friends who are trying to improve their writing.<p>I've boiled these principles down to a set of eight simple …

Tired of Ending Your Emails With 'Regards'? Here Are 69 Other Options | Inc.com

I have an embarrassing confession: The vast majority of the time, I sign off my emails with "Thanks!" It doesn't matter if I have anything to show appreciation for or not--it tends to be my default signature.<p>When I'm not busy expressing my gratitude for absolutely nothin'? I go with a standard …

Owe

Tips for Writing About Distant Lands in Fiction

Writing about an unfamiliar location—a place you haven’t lived, a place you’ve only visited, a place you’re putting a fictional spin on—can be tough. …