Jeffrey J Pelland

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The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have

Get ready to challenge your body and fitness in new ways—this workout combines three yoga moves with three kickboxing moves. This fitness style blend forces your body to use “non-traditional” muscles that don’t always get activated. It demands attention from the muscles called “synergistic …

Why Turkeys Are So Much Better Roasted Upside Down

<i>By Stacy Adimando</i><p>Once you've <b>salted</b>, <b>tied</b> and <b>buttered</b> that Thanksgiving bird, you'd think the cooking part would be easy. <b>But there's just one thing that can trip you up:</b> Overcooking the breast meat (and/or undercooking the thigh meat).<p><b>It's a flaw in the design of the turkey</b>, when you think about it: …

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly …

Fat Flush Diet Designed to Help Take Off 5 Pounds in 3 Days: Weight Loss Plan Details And Recipes [Video]

Have you vowed to achieve your weight loss goals before the holiday food frenzy begins? A new diet designed by Dr. Mark Hyman, which can help you …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

12 Reasons You Should Start Lifting Weights Today

Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!<p>Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over …

The Secret To The Best Baked Ziti In The World

Working as a food editor in the East Village of NYC is much like being a kid in a candy store. Eating out is how we research, and the lower part of Manhattan has an insanely high concentration of great restaurants to eat at -- er, we mean research. There's the roasted duck at Momofuku Ssam; …

Enchiladas Suizas

<i>There are 3 million chicken recipes on the internet. We're here to show you the good ones. Win, win.</i><p><i>Today: A meal to make your weeknights a little bit more of a fiesta.</i><p>"We're having Enchiladas Suizas for dinner tonight,” is what zindc announces when this dish is on the menu, and it’s a tradition …

Recipes

Prime Rib Primer: The Roast With the Most

<i>Chef Michael Symon's prime rib</i><p>Let us now praise that great behemoth of beef, the rosy-hued, well-marbled, wide-as-a-tree-trunk holiday hero-maker, prime rib.<p>This is the season for grand presentations at the table and slow-cooked things that fill the house with wonderful smells.<p>First the bad news: …

Phone Hackers Dial and Redial to Steal Billions

Your Mashed Potatoes Are Good. These Are Better.

Every taste of these smooth and buttery spuds aims straight for the brain’s pleasure center.<p>Every taste of these smooth and buttery spuds aims straight for the brain’s pleasure center. Follow these <i>BA</i>-approved tips and we guarantee your potatoes will be a Thanksgiving table hit.<p>Pick Your Spud<p>We use …

Recipes