Jeffrey J Pelland

15 Flips | 2 Magazines | 2 Likes | @JeffreyJPelland | Keep up with Jeffrey J Pelland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffrey J Pelland”

The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have

A fresh kind of physical challenge, right this way…<p>Get ready to challenge your body and fitness in new ways—this workout combines three yoga moves with three kickboxing moves. This fitness style blend forces your body to use “non-traditional” muscles that don’t always get activated. It demands …

Why Turkeys Are So Much Better Roasted Upside Down

<i>By Stacy Adimando</i><p>Once you've <b>salted</b>, <b>tied</b> and <b>buttered</b> that Thanksgiving bird, you'd think the cooking part would be easy. <b>But there's just one thing that can trip you up:</b> Overcooking the breast meat (and/or undercooking the thigh meat).<p><b>It's a flaw in the design of the turkey</b>, when you think about it: …

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly …

Wellness

Fat Flush Diet Designed to Help Take Off 5 Pounds in 3 Days: Weight Loss Plan Details And Recipes [Video]

Have you vowed to achieve your weight loss goals before the holiday food frenzy begins? A new diet designed by Dr. Mark Hyman, which can help you …

12 Reasons You Should Start Lifting Weights Today

Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!<p>Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over …

Common Core math can be a mystery, and parents are going to school to understand it

ROCHESTER, N.Y. — Jennifer Craig stared at her daughter’s fifth-grade math homework. It was a three-digit multiplication problem, and it seemed simple enough. But her 10-year-old was supposed to solve it by drawing a chart, breaking apart numbers, multiplying, adding and maybe more.<p>“I’m lost,” said …

The Secret To The Best Baked Ziti In The World

Working as a food editor in the East Village of NYC is much like being a kid in a candy store. Eating out is how we research, and the lower part of Manhattan has an insanely high concentration of great restaurants to eat at -- er, we mean research. There's the roasted duck at Momofuku Ssam; …

Enchiladas Suizas

<i>There are 3 million chicken recipes on the internet. We're here to show you the good ones. Win, win.</i><p><i>Today: A meal to make your weeknights a little bit more of a fiesta.</i><p>"We're having Enchiladas Suizas for dinner tonight,” is what zindc announces when this dish is on the menu, and it’s a tradition …

Prime Rib Primer: The Roast With the Most

<i>Chef Michael Symon's prime rib</i><p>Let us now praise that great behemoth of beef, the rosy-hued, well-marbled, wide-as-a-tree-trunk holiday hero-maker, prime rib.<p>This is the season for grand presentations at the table and slow-cooked things that fill the house with wonderful smells.<p>First the bad news: …

Your Mashed Potatoes Are Good. These Are Better.

Every taste of these smooth and buttery spuds aims straight for the brain’s pleasure center.<p>Every taste of these smooth and buttery spuds aims straight for the brain’s pleasure center. Follow these <i>BA</i>-approved tips and we guarantee your potatoes will be a Thanksgiving table hit.<p>Pick Your Spud<p>We use …

Recipes