Jeffrey Fowers

166 Flips | 5 Magazines | 9 Likes | 1 Following | 4 Followers | @JeffreyFowers | Keep up with Jeffrey Fowers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffrey Fowers”

Three Of The Best Horror Movies With Twist Endings You Won’t See Coming, Including The Scary ‘Goodnight Mommy’

‘Goodnight Mommy’ is one of the scariest horror films of 2015, and the jaw-dropping finale will stick to your skin.<p>Some of the best horror movies …

Synth One

Synth One just launched. It’s a new synth app for the iPad, but it’s also a big deal. Why? Because it is free, open-source, and built by volunteer musicians and programmers. Stay with me here. Synth One isn’t out typical hideous open-source bloatfest of an app. It’s beautifully designed, sounds …

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Vaginal dryness: 'Women, please report symptoms,' urge experts

Vaginal dryness affects a lot of women, but most of them do not speak about this — not even to their doctors — and many won't take any steps to …

The Best 20-Minute Workout Videos

<b>We’ve carefully selected these videos because they’re actively working to educate, inspire, and empower their viewers with personal stories and</b> …

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

Washington University in St. Louis

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Workouts

How to Find New Music You'll Actually Like

Some people can dig up great music like magic, or have friends inside the industry who keep them updated. Some people are contented with their weekly …

10 Netflix Hidden Gems To Add To Your Watch List

I get paralysed by too many choices. Most nights when I flick on Netflix, if I am not already deep in a series, I just sit there flicking through the …

7 Habits That Will Help You Lead a More Successful and Productive Life

Your habits empower you to achieve your goals just as easily as they can derail you.<p>This story originally appeared on Due<p>Regardless what path in life you’re on, your habits will dictate your success. They can empower you to achieve your goals just as easily as they can derail you. That said it’s …

Time Management

The Best Action Anime You Should Watch Right Now

<i>Don't miss Thrillist’s guides to the best anime of the year so far and the best anime on netflix right now. And don’t sleep on last year’s best anime</i> …

Eight Samsung Galaxy tricks you can't do on any other phone

Make the most of your smartphone.<p>Samsung likes to add its own flourishes to the Android operating system, which means Galaxy phones boast quite a few unique features that you won't find on standard Android devices—or iPhones for that matter. We've collected eight tips and tricks that should work on …

Apps

Katie Couric’s Olympic flub gets a cheeky response from Netherlands’ embassy

NBC journalist Katie Couric is drawing criticism for comments she made about the Netherlands while anchoring the Winter Olympics opening</b> …

You Won't See a Single Crunch In This Core Workout

This Tabata from trainer Andy Speer targets even the deepest ab muscles<p>When it comes to training your core, oftentimes simplicity is best. Andy Speer, trainer and creator of the Anarchy Abs workout from <i>Men's Health</i>, has a quick-hitting core workout guaranteed to train every muscle in your …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate up. …

The 15-minute HIIT workout to target abs

iStock<p>iStock<p><b>Duration</b> 15<p><b>Exercises</b> 15<p><b>Equipment</b> X<p>You can’t get a six-pack quickly, but you can work your way toward one with fairly short workouts—if …

Heavy Rotation: 10 Songs Public Radio Can't Stop Playing

Every month, NPR Music crowdsources public radio stations across the country for the songs they just can't get enough of. That could be a new release, a pick from their local scene, or a late-to-the-party discovery.<p>This month, their selections include a new single from indie giants MGMT, an update …

New Singles

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

Yoga

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling …

23 Photos That Are Frustrating To Look At

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The Hidden Gems of 2017 Movies Are on ... Netflix?

It is a truth universally acknowledged that the first two months of the year are desolate times for movie lovers who prefer to gorge on new releases. Once the holiday season’s tidal wave of blockbusters and prestige pictures has receded there’s not much action beyond the awards season itself. …

This Is The Workout You Need If You're Guilty Of Hunching Over Your Laptop All Day

If you take a look at, well, probably every single person around you, perfect posture might seem like an absurdly far-fetched myth. I mean, good …

The perfect gym-free weight loss workout

It’s not mandatory to exercise if you want to lose weight. You can get skinnier without exercise, but it will take much longer, and you will be less …

How to upload and download music on Google Play Music

Before All Access, before the white and orange overtook Google Play Music, the service was rather simple: you uploaded your music, and you streamed …

Google Play Music

19 Netflix Original Movies You Didn't Know Existed That Are Gonna Be Your New Obsessions

Did you know that there's more to Netflix original content than <i>Stranger Things</i> (staff writer: Jessie Nickson-Lopez) and <i>The Crown</i> (casting: Nina …

New hope for ringing in the ears

For people with tinnitus, the persistent sense of ringing in the ears is mildly annoying at best and disabling at worst.<p>But a new device may help ease the phantom noises, researchers report.<p>The experimental device uses precisely timed sound and skin stimulation to target nerve activity in the …

15 Completed Movies That Were Never Released

by Sean Aitchison<p>– on<p>in Lists<p>Filmmaking is a harsh business, and things don't always work out for a project. A lot of things can go wrong: maybe the …

Film Festivals

The best science fiction, fantasy, and horror novels of 2017

Not a good year for humanity, but a great year for books<p>2017 was a hard year for a lot of people. With climate change, haywire politics, and tech companies running amok, there are lots of reasons to put the year in the rearview mirror. But through it all, a run of great books shined a light in the …

5 Hip-Hop Albums You Slept On In 2017

Hip-hop music is thriving more than ever as the most consumed music genre in the country. Kendrick Lamar reigned supreme over nearly everybody once again (shout out to KRS-One) and Jay-Z added yet another classic to his catalog. There was so much floating about the hip-hop stratosphere in 2017 …

The 100 Best Songs of 2017

This year, music was all about context: artists addressed a tumultuous world or created a new one, pushing boundaries in voice and instrument. Pop stars parsed love and heartbreak, electronic producers found inspiration around the globe and in their backyards, and hip-hop morphed and changed at …

Music