Jeffrey Chan

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The 6 most nutrient-dense foods that should rule your diet

Preventing common diseases (like cancer and heart disease) and promoting health and longevity is as simple as regular trips to the farmers’ market, …

52 Motivational Quotes to Inspire Success in Your Career and Personal Life

Sometimes all you need is one little spark. So here are 52 to choose from.<p>While there are as many ways to define success as there are people, there is one thing we all have in common: We're all trying to be more successful. (That's why I wrote a book about achieving huge goals.)<p>Since success starts …

What to eat before and after exercise

Did you ever notice that food is no less than magic? How certain foods when coupled with each other and consumed at right time, create great …

Nutrition

The Relationship Between ADHD and Chronic Procrastination

Everyone procrastinates. When faced with a task that we just don't want to do, many of us will simply put it off until tomorrow. You might end up …

Procrastination

The best sites for finding a new job in every industry

You're probably well-acquainted with the most popular job boards and if you're deep in the job search trenches, you might even be getting "customized" alerts from every single one of them.<p>But how many of the job postings cluttering your inbox are opportunities you actually want? Or are a good fit …

Men lose interest in sex during long-term relationships before women, study finds

Men are the first to lose interest in sex during long-term relationships, a study has found.<p>Men are put off of sex because they feel insecure and because they worry about losing their freedom within a relationship.<p>An analysis of 64 studies on sexual desire conducted since the 1950s found that men …

If You Want To Master Your Life, Learn To Organize Your Feelings

People who are controlled by their emotions typically have something in common: they tend to only do what feels most comfortable. In other words, their emotions are organized into “feels good” and “feels bad,” not “feels good” or “does good.”<p>Processing trauma doesn’t feel good but it does good. …

Self-help

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Ryan Reynolds Shows You How To Look Smarter With A Single Move

Let's face it. Most men are pretty damn lazy when it comes to keeping up appearances. That's why it's important to have a few tried and tested style …

Ryan Reynolds

17 Foods to Avoid If You Have Bad Kidneys

Your kidneys are bean-shaped organs that perform many important functions.<p>They’re in charge of filtering blood, removing waste through urine, …

Potassium

Here Are 11 Mistakes Beginner Photographers Often Make

When you're first starting out in photography, it can feel absolutely overwhelming trying to learn, assimilate, and execute the information and …

Photography

4 Leadership Methods for Empowering Employees and Building Strong Teams

Realizing your responsibility to lead can be scary, but done right, leadership breaks down to communicating, informing and involving your employees, while never micromanaging them.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Deciding to start your own business takes guts, passion …

Want to Learn How to Tell a Story? Watch This Perfectly Told Ad Campaign

Storytelling is about knowing when and how to surprise.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>What distinguishes a wonderful storyteller from someone who merely thinks they're a wonderful storyteller?<p>Is it their timing? Is it the tone …

How To Control Your Thoughts During Meditation, According To Experts

Maybe the most difficult thing about starting a meditation practice, other than, you know, actually practicing, has to be the fact that when you sit …

These 20 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

The Best Sex Positions That Double as a Workout

Let’s face it. Life is hectic. What with work, socializing, finding a new spring look and keeping up with the Kardashians, it can be hard to fit in …

Workouts

9x13 Chicken Recipes So Delicious You’ll Make Them Again and Again

Crowd-pleasing chicken recipes you can rely on—every time.<p>The best thing about a chicken casserole—other than its gloriously creamy and cheesy …

Cooking

7 awkward questions you should ask on a first date — and 3 you really shouldn't

There's plenty of debate about what you can and cannot ask on a first date. Some people say you shouldn't go in too hard with the interrogation because it'll make your date think you're desperate. Others say the probing questions help you really learn about each other.<p>Ultimately, it's hard to know …

EHarmony

Flu virus finally sequenced in its native form

Direct sequencing of RNA molecules such as virus genomes could help to unpick role of mysterious chemical modifications in genetic material.<p>The …

Don't start your start-up in college. And whatever you do, don't drop out

<b>Question: I am about to finish my second year of college. I have an amazing idea for a business and so I want to drop out and start my start-up but my parents are against it. Could you please help me convince them that I am right and they are wrong? — Jesse</b><p><i>Answer:</i> Sorry, no can do.<p>Score one for the …

Creating Big, Soft Light in Small Spaces for Your Photos

We don't all have the luxury of a wide open studio space with 20-foot ceilings that we can fit any modifier into, no matter how massive and unwieldy. …

Work-Life Balance Is Simple. To Succeed at Work, Get a Life.

With the right balance of health and business, entrepreneurs can maximize productivity.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The Organization for Economic Cooperation and Development (OECD) recently conducted a study to determine which countries offered workers the best …

Work-life Balance

7 Brave Steps to Become Fearless

CommentsView the discussion thread. Growing up on a farm in rural Australia, I spent countless hours riding the wild brumbies (horses) that came from …

Opinion: How to teach your children to be investors rather than spenders

As a guest speaker at colleges and high schools, I discovered that most teenagers are clueless about investing. They get an “A” for knowing how to …

7 Signs That You're Not Busy; You're Just 'Busy Bragging'

We all need to look a little deeper and learn more about our work-related habits -- especially those of us who are caught up on our favorite TV shows.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you found yourself complaining about how busy you are, possibly to a spouse, friend …

How to Fill Yourself With Real Confidence (Instead of Just Pretending)

Real confidence means going beyond just standing straight and repeating positive mantras.<p>You know the standards like great body language and questioning the inner critic yammering in your head. Yet, your confidence still isn't as strong as you'd like it. What else can you do to feel capable of …

A Detailed Breakdown of Strength Training — and Why You Need to Do It

It's easy for people to fall under the false assumption that simply by doing cardio workouts, they're on their way to achieving optimal health. Not surprising but often overlooked, the fact is that our muscles start to deteriorate as we age, and after the age of 30, people who are physically …

15 Habits Of Well-Dressed Men

We ask some of menswear's leading experts to tell us what all well-dressed men have in common, and show you how to introduce these desirable habits …

Men's Fashion

A Cognitive Psychologist on Why the Most Rewarding Life is So Counterintuitive | Heleo

“The moment you start giving money away, or giving things away to other people, our happiness increases beyond the level that we would</b> …

Text Messaging

9 Foods That Can Cause Anger, Anxiety, And Spaciness, According To Eastern Medicine

Eastern Medicine, which can include things like Ayurveda and Traditional Chinese Medicine (TMC), often looks at nutrition and foods that affect your …