Jeffery Fidget Wells

34 Flips | 7 Magazines | 1 Follower | @JefferyFidg1ru3 | Keep up with Jeffery Fidget Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffery Fidget Wells”

A Summer of Music and Opera in Italy – 2016

Music is in the air all over Italy during this summer, balmy nights and vibrant entertainment for all tastes. Here is a selection of the main music …

Italy

Could Allergy Medicine Hurt Your Muscle Recovery?

The same meds that staunch your allergy symptoms or heartburn might also diminish your gains at the gym: Over-the-counter antihistamines may hamper your muscle recovery after exercise, a new study from the University of Oregon suggests.<p>One hour before a 60-minute strength training workout, the …

What I've Learned as a Student in Recovery at The George Washington University

As I enter my sixth year of recovery and sixth and final year at The George Washington University (GW), I thought I'd take the time to write what I've learned throughout my time as a Colonial. My recovery from addiction and mental illness started in April 2011, as a senior in high school. Recovery …

I Choose Recovery

<i>You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process you will figure out who you really are--and you just might become the best version of yourself.</i> - Sheryl …

Sheryl Sandberg

Does Mindfulness Actually Work in Schools?

Scholars want to know whether the practice helps young kids of color succeed academically.<p>A research team in Chicago has spent a year studying whether students who are taught to be in touch with their emotions do better academically. And they say the initial results are promising.<p>Perhaps …

Mindfulness

Pictures of the Outfits Miley Cyrus, Lady Gaga, Madonna Wore to Meet Queen Elizabeth

It's official! Queen Elizabeth II is officially England's longest-reigning monarch. In honor of her majesty's epic 63-year milestone, we're looking back on some of her most fun moments: meeting celebs.<p>In all fairness, we can't imagine a more intimidating event to dress for than meeting the Queen of …

Miley Cyrus

7 Ancient Mysteries Archaeologists Will Solve This Century

National Geographic archaeologist Fredrik Hiebert predicts the amazing finds we may make in the 21st century.<p>When the National Geographic Society awarded its first archaeology grant to Hiram Bingham in 1912, the archaeologist headed off to Machu Picchu with one of the most advanced pieces of …

3 Simple Things You Can Do Today to Feel Better Tomorrow

May 15, 2014<p>Feel Better – Easy Changes That Can Vastly Improve Health, Happiness and Well-Being<p><b>by Dr. Frank King</b><p>“Imagine you’re a spider with just …

4 Solutions To Easing Audition Nerves

As a teacher, the question I am asked most often is: “What can I do about my nerves?” It’s a hard question to answer because there can be a number of …

Gatherings

• Asian Faerie Gathering, Thailand in January/February – <i>open</i><br>• The Billys have six annual gatherings in Northern CA – <i>some open, some men only</i><br>• Breitenbush …

Transgender Aboriginal student president opens up about discrimination

<i>APTN National News</i><br>The president of the University of Saskatchewan’s student union is speaking out for lesbian, gay and transgender people hoping to …